Serious Eats: Talk

Posted by JEP, January 20, 2008

Do you read the nutrition facts labels on packaged foods? What's important to you when deciding to purchase a product?

Serving size & # of portions in the container
calories
fat & types of fat
protein
sodium
vitamin & mineral claims
fiber amount

Or do you just ignore the whole thing?

Printed from http://www.seriouseats.com/talk/2008/01/nutrition-facts-labels-whats-important.html