Explore by Tags

Page 3 of 3: Entries tagged with 'salt'

Eating for Two: Iodized Salt

©iStockphoto.com/Cardston I thought I was past the part of my pregnancy where I worry about what to eat and onto the part where I worry about what we’re going to do with the kid when she’s out and about. But I just managed to find another source of concern, one I could have allayed easily enough at the beginning: most pregnant women should use iodized salt for cooking and seasoning, and I don’t. The vast majority Americans are using iodized salt without even thinking about it. We began adding iodine to much of our salt in the 1920s, after the draft during World War I revealed the extent to which hypothyroidism, a result of iodine deficiency, plagued the population. Thanks... More

Michael Ruhlman: 'Fear Not Salt and Fat'

America's fat problem: "I say unto you: Fat is good! Fat is necessary. Ask any chef. Fat does not make you fat, eating too much makes you fat! We aren’t filling our bodies with sodium because of the box of kosher salt we use to season our food, we’re doing it with all the processed food that’s loaded with hidden salt. And American cooks and American diners need to understand the differences."... More

Salt-Baked Potatoes

Adrienne of Nosheteria on the wonder that is salt-baked potatoes: "Salt and potatoes but not salty potatoes. Baked but not oven-roasted. Toasty warm but not crisp skinned. Simple to make and impressive when brought out of the oven. Why hadn't I ever thought of this? Because now, it's the only way I want to eat new potatoes."... More

On Flavoring

Today's à la carte: "How many times have you seen a recipe instruct you to “season with salt and pepper”? This is incorrect! You season with salt, but you flavor with pepper. Yes, pepper is a flavoring, not a seasoning. And it’s only one of the flavorings used in French cooking."... More