Dinner Tonight: Warm Cannellini Bean and Herb Salad
The most important thing to remember when making this recipe is low, gentle, barely flickering heat. This is not a "hot" bean salad, it's a warm one, and delicate heat preserves the flavor of its ingredients. Quality herbs and olive oil also make a difference—but that low temperature at which the flavors open up without losing their most subtle qualities makes all the difference. Whenever I make it, I never let the flame get above a gentle simmer, allowing the oil, garlic, and green herbs to infuse with each other and become absorbed by the beans.
Otherwise, it couldn't be much gloriously simpler, which is often the case with the recipes of Viana La Place, who offers this recipe in her book Verdura: Vegetables Italian Style. It also tends to be the humble star of the meal, even next to grilled lamb chops or skirt steak or a fillet of salmon—all of which it pairs marvelously with. The addition of oil-cured olives is optional; sometimes I replace them with cooked shrimp to make the recipe into a one-dish meal.
About the author: Blake Royer lives in Brooklyn and spends most of his free time cooking and writing about it here at Serious Eats and on The Paupered Chef. From 9 to 5 weekdays, he works as an assistant book editor in Manhattan.
Warm Cannellini Bean and Herb Salad
- serves 4 -
Adapted from Verdura: Vegetables Italian Style
Ingredients
2 14 oz cans cannellini or other white beans, rinsed and drained, about 3 cups
1/2 cup extra-virgin olive oil
2 garlic cloves, peeled and finely chopped
1/4 cup chopped Italian parsley
Handful basil leaves, chopped
1-2 teaspoons finely chopped fresh rosemary leaves
4 large sage leaves, finely chopped
salt and pepper
Juice of 1 lemon (I often add zest as well)
1/2 cup good oil cured black olives (optional)
Large handful cooked shrimp (optional)
Procedure
1. In large sauté pan combine oil, garlic and herbs. Warm over very low heat for about 4 min, or until the garlic and herbs release their aroma.
2. Add the beans (and shrimp if using), salt and pepper to taste, and toss gently. Cook over low heat until the beans are warm and have absorbed the flavors of the olive oil, about 5 min.
3. Remove from the heat and add the lemon juice. Toss very gently, place on a serving platter, and surround with black olives.
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2 Comments:
Yum! That sounds so good. I'm definitely making it this week!
jackiecat at 7:23PM on 05/20/08
Absolutely delicious! Everyone at our table raved at how good this dish was. We served grilled catfish with it - soooo good. A fun bonus for us was that all the herbs - and even the lemon - came from our yard. Highly recommend this recipe. We will definitely add it to our favorites list.
yum meister at 10:59PM on 07/04/08