5 Grain Salads for Summer
- Quinoa Salad With Dried Tart Cherries, Mint, and Feta in Lemon-Sumac Vinaigrette
- Farro Salad With Blue Cheese, Pine Nuts, and Tomatoes
- Fruity Black Rice Salad With Cilantro, Avocado, and Pepitas in Chili-Orange Vinaigrette
- Grilled Vegetable and Jasmine Rice Salad With Herbs and Cashews
- Whole-Wheat Spaghetti Salad With Grilled Zucchini, Kalamata Olives, and Feta
I realize there's a chance grains don't wow you, unless you're a vegetarian or staunchly health-conscious. But even if you consider them a necessary (or unavoidable) evil, I'd say looks can be deceiving. Grains come in many forms, and they're a wonderful vehicle for flavors. The trick is striking the right balance: when combined with sweet, seasonal fruits, green herbs, and crunchy, fresh vegetables, simple grains have the potential to become magical.
In our week-long series on grain salads, I amped up a variety of grains (and one whole-grain pasta) with bold flavors, using tangy vinaigrettes, lots of different textures, and global flavors to make the dishes pop. Contrasting colors don't hurt either: making a dish pretty has a way of making it more delicious.
In all cases, the key is to be careful not to overcook the grains: once tossed with the dressing, even slightly overcooked grains have a way of seeming very overcooked. The last thing you want is a soggy mess, so pull them from the heat while they still have just a little chew.
Much like a traditional pasta salad, grain salads tend soak up liquid over time. Since all of these can be prepared in advance, I made sure each recipe had a little extra vinaigrette than might be needed at first: if you do make one of these salads ahead, give it a stir and a taste before serving, and if it seems like it needs a little extra dressing at that point, go ahead and add some of the reserved amount as needed.
Each of the grain salads are potluck-appropriate, so don't hesitate to serve them at room temperature. In fact, I'd encourage it.