Prunes pack a punch nutritionally...antioxidants & fiber galore! Most often prunes are used as an addition to recipes....on top of the morning oatmeal, stuffings or in sauces used with pork. If you want a one-two punch, make bran muffins & add diced prunes! I add the mini-prunes to trail mix. Have you tasted the flavored ones---orange, lemon or cherry? What do you do with the famous dried plum?
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