'milks' on Serious Eats

Do You Drink Soy Milk Over Other Milks?

We've all heard the health benefits of soy—it's high in protein as well as B vitamins, and it's cholesterol-free. While the debate in wellness circles rages on, soy milk has become one of the most popular ways to consume soy. The recipe is simple: take dried soybeans, grind them with water, and strain out the solids until you're left with a smooth, drinkable liquid. More

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