Color...what are your favorite white foods?
Nutrition experts recommend we eat "a rainbow of colors" daily. I'm compliant. Then I started thinking about how many white colored foods I also include in my daily intake.
Fage yogurt
rice pudding
milk
cauliflower
Haagen Dazs vanilla ice cream
cottage cheese
bananas (peeled)
mashed potatoes
In the hospital a "white diet" is often recommended to soothe nausea.
What white foods do you eat?
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