Serious Eats: Recipes

From the Blender: The Virtuous Mary

We tend to associate the word "smoothie" with sweet beverages, but savory smoothies like this one are among my favorites. One step beyond a Virgin Mary, this Mary is virtuous because it includes whole celery stalks and tomatoes. It also cuts down on the sodium with salt-free tomato juice. (Don't worry, it still tastes savory and salty.) Use unrefined sea salt like Himalayan pink or Celtic gray salt to bump up the virtuousness just a touch more, if you like.

About the author: Carolyn Cope is the voice behind the popular food blog Umami Girl. A recent transplant to London, she's trying her best to act nonchalant in the company of courgettes and aubergines. Find her on Facebook and Twitter.

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