'Frozen Monkey' Coffee Chocolate Banana Smoothie

[Photograph: Carolyn Cope]

This smoothie is inspired by Hoboken NJ's now long-defunct Frozen Monkey cafe, which used to make a similar shake with Tasti D Lite as a base. Their version fit perfectly into my urban 20-something lifestyle, in which, for better or worse, coffee and Tasti D were each a featured food group. These days I prefer to whiz up my own with a combination of frozen bananas and homemade almond milk standing in for the frozen dessert.

Note: You can use any milk of your choice. I use homemade almond milk for mine.

About the author: Carolyn Cope is the voice behind the popular food and lifestyle blog Umami Girl, where she'll soon be releasing a free e-book filled with easy ways to incorporate more healthy, plant-based foods into your life. She is equal parts live-to-eat and eat-to-live and currently does both from London.

Every recipe we publish is tested, tasted, and Serious Eats-approved by our staff. Never miss a recipe again by following @SeriousRecipes on Twitter!

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'Frozen Monkey' Coffee Chocolate Banana Smoothie

About This Recipe

Yield:Serves 2
Active time:5 minutes
Total time:5 minutes
Special equipment:Blender or high-speed blender
This recipe appears in: From the Blender: 'Frozen Monkey' Coffee Chocolate Banana Smoothie

Ingredients

  • 2 frozen bananas, sliced
  • 4 shots espresso, cooled
  • 1 1/2 cups milk (see note above)
  • 2 teaspoons raw cacao powder or regular cocoa powder
  • 2 Medjool dates, pitted
  • 1 tablespoon ground flax seeds

Procedures

  1. 1

    Combine all ingredients in the jar of a blender and blend on high speed until perfectly smooth, about 30 seconds. Divide between two glasses and serve immediately.

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