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what to do with sunflower seeds?

i have a pile of sunflower seeds and am thoroughly sick of toasting them for salads (and that barely makes a dent in the bag anyways). any recipe suggestions? (i'm not a big fan of the sunflower-oatmeal cookie route..)

9 Comments:

I add them to banana bread.

Add them to trail mix with nuts, pumpkin seeds and dried fruits. I wonder how they'd taste in pesto? Could also be added to granola, or added to any cereal, or homemade baked good - breads especially. If you're not going to use them up quickly, I'd keep them in the freezer. You don't want the oil to go rancid.

I've added them to bread dough (whole and chopped), and the amount of seeds a single batch of dough can absorb without being weighed down is quite amazing. I personally prefer them in a whole grain bread, but any other kind would work, too.

I love to add them to whole grain bread and always put them in my granola along with pumpkin seeds and a lot of other nuts. I like to sprinkle some on peanut butter for PBJ's. It might sound a little crazy, but they are really good in a tuna salad with grapes, celery and mayo.

I think you could pretty much use them like pine nuts. Just substitute wherever pine nuts are called for.

I, being allergic to nuts, use them as a replacement for them really often. I have a source of nut-free processing plant seeds, or "untainted" as I call them. :P

I put them in my veggie burger patties I make about once every two weeks to keep me in stock, but the best thing I've put them in lately is a cookie recipe.

This one: http://www.cookiemadness.net/?p=611

The batter is nearly as delicious as the finished product, and this from someone who hates cookie dough. It tasted strongly of caramel corn to me. Mmmmmm........

Do you like peanut butter? You could try toasting a couple of cups and make sunflower seed butter.
I've made nut butters before but have never tried sunflower seeds; I imagine the process is very similar.

Plus, It's a good way to make a big dent in the bag if that's what you want. ;]


Sunflower seed butter is fabulous. So sweet/salty/creamy, with a taste very unlike peanut butter. Yum.

Put your sunflower seeds into these cookies (banana, sunflower seed, chocolate chip): http://homecooking.about.com/od/cookierecipes/r/blcookie29.htm

They look delicious.


Also, as an addendum--no oatmeal in those cookies. :) Hopefully that makes them more acceptable.

A bread could be nice or why not just eat them?! So what if they last forever (I've had a bag at my desk for about 2 or 3 months now and it's still about 3/4 full and I swear I've been eating them). They don't go bad!

Hillary
Chew on That

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