Entries tagged with 'irio'
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Healthy & Delicious: Irio

Each week Kristen Swensson of Cheap, Healthy, Good swings by these parts to share healthy and delicious recipes with us. Today, a variation on potatoes and peas. As I delve deeper into nutritious, frugal cooking, I’m looking a lot more...

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5 Comments | Posted by Kristen Swensson, March 3, 2009 at 2:05 PM
Tagged: corn, Healthy and Delicious, irio, Kenyan, peas, potatoes, sides, vegetables, vegetarian