A Hamburger Today

Bulgur Salad with Apricots, Radicchio, Herbs and Walnuts

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Bulgur is an ancient Middle Eastern grain made from whole wheat kernels that have been parboiled, dried and crushed (or cracked). Chewy and nutty-tasting, it's high in fiber, protein, and nutrients.

This recipe is adapted from Raising the Salad Bar by Catherine Walthers.

About the author: Jennifer Segal is the chef behind the popular food blog, Once Upon a Chef.

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