Latin Cuisine

Regional cuisine from Central and South America.

Latin American Cuisine: Gallopinto (Nicaraguan Rice and Beans)

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[Photograph: Kristin Teig]

Rice and beans are served at every single meal in Nicaragua. It's either rice and beans, or riceandbeans, otherwise known as gallopinto ("red rooster," though friends and I used to call it "painted rooster" due to odd translations and plain old foolishness). The name alludes to the color of the mixture of white rice and small red kidney beans, which mirrors that of the king of the coop.

At lunch and dinner, white rice is served pilaf style: rice is sautéed in vegetable oil along with finely chopped onions (some choose to use larger pieces so they can flavor the rice but be picked out at the end), then simmered in water or chicken broth, covered, and cooked until fluffy. Normally, a large piece of green bell pepper is thrown in, then removed prior to serving. Nicas love all things fried, so you may notice rice having a bit of a sheen to it.

Small red kidney beans, often sold as "Central American Beans" in the U.S. by brands such as Goya, are a staple item of our table and culture. The recipe accompanying this article is my mother's, and is by no means a definitive how-to on cooking beans, but it's the only way I've ever done it and have no cause for complaint. Beans are picked through to ensure there is no debris; a practice that could be dispensed with in this country, but back home it can take up a good piece of the afternoon. I remember large burlap sacks being torn open, tiny maroon beans spilling out onto a large table, the sound like a sheet of rain hitting parched grass. Then, necks arched forward, brows furrowed, and eyes squinting, the housekeeper's fingers would quickly and methodically rake across the beans, separating and scattering them, now and then decisively picking out small bits of grey rock.

After the selection process, the beans are thoroughly rinsed, then soaked, then simmered, then allowed to rest in the pot until tender. My mother adds seven peeled garlic cloves in the last few minutes of cooking. Seven, no explanation.

When served straight out of the pot in their liquid, the beans are referred to as frijoles en bala, or "beans bullet-style," perhaps because of their shape. Alongside rice, the liquid is neatly soaked up.

Gallopinto, the rice-and-beans combination, is known by many names across Latin America, some charming like casamiento (wedding) others rather dated and decidedly politically incorrect like moros y cristianos (moors and Christians). The premise is the same, but the execution slightly different depending on which country is serving it, and of course, there are personal touches added in each household.

The basic method of making gallopinto is to briefly sautée chopped onions in garlic, then add rice—preferably day old to avoid a mushy mixture, as the rice and beans should be distinguishable from each other—and beans. At my house, the ratio of beans to rice was 50-50, but this can be adjusted to taste. And, speaking of taste, oftentimes we'd have three different versions of gallopinto at the table: one of my siblings liked it soft, another fried just so the rice grains started to crisp, and I liked it the way it's made at my grandmother's house, extra-crispy.

Although vegetable oil is common for frying gallopinto, lard is quite traditional and takes the already satisfying, tastes-just-like home dish to another level. If available, bits of leftover pork or shredded beef are welcome additions.

Serve gallopinto with scrambled or fried eggs, a side of corn tortillas, and queso fresco.

Get The Recipe!

Gallopinto (Nicaraguan Rice and Beans) »

About the author: María del Mar Sacasa is a recipe developer, food stylist, and author of the food blog High Heels & Frijoles. Behind her girly façade lurks a truck driver's appetite. Read about her cravings and suffer through her occasional rants on Twitter @HHandFrijoles and see her constant stream of food images on Instagram: mdmsacasa.

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