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Dreena's Festive Chickpea Tart
Dreena's Festive Chickpea Tart
About This Recipe
| Yield: | 4-5 |
| This recipe appears in: | Menu: Vegan Thanksgiving |
Ingredients
- 1 tablespoon olive oil
- 1 cup diced onion
- 3/4 cup diced celery
- 5 medium-large garlic cloves, minced
- 1/4 teaspoon sea salt
- 1/4 teaspoon ground black pepper
- 1 14-ounce can of chickpeas, rinsed and drained (reserve 1/4 cup)
- 3/4 cup walnuts
- 2 tablespoon lemon juice
- 2 teaspoon tamari
- 1/4 teaspoon sea salt
- 1 1/4 cups frozen chopped spinach
- 3 tablespoons dried cranberries
- 1/4 cup fresh parsley, chopped
- 1 tablespoon fresh thyme, chopped
- 1 9-inch prepared whole-wheat pie shell thawed
- 1/2 tablespoon olive oil
- 1 teaspoon tamari
- 1/2 teaspoon fresh thyme, chopped (for topping)
- 2 tablespoons lightly crushed walnuts (for topping)
Procedures
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1
Add oil, onion, celery, garlic, salt and pepper in a skillet over medium heat. Cook for 7-9 minutes until onions soften.
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2
In a food processor, add chickpeas (except reserved 1/4 cup), walnuts, lemon juice, tamari, and salt, and pulse to lightly chop (not puree). Remove about 1/2 of the mixture from food processor and set aside.
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3
Add sautéed mixture, lemon juice, tamari, and sea salt to processor with other half of chickpea/walnut mixture and puree until smooth.
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4
Transfer puree to a large bowl and stir in spinach, cranberries, thyme, reserved chopped chickpea/walnut mixture, and reserved whole ¼ cup of chickpeas.
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5
Transfer mixture to pie shell, smoothing to evenly distribute. Combine oil and tamari, and brush or spread over top of filling. Sprinkle on fresh thyme and walnuts.
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6
Bake in preheated oven at 400 degrees for 33-38 minutes, until tart is lightly browned on edges and top.
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7
Serve with cranberry sauce, a spoon drizzling of oil/balsamic vinegar slurry, or other sauce of choice.
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8
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