Sack Lunch: Chili-Rubbed Hanger Steak Wrap
I don’t work in an office anymore, but when I did, I almost always took my lunch. This was partly a function of the alarming rate at which my overly enthusiastic cooking generates leftovers and partly because a sack lunch is so much cheaper (and usually healthier) than whatever you can buy in midtown Manhattan. Eventually I found myself cooking dinner and packing lunch for a husband, too, but this (he) presented a problem: the pot of whatever-it-was that had, once upon a time, fed me for two dinners and two lunches now disappeared between the two of us in thirty minutes flat. And then he would look up as if to say, “Where’s the rest of our dinner?” If I was going to pack lunches, I would have to plan and shop for them separately.
Unfortunately, this was hard work. Sometimes I got my act together, but other times I simply had to do my best to suppress the knowledge that he would spend $6 on a sandwich while I bought a cup of soup and a roll for a handful of coins that instead could have purchased the raw ingredients for a whole pot of soup. Now, though, I’ve had enough. I’ve turned a blind eye to this scandalous waste too many times, and I’m ready to plan at least one tempting and varied sack lunch per week.
Yes, these lunches will usually involve a little extra cooking. One of my difficulties with packing a lunch is that buying deli meat and cheese gets expensive and boring (and involves waiting in a horrible line at my grocery store), so I usually forgo roast beef sandwiches and the like, unless I am roasting the beef myself. Try it out and you will, I guarantee, get an awful lot of gratification out of thirty extra minutes of prep work on Sunday night. Often these schemes will make more than one lunch; if you’re too proud to eat the same thing two days in a row, or if you can’t eat something more than 24 hours old, then your roommates or sweetheart or lucky coworkers will surely help you eat up the rest. There are, after all, few enough things in adult life that make you feel as cared for as a thoughtfully packed lunch. When you’re having a rough or hectic day and you finally remember at 1:30 that you should eat something before you faint, what’s more likely to turn your day around, a pizza bagel from the cafeteria on the second floor or a brown bag containing a tortilla stuffed with flank steak, jicama salad on the side? You deserve better than a pizza bagel. Pack yourself a lunch.
For this lunch I worked from a recipe for chili-rubbed skirt steak with a heart of romaine salad on the side, dressed with creamy chili dressing. At the butcher counter, however, hanger steak was irresistibly cheaper than skirt. I bought only a pound, thinking this would be good for two dinners plus one lunch; since we ended up wanting much more, I’m restoring the original proportions here. If you definitely don’t want to make more than one or two meals of this, just use half as much of every ingredient. Hanger steak is very flavorful, and I had great luck with this broiler method.
I love slicing meat and wrapping it in a tortilla (or your wrapper of choice) for a work lunch because this feels sneakily like eating meat with your hands in the office, your inner caveman’s quiet roar of protest against sitting in front of a computer and making/selling/buying widgets all day long. If that’s too farfetched for you, then just think of it as more direct access to some tasty meat.
This is nice with jicama slaw on the side, and since I’m having trouble coming up with a spot-on appropriate dessert I’m going to say you should tuck 3 or 4 store-bought gingersnaps in, since gingersnaps go with everything.
Chili-Rubbed Hanger Steak and Romaine Salad with Creamy Chili Dressing, In a Tortilla
- serves 4-6 for lunch (or 2 for dinner and then 2 again for lunch) -
Adapted from Everyday Food: Great Food Fast
Ingredients
For the steak:
2 teaspoons chili powder
1 teaspoon ground coriander
1 teaspoon brown sugar
1/2 teaspoon dried oregano
Salt and pepper
1 1/4 to 1 1/2 pound beef hanger steak, sliced into 4 pieces
1 1/2 teaspoons olive oil
For the romaine, dressing, and wrapping:
1/4 cup reduced-fat sour cream [I used full-fat plain yogurt and liked it]
2 tablespoons mayonnaise
2 tablespoons fresh lemon juice
1 teaspoon chili powder
Salt and pepper
1 head romaine lettuce
1/4 cup chopped scallions
2-4 whole wheat tortillas or other “wraps,” depending on how many lunches you want to get out of this
Procedure
1. Position an oven rack 4 inches from the broiler and turn it on. Line a rimmed baking sheet or broiler pan with aluminum foil. Combine the chili powder, coriander, sugar, and oregano with 1 1/2 teaspoons salt and 1/4 teaspoon pepper. Lay the steaks on the baking sheet and rub all over with oil. Then pat on the spice mixture, again coating the steaks as evenly as you can.
2. When the broiler is good and hot, broil the steaks without turning, 5-8 minutes for a medium-rare finish (total time will depend on the meat’s thickness; my hanger steak was about an inch thick, and I cooked it for 10 minutes, turning once in the middle when I got nervous). Remove the cooked steaks to a platter to rest for 10 minutes, loosely tented with aluminum foil.
3. Whisk the yogurt, mayonnaise, lemon juice, and chili powder with some salt and pepper. Separate the romaine into leaves (or chop into ribbons, if you prefer), wash, and dry.
4. For dinner: drizzle a handful of romaine leaves with creamy chili dressing and sprinkle with chopped scallions. Carve the steaks across the grain into 1/4-1/2 inch slices, as you like, and serve beside the salad.
5. For lunch: Carve the meat into 1/4-1/2 inch slices. Spread a tortilla thinly with dressing, top with a romaine leaf or two, and fill with sliced steak. Four ounces of meat should be enough, and you might even prefer less. Drizzle the steak with a little more dressing, sprinkle with chopped scallions, and roll up.
Jicama Slaw
- serves 4 -
Adapted from Everyday Food: Great Food Fast
Ingredients
1 1/2 pounds jicama (about 1 medium jicama), peeled and julienned
1/2 small red onion, halved and thinly sliced
1/4 cup coarsely chopped fresh cilantro
2-3 tablespoons fresh lime juice (from 1-2 limes)
Salt and pepper
Procedure
Toss all ingredients together. Serve immediately or refrigerate, according to the book, for up to 6 hours. I could happily eat this slaw even after it has spent a day or two in the refrigerator, although it will, of course, be less crisp, and the cilantro will start to look a little sad. If this concerns you, you could combine everything but the lime juice in a Tupperware, bring half a lime to work, and toss with fresh lime juice right before you eat.
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6 Comments:
this is my life! i was used to cooking dinner for two with enough leftover for my lunch the next day, while my stay-at-home boyfriend would make his own lunch from the fridge. now that he has an office job, i've been struggling with trying to make enough for dinner so that we can both have leftovers for lunch. and while i can be satisfied with a PB sandwich when i'm out of leftovers, he is too good for that. our current solution is a supply of cold cuts so he can pack a sandwich when need be.
twostars4arms at 1:17PM on 01/28/08
I'd really recommend not wrapping the wrap at home. Warm up the tortilla at work, if you can, then wrap it all up. Nothing tastes worse to me than a cold flour tortilla. Except maybe a cold corn tortilla.
cb at 4:14PM on 01/28/08
How about something easy to pack for lunch...egg salad, or tuna salad, bake 3 or 4 bone- in chicken breasts and slice while still warm, makes a great sandwhich with lettuce & mayo, bake a small ham enough for dinner and slices for lunch...
elaine nan at 7:35PM on 01/28/08
on Sunday I usually spend the day doing some extra cooking. which usually involves a selection of chicken parts or a small whole chicken, and either a small (2-3lbs) ham or the same size beef roast. I freeze everything in single serving pkgs and s.o. has lunch all week, either as sandwiches or a full meal with leftover sides. I tried doing the leftover route but he complained constantly about eating the same thing for dinner and then lunch.
huney_bumper at 9:35AM on 01/29/08
I prefer fresh meals, and my today's lunch in the office was looking so nice that I took a photograph for my web site http://hubschrauber.wordpress.com
Recipe on request!
Best regards
Rosemarie, Germany
Rosemarie at 12:10PM on 02/07/08
Since I left a message here nearly a month ago I've seen lots of visitors coming to my page. Unfortunarely, my page is written in German only. In case someone is interested to know more about anything - just leave a comment. I'll be glad to translate the requested text or recipe.
Best regards
Rosemarie, Germany (http://hubschrauber.wordpress.com)
Rosemarie at 12:41PM on 03/03/08