Entries tagged with 'fruits'
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The dragon fruit is somewhere between a kiwifruit and a watermelon in texture, but with a much more subtle flavor than either. Faintly sweet with a floral aroma, they're very refreshing and one of the best ways to finish a meal or cleanse your palate between bites of rich foods. (Dragonfruit and pork belly = a great combo.) Take a look at how they grow on a farm in Vietnam.
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Wandering through the
Colombian/Peruvian Amazon, my wife and I discovered
what the locals called uvas. It translates literally as
"grapes," but these were nothing like normal grapes. Though similar to mangosteens, they're better in pretty much every way—
better packaging, single-serving size, easy to peel, very similar flavor, and at least deep in the Amazon, a fraction of the cost. Of course, now the big problem is they're probably not available anywhere near where you live (whomp).
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Last week, the USDA released
a new report that claims that
you can eat your daily recommended intake of fruits and vegetables on only $2.50 per day. While this may still be out of the price range for some, others will be able to pick up pointers on how to better budget for produce. Let's read the fine print.
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Have you ever tried to eat 30 different fruits in one sitting? Don't. Your stomach will thank you. Trust me, it's not nearly as fun as it sounds. All in the line of duty, I suppose. South America's tropical fruit, however, are fantastic. Get to know 30 different kinds—from anón to zapote.
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Even factoring in the money, time, and stickiness that come with purchasing your very own, it's worth the investment to try jackfruit.
The flavor and texture are like nothing else I've tasted: the flavor falls somewhere between a pineapple and a banana, with hints of mango; the texture, depending on the ripeness of the fruit, can be mildly chewy like a soft gummy bear or as juicy as a succulent scallop.
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In the summertime, there's no shortage of reasons not to cook, from the heat to the desire to flee the house for the outdoors, and beyond. Maybe it's just because I tend to see the world through beet-colored glasses, but when cooking drops low on the to-do list, fruits and vegetables rise to the top. Get the recipes for two stellar salads and two terrific sandwiches that showcase veggies, and
let us know what you eat at home when you can't bear to turn on the stove.
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"Think of it as foreplay for fruits and vegetables." While blanching may not be the technique with the most mystique—you bring the water to a boil, drop in the goods, then shock them in ice water to stop the cooking—the benefits of blanching are where the allure's at. Blanched foods heat quickly so they retain color and texture, are depleted of their excess water (seems backwards, right?), and cook evenly so they're less likely to scorch or wilt during sautéing, frying, or other preparations that might happen later. In addition, ones you might normally find bitter, like greens, or fibrous, like carrots, become noticeably less so after a quick jacuzzi. That's why many vegetables in the professional kitchen are first...
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"I have been feasting with impunity on fruits that are being grown responsibly 3,000 miles from my home." When you're a serious eater and a serious dieter you look for treats or snacks that you can eat with impunity at different times of the year. Yes, all you Michael Pollan and Alice Waters acolytes, I am talking about seasonal snacks that I can eat without worrying about my weight. Bananas have become a staple of my serious diet, but they are neither local nor seasonal unless you happen to live in a sub-tropical area. (I did have some killer baby bananas in Vieques, Puerto Rico, last December that tasted like they had been crossed with limes--banimas or limnanas, anyone?) Summer...
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A Teenage Mutant Ninja Turtle shade of figs. While Greece is great for the salty fiends (olives, feta, and Santorini capers), there are plenty of opportunities to get cavities there too. Syrup-submerged fruits and nuts known as spoon sweets are common to eat alone or with cheese, and for years have symbolized sweet hospitality. A couple we visited wouldn't let us leave with a net-zero calorie intake, so they pulled out the coffee and little plates for spoon sweets. It was something like the Greek answer to British teatime....
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It's the time of year when it's fun to take visitors to the market. Friends who don't typically shop at farmers' markets will be overwhelmed by the amount of produce that we have available locally and in season, and will be sure to go home with a bag full of summertime delights. The market is bursting at the seams with color and flavor and scents, and it's an exercise in restraint to decide where to spend my budget. My strategy during this time of abundance is typically to find out what products are going to be around for a little while, and then to prioritize from there. Okra have just begun to show up in the market and as...
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