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Ed Levine's Serious Diet, Week 137: Can Apple Eating Help My Diet?

Ed Levine's Serious Diet Ed Levine 19 comments

It's September, which means it's prime apple picking and eating season in most parts of the country, New York included. I love a freshly picked apple bought at my local farmer's market for many reasons. They're crisp and juicy and so flavorful. They're relatively low cal and they are reasonably nutritious. Finally, they fill me up so that I eat fewer seriously delicious, more calorically dangerous things. More

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