Nutty, crunchy tiny little seeds...
Those poppy, sesame, sunflower kernal & shelled pumpkin seeds add eye appeal & a nutty, crunchy goodness. The seeds are found sprinkled on breads & salads, mixed in baked goods, added to stir-frys & salad dressings. I like lemon poppy seed muffins, add sunflower & pumpkin kernals to trail-mix----what recipes or foods do you like this added nutty crunch?
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