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Sous Vide Leg of Lamb With Black Olives

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Unraveling the mysteries of home cooking through science.

J. Kenji López-Alt
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Special equipment:
Butcher's twine, sous vide precision cooker, food processor
Notes:

Imported lamb from Australia and New Zealand tends to have a milder flavor and smaller size. Larger American lamb tends to be more strongly flavored.

Sous Vide Boneless Leg of Lamb Temperatures and Timing

Doneness Temperature Range Timing Range
Very rare to rare 115°F (46°C) to 124°F (51°C) 2 to 3 hours
Medium-rare 125°F (52°C) to 134°F (57°C) 2 to 6 hours (3 hours max if under 130°F/54°C)
Medium 135°F (57°C) to 144°F (62°C) 2 to 6 hours
Medium-well 145°F (63°C) to 154°F (67°C) 2 to 6 hours
Well-done 155°F (68°C) and up 2 to 6 hours
  • Yield:Serves 8
  • Active time:45 minutes
  • Total time:2 hours 45 minutes to 6 hours 45 minutes

[Photographs: J. Kenji López-Alt]

A butterflied leg of lamb is ideal for stuffing and rolling with other ingredients, and, because lamb is so robustly flavored on its own, you don't have to be shy or subtle about it. Today we're stuffing a lamb leg with a paste of black olives, garlic, and parsley, then cooking it sous vide for perfectly foolproof results.

Why It Works

Tender sous vide lamb with black olives and garlic. Read the Whole Story
  • Black olives complement the robust flavor of lamb.
  • Using the sous vide method ensures perfectly even cooking from edge to edge.
Special equipment:
Butcher's twine, sous vide precision cooker, food processor
Notes:

Imported lamb from Australia and New Zealand tends to have a milder flavor and smaller size. Larger American lamb tends to be more strongly flavored.

Sous Vide Boneless Leg of Lamb Temperatures and Timing

Doneness Temperature Range Timing Range
Very rare to rare 115°F (46°C) to 124°F (51°C) 2 to 3 hours
Medium-rare 125°F (52°C) to 134°F (57°C) 2 to 6 hours (3 hours max if under 130°F/54°C)
Medium 135°F (57°C) to 144°F (62°C) 2 to 6 hours
Medium-well 145°F (63°C) to 154°F (67°C) 2 to 6 hours
Well-done 155°F (68°C) and up 2 to 6 hours

Ingredients

  • 6 ounces pitted Kalamata olives (about 1 cup; 170g)
  • 1 medium clove garlic, minced
  • 1 ounce picked fresh parsley leaves (about 1 cup; 30g)
  • 3 tablespoons (45ml) extra-virgin olive oil, divided
  • 1/2 butterflied boneless leg of lamb (4 to 5 pounds; 1.8 to 2.2kg) (see note above)
  • Kosher salt and freshly ground black pepper

Directions

  1. 1.

    Combine olives, garlic, parsley, and 2 tablespoons (30ml) olive oil in the bowl of a food processor. Process until a chunky paste forms, scraping down sides with a rubber spatula as necessary, about 20 seconds. Transfer mixture to a bowl.

  2. 2.

    Spread half of mixture evenly over inside of lamb leg, then carefully roll it back up.

  3. 3.

    Secure lamb leg with butcher's twine at 1- to 1 1/2–inch intervals, starting from both ends and working toward the center. Season exterior generously with salt and pepper.

  4. 4.

    Preheat a sous vide water bath to desired temperature according to chart above. Seal lamb inside a vacuum bag, or a zipper-lock bag using the water displacement method, then submerge and cook for desired time according to chart above.

  5. 5.

    When ready to serve, remove lamb from bag and carefully pat dry with paper towels. In a cast iron, carbon steel, or nonstick skillet, heat remaining 1 tablespoon (15ml) olive oil over high heat until lightly smoking, then add lamb and cook, turning occasionally, until well browned on all sides, about 4 minutes total.

  6. 6.

    Remove twine, slice lamb, and serve immediately with remaining olive mixture.

J. Kenji López-Alt
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Filed Under
  • lamb
  • leg of lamb
  • olive
  • sous vide
  • sous vide 101

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