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Are most foodies fatties?

I have at LEAST 50 pounds to spare...but my love for food makes it seem impossible to be a skinny mini ! I try to make up for the extra calories by working out like crazy...but deep in my heart I know I need to cut way back on calories for it to really do any good. I hope no one is offended by this question...it's supposed to be playful fun!

63 Comments:

Nah, I don't think most foodies are fatties. I've been working hard at loosing weight and am starting to win the battle and I am a serious foodie. I work out at Curves and it's a amazing gym. Look at some of the people that run this site for example - definate foodies - not fatties! Or so I see from their blogs and photo's in the "about us" section.

I'd lean toward the idea of that not being the case (not that I couldn't stand to lose five pounds or so, but I'm blaming winter for that). Most people I know eat well, but not necessarily high-cal, and generally not in excess.

Lilartist has a point too. Unless the Serious Eats staff are using body doubles...

doubtful. my guess is that anyone who would actually label themselves a "foodie" (and i don't mean everyone out there who just loves food) are probably too vain to not keep in shape. *ducks punches*

Bite your tongue! But, don't actually eat it 'cause that would indeed indicate a food problem brewing.

Absolutely not. I keep an eye on the scale due to utter paranoia but am definitely more on the slender side. Boyfriend needs to work to keep weight on (ok, that's metabolic, the swine). All the fatties I know are thoughtless, automatic eaters, who recoil from oysters but not Ring Dings.

I think it depends. I definitely know people who enjoy eating and you can see it in their waistlines. I think it's a question not of how much you love food, but how much you can moderate that love. If you indulge all the time, well, you'll probably end up on the heavy side. I work out a lot and tend to be slender. I also don't have a huge appetite, so I'm always amazed when I eat with foodie folks how much they consume! I just don't have the gastronomic capacity.

I've got some extra poundage on me -- mostly belly (the part you don't see in most pix of me). But I try to watch what I eat -- especially since I blog about two very potentially fattening/heart-menacing foods.

I like BaHa's conceit that most of the fatties known are thoughtless, auto eaters. I think there's something to that.

I'd say no, most foodies aren't fatties. In fact in my own life, I've become MORE of a foodie trying to lose weight. When the focus shifts from fast, pre-packaged & processed to local, fresh and organic goods I prepare myself, the weight falls off and I enjoy cooking so much more.

However, if I ate for a living (not competitively, but as a reviewer, blogger, etc) I'd definitely need to log far more hours at the gym.

i am! mostly because i have never met a foie gras that i haven't consumed/

Depends on what kind of foodie you are. Some foodies are into going out all the time to fancy restaurants, and i would imagine that would pack on the pounds faster. However, due to both funding concerns and location, I am more of a stay-at-home foodie. I take the most pleasure out of knowing as much as I can about every morsel that went into what I'm eating. Even when it's heavier than usual on butter, bacon or other fat, I still feel like it's a hell of a lot healthier than something cooked commercially. Plus, when you cook for flavor, you just don't end up eating as much, so you don't gorge yourself on salt, fat and flavorless starches and in general don't pack on as much. Ok, too much thinking, I need a cookie.

I heard someone say once that they will not eat anything that their great grandmother would not recognize...In regards to pre-packaged foods, etc. I think that being a "foodie" I understand this notion.

I'm a foodie that'd be a fattie if I didn't exercise regularly. As I like to say, "I run to eat!"

I work out 6-7 days a week and stay in good shape. No, I'm not being virtuous. It just makes food taste better, and being healthy and looking good are just side effects.

The food lovers who I know are also among the fittest. I think that "loving food" doesn't necessarily mean treat it with excess. I'm reminded of Michael Pollan's recent New York Times Magazine piece: "Spend more and eat less."

If anything I've always been underweight. I'm selective what I eat and don't waste stomach space on stuff like packaged foods, so it's not hard to keep the weight off.

Overweight foodie here. I'm working on it, and some is due to weight I gained during chemo (steroids). It's starting to come off and my intense cravings for carbs are going away as the steroids and other drugs become a memory for my body. Still, I was about 20 lbs too heavy before this all started. The road back to a healthy weight is long and filled with a lot of seafood and veggies. Lucky for me, two of my favorites!

I've been underweight my entire life, so I think I'm in the foodie-not fattie category. :)
However, I try not to eat packaged foods and I do work out at least 5 days a week, so that must help in some way.

I'm a fat foodie. I think being a foodie (and having a lot more stress in my life) has made me fat.

Well, I started out fat. Then lost a ton of weight on Weight Watchers, eating tons of packaged foods, never going to restaurants, and never drinking.

Then I discovered good food and good restaurants. My income increased, so I could go out more and buy better quality foods for at home, and I became a lot more stressed.

So I eat a lot of really good food. I know it is a problem, and I'm working on it, but good food is so easy to get in trouble with.

Oh and of my friends, it is about half and half fat vs. thin for the foodies. Non-foodies are about the same.

I would hope that being a foodie would give poeple the opportunity to learn about what they are putting iun their bodies and therefor eat healthier.

Eat anything & everything in moderation & accept one's natural weight--we are all different.

I'm a skinny foodie. I think it's partly because of genes and partly because I am pretty picky about what I eat. I only eat when I'm hungry and won't finish food on my plate if it's subpar.

I was a fattie first, way before I became a foodie. I'm fine with the cards I've been dealt, if anything my weight have became a lot more manageable since I started being more aware of the quality of the food I'm consuming.

My friends and I all love food and are all thin, but I think we have genetics and our youth to thank for that more than anything else. I, for one, have an enormous appetite and certainly don't practice the moderation mentioned by many on this thread, even though I know I should.

A decade ago I learned to cook well and healthy. I went to a dietician and she said never eat carbs without protein. She said if your going to have a bagel put a protein on it.
I started grilling and adding healthier things to meals for fiber and more natural flavors.
This being said I have an addiction to carbs. I love bread, pasta, potatoes and rice. I now use an ice cream scoop to serve things. You get one scoop and that is it. I usually try to eat only 1 cup of pasta. I tend to portion control things. The bad side of this is learning to cook for just what your going to eat.
We have a Mae West diet in our home. "When I'm good I'm very good, but when I'm bad I'm better." When we eat good we are very good and when we are bad we eat better than we should.

I have always been skinny, part of which is probably just genetics. But on the food side of things, I am a home cook rather than a restaurant eater, and I've always eaten very healthily - I was raised vegetarian, and now I eat fish but not much dairy. So that definitely has an effect as well.
I do not think that eating well means that you need to be overweight. If anything, I think that the healthiest relationship you can have with food is to see it as a pleasure rather than a source of anxiety. It's a hard balance to achieve, but it's one that I strive for.

Learn how to get taste out of clean foods. It's easy to make a simple dish completely bad for you by adding vegetable oil or butter.

my husband and i dont eat grandiosly every day. if you pig out on something full of butter and a lot of bread for dinner the night before, just make sure you don't do the same the next day. i eat yogurt or fruit for breakfast just about every single day; and on some weekends when i do eat the occasional bacon and pancakes, i don't overindulge later at lunch and dinner. you just have to make sure you balance it all out somehow.

i cook as healthily as possible, and then relax when i eat out. if i cook at home 6 nights a week, healthy meals, i can afford to eat whatever i want at a restaurant. i also eat frozen yogurt every night, because eating something sweet after dinner sends a signal to my brain, "okay, you're done eating now". i'm also training for a marathon, so i guess that's helping me out a little!

i am a fatty, admittedly, and it can be partially blamed on my being a foodie. (it should be blamed on my inability to enforce a little self control--sure, i can have a bite of that delicious-and-bad-for-me-thing, but do i really need to finish it off and go for seconds? nope.) I've met a few foodies that are healthy or thin (not the same thing, mind you), but i can be a little old fashioned when interacting with them. it's the old saying, "never trust a skinny cook." i'm eternally wary of the skinny foodie.

Absolutely! Most foodies are fatties.

I'm been referred to as a skinny fat person, nice huh? I'd probably be an all out fat person if I didn't live in the city and end up walking around 1-3 miles everyday.

I am a fattie ...I was a fattie before I was a foodie but being a foodie helps keep me a fattie. At some point I became less of a fattie but then I became more of a foodie so now I am about the same fattie as I was before.

I think genetics plays a big role: I know it's just anecdotal, but look at Roadfood's Jane and Michael Stern - he's skinny, she's not. They probably spend most of their meals together eating very similar (fattening) things, and volumes thereof.

I eat a fair amount, and I am heavier than you'd guess, but I also have a pretty muscular build, and a pretty decent metabolism, as far as I can tell. Still, as I get older I have to be more careful about portion sizes and exercising then I used to.

I'd have to agree with JEP. Everything in moderation. My biggest problem is I love to cook but don't get as much enjoyment out of the eating part. I love to go out and eat just to see what interesing dishes people are putting together but when I'm cooking I think I lose my appetite in the process. This helps me eat in moderation and make those I cook for shove their faces.

I think not. For one thing if you are actually aware of what you are eating, you are much less likely to overeat. In addition, most foods prepared at home are vastly healthier then restaurant fare, and it tastes better in the bargain. Foodies are people who appreciate their food bite by bite. That leads to satisfaction. People who are overweight mindlessly shovel food into their mouths, barely stopping to chew. There's an interesting Asian concept that states that every bite of food should be chewed 30 times to really enjoy the flavor. I am a foodie, but if anything I'm underweight. Love your food and it will love you back. Abuse your food, and it will abuse you back.

I think my extra tummy is more from beer than from food. I do play multiple sports and exercise (not enough, but.) so it hopefully all evens out.

Someone at work just said this the other day "never trust a skinny baker". (It kinda makes sense!)

@ aungeinphx - Haha, I like that quote. It does make sense.

And I think that actually opens up a different question...chefs or bakers or those that prepare food should have to taste test everything...meaning they are required to eat all the time, but food lovers on the hand can just eat when they need to.

Hillary
Chew on That

No, chefs don't have to taste all the time if they are chefs for they know what they are doing and don't have to double-check. Plus the repetitiveness even of expensive or fancy or delicious foods can just be too much. Repetitive. Being a chef is a job, believe it or not, not "just" an adventure.

As far as bakers go, one of the most respected bakers on this board does not appear to have any extra poundage on, and people love her recipes: Dorie Greenspan.

:)

This is such a good question - and so timely. I love to cook but refuse to be a statistic. I really resent it when publications depict all chefs as overweight and male.

I go to the gym and eat right most of the time so I can enjoy the fruits of my labor when I'm making a celebration food for a party or for a friend.

I don't want the world to think you either have to be a plastic stick figure like Sandra Lee and not make real food OR Paul Prudhomme and Jan Birnbaum - before they lost weight.

Personally, a lot of the friends I know who love to cook are definitely overweight. This disheartens me because it doesn't have to be that way - and I'd like for them to be around a while.

After more years than I care to consider of being a foodie who loved to read about and think about recipes and ingredients, I admit I never worked up the courage or the energy to actually buy or cook anything and relied on processed, packaged and fast foods - three strikes that bought me a ticket to fattyland and a side order of diabetes, and a whole host of other major health issues.

I can say with all certainty that now that I am a regular visitor here, and because I'm finally on a reasonable, healthy "lifestyle" diet program which includes cooking, buying, and really enjoying a variety of fresh foods, whole grains, veggies and fruits (and really finding a great deal of satisfaction in choosing delicious healthy foods that won't guarantee me a reserved spot in the cemetery), I am on my way to no longer being unhealthy. Wish I knew what took me so long.

i would be a very, very big fatty if i did not work out religiously, eat tons of fruits and vegetables, pack my own lunch every day, eat out only very occasionally and only order two appetizers when i do, eschew all alcohol, start off every dinner i cook for myself with a gigantic bowl of lightly dressed romaine lettuce, and make constant bargains with myself about what i will and won't be eating.

i know this because i used to be quite a bit heavier than i am now and it's taken a tremendous, sustained amount of effort to change my habits.

i love to cook and i was not too self controlled about serving rich, heavy, multiple course meals every night when i lived with a man who was six feet four and had a great metabolism. he could eat my cooking without sustaining too much damage, but i could not.

as much as i love food, thin {and despite all my efforts, i am hardly that} does taste much better.

I bet the "foodie" population and the "non-foodie" population have identical rates of overweight/obesity. Why? It's just as easy to be fat from junk food as it is to be fat from fancy/great food and everyone has a different metabolism.

Tony Bourdain and James Beard were both foodies; Bourdain is one of the skinniest men you'll ever see, and Beard one of the fattest. A lot of it must be metabolism. I've never heard of Bourdain abstaining from anything, and neither did Beard.

For myself, I'm fat, but not as fat or unhealthy as I was when I was ashamed of hunger and ate only things that could be bought and eaten immediately--processed food. I was ashamed to be seen eating and ashamed to be seen in the kitchen.

To me, being in tune with my body and my appetite means paying attention to food, "eating thoughtfully" as they say. Sometimes I'm so interested in cooking, I eat less while preparing the food. Or I say, why waste your time with that chocolate bar or slice of bread when you've got that terrific salad planned for tonight.

I used to eat processed food because I didn't have the patience to cook. Now I know to keep a little cheese or nuts or tomato juice or salad around the place just to amuse my mouth when the main meal is on the way.

I think the days of the fat chef or fat foodie are behind us. Being a foodie does not automatically tie you to being a fatty. And definitely not vice versa, remember the stats from Super Size Me?

Just from the comments here, it's clear that people understand more about their relationship with food and their health than they did in the past. Even in the dysfuntional world of restaurants (crazy hours, going out when most of the world is going home, eating when others are sleeping, sleeping when others are waking, working when others are at happy hour) I see chefs and managers trying to strike a balance with their lifestyle and their health. Eat a salad, quit smoking, drink less, cut back on the espresso, get some exercise, spend some time with the fam.

I don't know, but even the workaholic celebrity chefs of today seem fitter/leaner than the celebrity chefs of the past.

oh, forgot, I'm skinny, so is my entire family.

Brava and Bravo to all those who workout so they don't have to live on sprouts. I count myself among them.

I love being a foodie. I love taking way too much pleasure in creating, serving and eating great food. To paraphrase Alaina - I work out so I can eat. What a miserable existence it would be to a) abstain from tasty, rich foods all the time and/or b) feel terribly unhealthy because I took in too many calories without expending enough.

It takes time every day but working out is well worth it. The idea of living on sprouts... ((Shudder)).

Most of my foodie friends, and me included are, as BaHa put it, "metabolic swines". But I think that's just coincidence. In the big picture, I don't think there's too much correlation. I think being a foodie probably makes one a little more heavy than perhaps if you weren't, but then again, lots of people have unhealthy relationships with food which makes them just as heavy.

Whether it is true or not, the stereo-type exists. I became a foodie, and I gained 20 pounds. Now, I also started grad school, went off a medication and well I got older, I'm not 20 anymore. But my family blamed it on the foodie aspect, never mind that I went from a college student eating pizza and ramen everyday to basically a mostly vegetarian diet. In their minds I was fatter because I enjoyed my food, despite the fact that I eat a lot healthier now. I think it sucks that many foodies have to deal with stereo type. I think we need to change people's perceptions and show that you can enjoy your food and be healthy.

I currently fall into that range known as "normal" on every chart you can imagine. Some people think I'm think, but I think that's because the population, on average is getting a little larger, so normal starts looking svelte.

I'm at an age where being model-thin isn't important to me, but good health is, so I watch the scale. I'm also at a point where I see no reason why I should have to eat food I don't like. Well, barring the occasional social outings where there's no graceful way to decline.

But otherwise, if I want ice cream, I eat ice cream. Good ice cream. And a little makes me much more happy than a gallon of cheap, low-fat/carb/calorie pretend ice cream.

Foodies are fatties is a big misconception. I have been very thin my whole life and have always been a foodie. I hate how people say that Giada Di Laurentis "must be anorexic" or that "she can't possibly eat the food she cooks" because she's so skinny. I get the same thing. People can be naturally thin just as people can be naturally plump.

I have been thin all my life (as is the majority of my family), the type of thin that people stare at you if God forbid you have to pee at a restaurant, and feel like making snide remarks is perfectly fine. I developed progressive, chronic illness at age 20, and a few years ago I was so ill I weighted 78 lbs. at 5'8" because my insurance wouldn't pay for the medication that allows me to eat.

That is resolved now thank goodness and thanks to medicine, food blogs, and my learning how to cook I put on 40 lbs. I'm still thin, but feel as good as I can, and love to be able to eat, because 2 years ago I couldn't, and I pray no one ever takes that for granted.

I am also glad by reading these comments that it seems most foodies know how to be healthy, the rest of the population could take some hints from here on how to eat well, with awesome tasting food, and not become overweight.

@bobcatsteph: "God forbid you have to pee at a restaurant" I understand COMPLETELY.

I despise the type pf thinklng which tells people that they look fat simply because they enjoy their food. This is a screw-up of the Puritan ethic, which told us that, if you enjoyed something, it would hurt you.

Today's foodies stand against that. We want to know more about every aspect of our food, not so we can shove rich things down our throats constantly, but so we can have a great salad or cookie or pasta dish or veggie casserole or hot dog or grilled cheese or or or...and makes sure it gives us strength and health as well as the calories.

There's a difference between a foodie and a glutton. People comment to my DH all the time that he ought to weigh 400 pounds because of the way I cook. But if you're eating good food every day, I think you're less apt to eat like a starving dog, because you know there will be good food tomorrow, too. Someone else who dines with us might get a little carried away, because they're just eating this one meal with us.

And I also think that part of being a foodie who cooks is that I look into more than just the flavors. I look at things like nutrition.

And good food isn't necessarily fattening food. A perfectly cooked vegetable can be a delight. A fresh raw tomato is wonderful.

From my perspective, there is absolutely no moral triumph for being thin. You want to be thin, be thin. But when people pat themselves on the back for what they perceive to be better eating habits than someone else... I just find that, in and of itself, self aggrandizement of the grossest variety.

BangieB +5432319. Bravo.

foodvox said: "No, chefs don't have to taste all the time if they are chefs for they know what they are doing and don't have to double-check." This isn't true. I've been a chef for many years, but I was taught to ALWAYS taste before sending it to a customer. There are many variables in cooking. If you aren't a good 'taster', you can not be a chef. The difference between ordinary, bad and sublime can be just a touch too little or too much salt, nevermind such ingredients as acids, etc. That being said, a 'taste' doesn't mean an entire mouthful of food, it is just enough to judge...a few drops could be sufficient.

I am not overweight, as I usually skip the 'house meals', and I go to the gym several nights a week. I eat the majority of my meals at home with my family, and we love fresh fruits and vegetables, organic and local if possible. I love preparing meals for my family even more than I do for patrons at work. Moderation is always key. I do splurge, but not everyday.

@annien - well put. I only consider myself sort of a foodie and only for the past year and a half or so. The eating habits that keep me at the lower end of my weight range over the past five years? Cooking and eating more fresh/whole foods, paying attention to what I eat at every meal (for both the sake of making sure it's healthy *and* the sake of making sure it's delicious), and going out of my way to enjoy what I eat as much as possible. I do tend to eat a lot, I think, but I've learned to cook healthy things in a delicious way, so my little transition to being a foodie hasn't resulted in turning into a fattie.

@BangieB - you're right, there is no moral triumph to being thin. However, with the obesity problem being what it is, I think we all owe it to ourselves to try to be healthier (which usually results in being thinner, though being thin doesn't automatically mean being healthy).

Carolina de Witte - chefs can taste if they want to, of course. Some do, some don't. Some do sometimes but not always.

I was never taught to taste during service before sending it out to a customer but rather to be sure that I knew ahead of time by smell and look and by focus on the initial prep and even ordering/checking in of goods that when in the process of putting out anywhere from four orders to 250 orders that they would be good and correct in taste just from the building "from the ground up" so to speak.

As executive chef I worked on instilling this same way of doing things in the chefs and cooks that worked for me. It requires a lot of standardization of recipe and focus on initial ingredients, along with an intensive structure that involves detailed production schedules and a well-trained team who are willing to work together. It's not just about the food itself, its about the people who are putting it together.

This takes away from "creativity" allowed in a free-form way, yes. But the guests get consistency.

It's a beautiful thing when a kitchen of ten can trust each other to come in and together put out a range of meals where some of the plates might be finely detailed "fine dining" and the other plates are fine banquet service for 50 hitting at the exact same time.

Granted, part of this is intuition. But most of it is training, teamwork, knowledge and consistently-implemented procedures that run from step A to step Z.

But to each their own, and to taste on an ongoing basis is one way of doing it, for sure.
But what I said is true and workable also. :)

Not in my case, I love to cook more than I love to eat... I'm more like a picky 5 year old when it comes to eating.

AARP bumper sticker:

Food has replaced sex in my life.
Now, I can't even get into my own pants.

Personally, I'm almost 15lbs overweight at 145. The last 5 came on when I started dating chef BF. But damn, I am so freakin' happy. Totally worth it.

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