I haven't exactly been clamoring to get wheat berries in my life, but it was still cool to finally make their acquaintance. This recipe from Chow features the grain in a summery little salad with currants, pistachios, and some spicy harissa. The wheat berries are simply cooked until tender in simmering water, which should take less than an hour. They come out kind of tasting like couscous, meaning they still have a little bite to them.
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Arrowhead Mills' Whole Grain Wheat (Wheatberries) Finally, happily, I’d like to tell you about something pregnant women can and should eat with no worries. In fact, everyone who is trying to work more whole grains into their diet should...