Ed Levine's Serious Diet, Week 115: Thursdays Are Cereal Nights (And That's OK)
I basically starve myself on Thursdays in preparation for my semi-public weigh-in on Fridays, and though the diet police may not approve, Food Deprivation Thursdays have overall worked for this serious dieter. So I'm willing to defy the diet gods and continue to eat very little on Thursdays. That's my story and I'm sticking to it. More
