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Eggs Neptune in Wrightsville Beach, North Carolina

From May 22 to May 31, I traveled across country, from Washington, D.C., to San Francisco, California. Here's a snippet from that week. —Erin Zimmer

This breakfast sandwich, a cousin of Eggs Benedict, doesn't even have a Wikipedia page. That's how you know it's underground in the breakfast world. At Causeway Cafe in Wrightsville Beach Island, North Carolina, Eggs Neptune have all the Benedictine ingredients (poached egg, English muffin and golden hollandaise), except the star ingredient here is crab meat.

The crustacean can be too overwhelming for some breakfasters, especially at a time when dishes don't veer far from eggs, sugar and butter. (Isn't it too early for crab? Wait, is that possible?!) But at Causeway Cafe, a laid-back eating shack in the four-mile-long island of Wrightsville Beach near Wilmington, Eggs Neptune hit the spot. Especially with the beachy vibe and saltiness of the country-fried potatoes, also served with the dish.

Causeway Cafe

114 Causeway Drive, Wrightsville Beach NC 28480 (map)
910-256-3730

7 Comments:

Never too early for crab.

Never too early for lobster, either.

When I was growing up, the Causeway was one of our favorite after-Church brunch locations. It has a great view, and the non-seafood options are great, as well.

I lived in a tiny town in Colorado with a restaurant that featured an Eggs Neptune dish. I think that was the most elegant entree offered in the whole county. The trick (like crab cakes) is to season the crab with as little distracting stuff as possible.

This is no big deal. This dish has been served here in Baltimore for years in one place or another. Variations include not only crab meat but spinach a la Florentine and lobster. Generally cottage fried 'taters are included and I like to order a side of sausage just in case the hollandaise doesn't have enough cholesterol.

In Pittsburgh you can get the Eggs-Benedict-with-crab thing at DeLuca's in the Strip District, but they don't call it Eggs Neptune. I think maybe it's just on there as Eggs Benedict with crab. They also throw some avocado on there. Holy moly. Anyway. It's good. *RICH* (obviously), but good.

Just chiming in to agree that "Crab Benedict" is nothing new or underground. It's served at breakfast joints all over the place (with different names).

I'll take this opportunity to plug Eggheads in Fort Bragg, CA. They serve a to-die-for crab Benedict, and with some amazing pumpkin waffles. We went to this place by accident on a trip to Mendocino, and now we must make a stop whenever we go back.

Egghead's is a great spot. And with a Wizard of Oz theme yet, as I recall!

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