Today's Cook the Book recipe, excerpted from Lidia's Italy, proves that Italian food doesn't have to be heavy. There are plenty of light, flavorful dishes that are just as satisfying as stick-to-your-ribs spaghetti and cheese-laden lasagna. Manfredi's Steamed Calamari is a healthy Sicilian classic perfect for the impending summer months. Enjoy it warm or room temperature, as a main course, or an accompaniment to grilled fish or chicken.
— serves 6 as an appetizer or 3 to 4 as a main course —
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