I’ve been feeling so guilty recently about the plight of salmon and the overfishing of tuna that I’ve kind of sworn off fish for the season. How do you balance the supposed health benefits of a miracle food with the... More

Photograph from RockyEda on Flickr I've been working my way through everyone’s suggestions in response to last month’s post about how to eat sardines. With many methods and recipes left to try, I have already discovered one new favorite.... More

I know I’m not the only person frustrated by the breathless announcements of nutrition journalism and by the studies behind it, which are so often contradictory and can always be manipulated to show just about anything (as discussed in last... More