Entries tagged with 'West Indian'
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Dinner Tonight: West Indian Rice and Beans

Staples like beans and rice are staples for a reason. Whether Cajun-style red beans and rice, arroz con frijoles negro from Mexico, or gallo pinto from Central America, sometimes two foods just go together. Beans and rice as a...

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23 Comments | Posted by Blake Royer, March 31, 2009 at 4:30 PM
Tagged: beans, Caribbean, Healthy and Delicious, inexpensive, rice, rice and beans, vegetarian, West Indian