I have gotten them all my life.i heard some things that sound good and helpful.i can say yes spicy foods open the sinuses.so if it is a sinus headache great it helps.migraine meds also help but the repeat headaches are more allergy or sinus related.sometimes im wasteing migraine meds just to find the headache returns.very frustrating.steam helps.also the asprin thing helps because it contains caffeine.any store brand read the back its cheaper and will be the exact as excedrin.sometimes the sick to stomache thing is awful too.infact when i do get sick the headache seems to improve.anyone else get them almost everyday?
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