x

Email this Recipe

Beef

Cook the Book: Melt-in-Your-Mouth Shin Stew

Our final Cook the Book recipe of the week, adapted from Cook with Jamie by Jamie Oliver, is for a comforting bowl of shin stew. After sautéing some vegetables and searing the beef, the oven does most of the work, slowly cooking the beef shin to a tender-as-you-like-it texture while filling your kitchen with a tempting aroma.

Cook the Book: Melt-in-Your-Mouth Shin Stew

Loading text goes here What's This? OK

About This Recipe

Yield:4

Ingredients

  • Olive oil
  • 2 red onions, peeled and roughly chopped
  • 3 carrots, peeled and roughly chopped
  • 3 sticks celery, trimmed and roughly chopped
  • 4 cloves garlic, unpeeled
  • A few sprigs fresh rosemary
  • 2 bay leaves
  • A handful of dried porcini mushrooms
  • 1 cinnamon stick
  • 2 1/4 pounds shin of beef, bone removed, trimmed and cut into 2-inch pieces
  • Salt and black pepper
  • 1 tablespoon flour
  • 2 fourteen-ounce cans plum tomatoes
  • Two-thirds of a 750-ml bottle of Chianti

Procedures

  1. 1

    Preheat oven to 375°F. In a heavy-bottomed ovenproof saucepan, heat a splash of olive oil; gently fry the onions, carrots, celery, garlic, herbs, mushrooms, and cinnamon for 5 minutes—until softened slightly.

  2. 2

    Meanwhile, toss the pieces of beef in a little seasoned flour, shaking off any excess. Add the meat to pan; stir all together. Add the tomatoes, wine, and a pinch of salt and pepper. Gently bring to a boil, cover with a double thickness of aluminum foil and a lid; place in oven for 3 hours or until beef is meltingly tender and can be broken up with a spoon.

  3. 3

    Taste-check the seasoning; remove the cinnamon stick and resmary sprigs. Serve.

Add a comment

Comments can take up to a minute to appear - please be patient!

Previewing your comment: