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Dinner Tonight: Fish Piccata

20090526whitefishpiccata.jpg

The process of taking a cutlet of meat, coating it with a little flour, and cooking over high heat in a lot of butter is a pretty foolproof way to make dinner. The principles for a good result are a skillet with ample room to accommodate the meat and consistent, high heat, both of which ensure proper browning and protect against soggy results. The preparation is incredibly common with chicken and also with veal, as in this recipe I prepared last year.

What I love about this cooking style is its quickness and elegance, and also because after cooking I'm left with gorgeous pan drippings, sticky with browned flour, to make any number of sauces.

Piccata is probably most associated with chicken, but a while back I ended up at the blog Proud Italian Cook and found a post for Tilapia Piccata. I'd always wanted to try it with fish. At the market I ended up with two fillets of pike, but pretty much any white fish would suit. The recipe is a straightforward piccata preparation with the requisite lemon juice, capers, white wine, and parsley. You don't get quite the same meatiness as with chicken, but the buttery, briny flavors suit white fish wonderfully.

About the author: Blake Royer founded The Paupered Chef with Nick Kindelsperger, where he writes about food and occasional travels. He is currently living for the year in Tartu, Estonia.

Fish Picatta

- serves 2 -

Adapted from Proud Italian Cook.

Ingredients

2 fillets white fish fillets, such as tilapia, pike, or sole
1 tablespoon olive oil
3 tablespoons butter
Flour as needed for dredging
1 tablespoon lemon juice
1/4 cup white wine
1 tablespoon capers
chopped parsley for garnish

Procedure

1. Heat a large skillet over medium-high heat. Once hot, add the olive oil and 2 tablespoons of the butter. Season the fillets with salt and pepper and dredge lightly in the flour. Once the butter foams and begins to brown, add the fish fillets, turn the heat to high, and brown well, turning once, 4 to 5 minutes total.

2. Remove the fillets to a warm resting place, and add the wine to the pan. Scrape up the browned bits and add the lemon juice along with the capers. Reduce for half a minute, then add the last tablespoon of butter. Check for seasoning and acidity, then return the fillets to the sauce to warm. Sprinkle with parsley and serve with rice.

View other entries from Dinner Tonight.

6 Comments:

Hmm, this looks as though it would work for just about any fish you could name and I can think of several fish to try it on besides tilapia.

I just started making this regularly a few weeks ago, when I realized that not only is talapia cheap, but also it's supposedly one of the more sustainable seafoods you can buy. This has got to be one of the easiest, cheapest, and tastiest dishes out there.

I just made this for dinner with Dover sole and without the wine and didn't know it had a name- served it over sauteed zucchini, spring onion and tomato and whole wheat spaghetti with pesto.

@thatgrrl, what did you use instead of wine? i guess you could use chicken or vegetable broth?

Made this last night, used stripped bass filets instead of tilapia and it was fabulous. I got carried away with the lemon juice, so I had to add extra butter to smooth out the sauce. Oh bother! I also had some fresh dill around from making dilled new potatoes and added it to the piccata sauce along with the chopped parsley and it tasted great.

Will definitely be making this again; maybe next time, I'll add some slivered almonds to the sauce as well. Mmmmmm

I used flounder, and it was great! Thanks for another great Dinner Tonight.

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