Entries tagged with 'Toni Lydecker'
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Cook the Book: Serves One

I love going out to lunch alone. I bring a good book or the latest issue of one of my favorite magazines, and try to snag a seat by the window. At the restaurant I frequent most, I order a large iced tea, a bowl of soup, and a beet salad with goat cheese and extra croutons, dressing on the side. I eat leisurely, savoring every last bite, and leave a generous tip. I am a firm believer that every meal—whether it's a Pop-Tart and orange juice at 6:00 a.m. or a four-course, three hour dinner—should be a time to take a break and focus on your body, providing it with the nutrition it needs, plus a little indulgence (chocolate...

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