I'll admit that I was a little bit slow jumping on the flax seed bandwagon. Maybe it was an anti-hype reaction. Before I baked with them, I sampled whole light flax seeds and I was surprised to find they actually tasted good. Here's a way to incorporate flax into your bread (and your diet.)
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Has everybody been telling you to eat flax seeds lately? They may be on to something. Flax seeds have been making a comeback as nutritionists, chefs, and wellness experts are recognizing the powerful health impact this little seed can have. [Photograph: Sean Dreilinger on Flickr]