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Peanut Butter Banana Smoothie
About This Recipe
| Yield: | 1 |
| Active time: | 2 minutes |
| Total time: | 2 minutes |
| Special equipment: | Blender |
| This recipe appears in: | Drinking a Peanut Butter Smoothie Instead of an Energy Drink |
| Rated: | ![]() ![]() ![]() ![]() ![]() |
Ingredients
- 1/2 banana
- 1 tablespoon natural peanut butter
- 1 cup ice cold skim milk
Procedures
-
1
Combine all ingredients in a blender. Blend until smooth. Enjoy this smoothie as a mid-morning snack or before you work out for a boost of protein, dietary fat, and fiber.

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