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Ed Levine's Serious Diet, Week 14: Don't Bring a Scale to New Orleans


I think you can see where this diet post is heading.

All you serious eaters were right. I should have never brought my scale on the road. Stepping on it Dallas was painful. But weighing myself in New Orleans, where I am now, was an exercise in self-flagellation. Plus, it put a real crimp in my normal New Orleans eating style, which is to map out each bite in the course of the day, six meals in all, eaten at three-hour intervals. So I limited myself to three meals a day in a city which truly offers a fantastic array of delicious things. As it turns out, you can still pack in plenty of good eating in three meals a day here.

My first meal in New Orleans was dinner on Tuesday night at Lüke, chef John Besh's ode to the old German-American community in this city. I don't know how German a salad of Allen Benton's bacon, fried oysters, and avocado is, but I can tell you it was a mighty delicious plate of food. The choucroute was tasty if unspectacular, and the not-very-German bread pudding with cream cheese ice cream was damn fine.

Breakfast at Mother's was a biscuit with blackened ham ends and debris, an artery-clogging combination of pan drippings and the shards of meat that fall off the roast beef. I'm afraid Mother's is running on fumes these days.

Rich with Po'Boys

Lunch, however, was a great triumph. My friend Brett Anderson of the New Orleans Times-Picayune drove me to the Parkway Bakery for what can only be called a po'boy orgy. Actually we only had three, but take a look at these beauties:

Parkway Bakery & Tavern: Roast Beef Po'Boy

A roast beef po'boy like no other, with a savory, beefy gravy.

Parkway Bakery & Tavern

A large half shrimp, half oyster po'boy. The seafood was fresh and perfectly fried, and it only needed a shake of salt to elevate it to po'boy hall of fame status.

Parkway Bakery & Tavern

A hot beef sausage patty po'boy. New to me, but plenty good.

Dinner at Mila

Dinner at Mila

Dinner was at Allison Vines-Rushing and Slade Rushing's new restaurant, Mila. The meal was good enough to merit a separate post, but suffice it to say that lacquered duck, deconstructed oysters Rockefeller, and butter-poached lobster don't really qualify as dietetic.

Dinner at Mila

The Moment You've Been Waiting For and I've Been Dreading

So why delay the inevitable? It's time to get on the scale. I've gained two pounds. Not quite as bad as I thought. I must confess that I did get on the treadmill for an hour before I wrote this post and weighed myself. But the weigh-in I just did was after my shower. So I think it's legit. I have learned my lesson. I will never bring a scale to New Orleans again, and I will listen to the Greek chorus of serious eaters who really do know what's going on.

14 Comments:

Ed only gaining 2 lbs after all the food you've been able to sample this week is amazing! by all rights you should have gained alot more, so you're doing a wonderful job! I'm very proud of you as I'm sure everyone else is to!

You have done quite well under the circumstances....I think I just gained two pounds reading this post. Drool.

Plus, if you keep it really light when you come home (mostly fruits and veggies for a few days), those pounds will drop right off.

Only two pounds? That's remarkable! I'm sure you did a lot of walking. You did well, Buddy!

Debris po'boy. Best po'boy there is. Seek and destroy.

Doode ... you took a scale??? You should be smacked upside the noggin with a full rack'o ribs.

Beautiful food though, and wonderful self-control over it all. See? It is possible to moderate thyself!

I was at Cochon last night with some IACP people. Stuffed myself. We ordered 3 desserts! Now, I'm going to Herbsaint Friday night! You think visiting is tough - try living here! ha ha

Would love to meet you in person while you're in town.

Just count calories, and don't lie to yourself. Computers make it pretty simple so that it's pretty easy to estimate once you know the basic weight/size of common foods. You can even bring a little pocket scale to weigh food.

Of course once you stop lying to yourself it gets pretty painful to eat one of those po'boys every day. Means you cannot have much else to eat.

Honestly, weight gained from eating usually takes a few days (all that food needs some time to turn into fat!!!)

I was talking to a friend a few nights ago who told me New Orleans was the only city he'd ever travel to for the food alone. Keep your chin up, Ed! The weight will come off, and sometimes, it's worth it. ;D

Way to go, Ed! Now get back on track with eating and exercise, and you'll be fine!

Ed, I am practicing what I learned at your IACP session in New Orleans, and have to add that my first New Orleans dinner was at Mosca's in Avondale...a culinary professional's recommendation, and a must! Long cab ride to get there (have them wait to bring you back) but so worth it. Kiss your diet goodbye.

The seafood po boy looks mighty tasty. That makes me want to run to the Chesapeake Bay this weekend.

New Orleans totally did me in, too. And I was there for a whole week! I wish I had been able to make it to Parkway Bakery....

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