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Entries tagged with 'Healthy and Delicous'

Healthy & Delicious: Chicken Pecan Bulgur Burgers

Serious Eats Kristen Swensson Sturt 9 comments

With a subtle, zesty sweetness and chewy/crunchy texture, these burgers from Faye Levy's Feast from the Mideast are a tasty curveball for those expecting heavy beef burgers. They're full of protein, fiber, and good fats, too. More

Healthy & Delicious: Scallion Scrambled Eggs with Cumin

Serious Eats Kristen Swensson Sturt 5 comments

Scallion Scrambled Eggs with Cumin, an Iranian-inspired meal from Faye Levy's Feast from the Middle East comes together in about 15 minutes, chopping included, and is a nice twist on standard scrambled eggs. Health-wise, it's far from a low-fat dish, but that's okay. Healthy food need not be low-fat food, especially when it's packed with protein and produce like this. More

Healthy & Delicious: Dijon Tuna Burgers

Serious Eats Kristen Swensson Sturt 8 comments

A melange of several existing recipes, these easy fish patties came together in under 30 minutes, using a handful of common ingredients costing around $2. While I enjoyed the balance between tangy mustard, zesty red pepper flakes, and sweet red bell peppers, the recipe is endlessly adaptable. More

Healthy & Delicious: Baked Wheat Bulgur with Sweet Potatoes and Almonds

Serious Eats Kristen Swensson Sturt 8 comments

While quinoa and barley are undoubtedly tasty, wheat bulgur is my flat-out favorite whole grain. Nutty, substantive, and slightly sweet, it's a versatile base for a variety of flavors, and can stand on its own as a main course. Bob's Red Mill is my preferred brand, and I usually keep a canister in the house for fun/emergencies. (What? You've never had a wheat bulgur emergency?) More

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