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Can't sleep... what do you consume?

Posted by JEP, July 31, 2008 at 9:10 PM

Seems like have read lots of "advice" for hungry insomniacs...warm milk, carbs, hot tea, glass of wine or no caffeine after 12:00 noon. Ahh...what works for you when you can't sleep & your tummy is growling? Hot chocolate is my first choice :)

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