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Essentials: Roasted Brussels Sprouts

brusselssprouts-wiki.jpgAround this time every year I start to get depressed, not about the endless cold and darkness but about the limited produce at my grocery store. My heart sinks as I grab a cart, knowing that everything will be exactly the same as it was the week before; the most excitement I can hope for is a special price on broccoli.

But I’m tired of broccoli, cauliflower, kale, and all the other members of my cruciferous rotation. Last week, thank goodness, I took my cart on a slightly different path and realized I had somehow been missing the Brussels sprouts (they keep them next to the Chilean grapes, $3-a-pound apples, and other stuff I never buy). They are super-healthy crucifers too, of course, but roasted until their outer leaves are crisp they’re so different from my spare steamed broccoli and repetitive sautéed greens.

They lend themselves to compulsive eating, like a guilty snack but with no guilt. I’ve tried Brussels sprouts with a sweetish sauce and I’ve tried them hashed and simply sautéed, but they’re never as good as they are just plain roasted with olive oil and salt.

Photograph by Eric Hunt on Wikimedia Commons

About the author: Robin Bellinger recently escaped a career in book publishing, which was really cutting into her cooking time. Now she is a freelance editor and can bake bread on Tuesday afternoon if she feels like it. She lives in midtown Manhattan with her husband and blogs about cooking and crafting at home*economics.

Roasted Brussels Sprouts

Adapted from The Barefoot Contessa Cookbook

- serves 6 -

Ingredients

1 1/2 pounds Brussels sprouts
3 tablespoons olive oil
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Procedure

1. Preheat the oven to 400°F. Cut off the ends of the Brussels sprouts and pull off any outer leaves. Toss them in a bowl (or right on the baking sheet) to coat evenly with the olive oil, salt, and pepper. Turn them onto a baking sheet and roast for 35-40 minutes, until crisp outside and tender inside. Shake the pan from time to time for even browning. Sprinkle with more kosher salt and serve.

2. The last time I made these, I cut the recipe in half. I had to remove the pan from the oven after 25 minutes or so because the oil was smoking and the sprouts were already quite crisp and brown; perhaps on a baking sheet where they just fit instead of having so much room they would have taken longer? They were still perfectly delicious, but you have to keep an eye on these as they roast. Don’t check for the first time at 35 minutes (you should be shaking that pan every now and then, anyway).

View other entries from Serious Eats Essentials.

16 Comments:

We roast ours in a very similar manner, but we throw in a bunch of garlic (cloves peeled) and some fresh thyme and it gives of such a great fragrance and flavor! I first saw this recipe on the website for Central Market.

This is, hands down, probably one of my favorite ways of cooking brussels sprouts. I occasionally throw the end results into some kind of simple pasta with sausage, peppers, and asiago, or just eat them straight from the pan. Yum.

We toss 'em in olive oil, S&P and a little lemon juice. Let sit about 30 minutes. Skewer 'em and roast 'em on the grill over direct medium heat until slightly charred, and tender-crisp... so, so, so good...

I like to cut them in half and put them all cut side down on a hot cast iron skillet. This sears the cut side. I then finish them in the oven. This way you get a nice large crispy face in each bite, in addition to the soft almost creamy texture of the rest of the sprout..

Also good sauteed. Clean and cuts sprouts in half. I like to cook a little bacon and lightly cook them in the fat, but butter works just as well. Saute with a little garlic if you want and some basil or oregano, a little salt, a little pepper. When just crunchy, add an ounce or two of wine and same of chicken stock. Cover and simmer until they're the way you like them. Also good mixed with pasta and (yum) sausage.

Agreed -- roasted brussels sprouts are my favorite preparation as well (and one of my favorite veg dishes ever). However! If you're looking for something extra decadent - or for a special occasion - try these Cream-Braised Brussels Sprouts via Orangette. Mmmm mmm mmmMM!

Seyo: that's exactly what I do with them, which I learned from a Dan Barber recipe. After they roast he also calls for a little balsamic vinegar (1/4 cup for 2 cups of sprouts), and they cook over low heat until the sprouts pretty much absorb it all. I love the way the sweetness of that vinegar picks up the caramelized notes.

I love roasted brussel sprouts. They were a big seller at the gourmet cafe where I used to work. I would roast them the same way as the recipe above, but when the sprouts came out of the oven I would mix with about 1/4 cup spicy and crunchy mustard and about 3 - 4 tablespoons of honey. Delicious!

I too am a huge fan of the sprouts--roasted, braised or sauteed--which I first tried out of Amanda Hesser's The Cook and the Gardener. Her preparation is to saute with ground cloves, cinnamon, nutmeg, and coriander, then braise in wine and stock, and finish with cooked apple chunks. An absolute revelation and a dish I proudly serve to friends who think they don't like brussel sprouts!

I've been turning people on to sprouts roasted w/olive oil, s&p this entire fall/winter vegetable season! I know I've posted about it elsewhere here on SE, as well. The only thing I do differently from the recipe above is to cut the sprouts in half, even if they're not huge. I toss them right on the sheet. Why dirty another item?

If I'm really feeling Martha-y, I'll start them all cut side down on the baking sheet (and btw, a sheet pan is crucial here, as one of my friends learned-not a roasting pan, not a Pyrex dish, a sheet pan). Trust me-after about 15-20 mins, you'll get the popcorn-ish smell; that's when I'll toss them around with a spatula. Of course, they don't all end up curved-side up after that, but trust me, no matter! Just keep an eye on them before they turn to small half-orbs of charcoal. :-) I literally eat them right off the pan as I'm taking them out. DElicious!!!

These variations all sound so good. Now I can't wait to try them sliced in half so the insides get caramelized, too!

This is far and away my favorite veggie in the world. I love them even steamed with a little butter or salt. nice and plain but so yummy. I just started roasting my veggies over steaming and i am headed to the market in the am and now i added brussell sprouts as i must must roast them with balsamic. mmmmmmmmmmmmmmmmmmm oops lost my fouc for a moment.
http://organicandnaturalmom.blogspot.com/

Delicious. I generally mix up a batch of olive oil, minced garlic, balsamic vinegar, salt and some red pepper flakes. Then I cut my sprouts in half, and soak them in this dressing. Put them on a pan, roast till they start to caramelize, and then quickly toss in the dressing before serving...

My friends who claim to HATE brussel sprouts with a passion, love these.

I have to try these! Like, today. If they are to regular boiled brussels sprouts as roasted cauliflower is to steamed cauliflower, they will be divine. Long live cruciferousness!!

Jennifer Brizzi
My blog Tripe Soup.

Try some cumin on your roasted cauliflower sometime. Really does the trick.

Can you use frozen brussel sprouts?

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