Gomasio. [Photograph: Sage Trifle] For last week's Weekend Cook and Tell challenge we wanted to know what all of you were eating to keep healthy. We were curious to see what types of vitamin rich, antioxidant filled superfoods all of you were incorporating into your diets that are both delicious and beneficial. Healthy eating seems to be weighing heavily on everyone's minds and this was one of our most popular Weekend Cook and Tell topics yet. Let's take a look at some of our favorite responses.... More

Our gift-guide marathon continues. Still looking for that special something? Try our full complement of lists. —Ed. If you know someone trying to make a few lifestyle changes, these ten healthy eating gifts could land you on the Nice list. Hot Sauce of the Month Club: Imagine it: the king of low-cal condiments, delivered to a loved one's doorstep every month. Their eggs, burritos, and chilis could never thank you enough. Available online at Amazingclubs.com, $203.40 for 12 months, $75.80 for four times a year So Easy: Luscious, Healthy Recipes for Every Meal of the Week: Food Network's Ellie Krieger has the right idea about eating right, without ever resorting to deprivation or frankenfoods. Her newest tome concentrates on quickly... More

"The cookies ranged from ehhh to scrumpdiddleumptious." starbucks.com Stopped by a Starbucks lately? You may have noticed, or tasted, something new. In an effort to take on a more wholesome image and win back customers, the company has introduced a new and improved selection of food items under the campaign "Real food. Simply delicious." This means a revamping of all their baked goods (no artificial flavors, artificial trans fats, artificial dyes, or high-fructose corn syrup), and the launch of several new items, like the Vivanno smoothie and Protein Plate (cheese, hard-boiled egg, whole-wheat bagel, grapes, apple slices, and peanut butter). At a recent media preview, I tasted some of the "improved" baked goods on offer at Starbucks nationwide.... More

Photograph from bookgrl on Flickr In November, locavore food activist Alice Waters wrote an open letter to the Obama family, urging them to chose a progressive White House chef that would prioritize health and environmentalism. She also slipped in a line about her continued dream of a White House veggie garden. Now, in a New York Times op-ed piece, she's asking the current administration to reassess the National School Lunch Program, launched in 1946: We need to scrap the current system and start from scratch. Washington needs to give schools enough money to cook and serve unprocessed foods that are produced without pesticides or chemical fertilizers. When possible, these foods should be locally grown.How much would it cost to... More

That's too many seeds for a normal McDonald's bun. Spotted in Taiwan, the "Grilled Chicken Multi Grains" demonstrates the fast food industry's attempt to make us healthier—and what better way than with big, fat seeds. The sandwich isn't currently available in the United States, where the closest alternative is a Premium Grilled Chicken Classic Sandwich on a "toasted honey wheat bakery roll." (No seeds involved.)... More

New York magazine's Adam Platt loves his readers (and his job) as much as he dislikes granola. So, at his employers' behest, he reluctantly taste-tests 100 überhealthy cereals culled at random from the shelves of Whole Foods, rating them from 1 (worst) to 4 (best). He tends to go for simpler, less sugary cereals, which is probably what appeals to the typical Arrowhead Mills product buyer, anyway. His highest ratings go to Honey Puffed Wheat by 365, Food For Life's Ezekiel 4:9, lots of Kashi products, fibery cereals from Barbara's, and Bear Naked granola. Nature's Path Organic Heritage O's, however, were proclaimed "the purist's favorite." As someone who spent her childhood happily devouring boxes of these superior Cheerio substitutes,... More