My typical morning routine in Jamaica: wake up to watch the sun rise, eat breakfast number one, swim in the ocean, eat breakfast number two. Here are some highlights from both editions of breakfast. More

Scotchies was my kind of eating. Everything grilled was served in foil, you ate with your fingers off of paper plates, and the juicy pork and chicken came with bottles of hot sauce made from scotch bonnet peppers, some of the spiciest peppers you can ingest without hurting yourself. Check out the behind-the-scenes process of making jerk meats here. More