A Hamburger Today
The Food Lab: Ultra Crisp-Skinned Slow Roasted Pork Shoulder
It's time for another round of The Food Lab. Got a suggestion for an upcoming topic? Email Kenji here, and he'll do his best to answer your queries in a future post. Become a fan of The Food Lab on Facebook or follow it on Twitter for play-by-plays on future kitchen tests and recipe experiments.
Remember in the first season of Thundercats when Lion-o had to prove himself as the true Lord of New Thundera by battling each of the other cats in their own game? After he proves himself stronger than Panthro, beats Cheetara in a race, outwiles the ThunderKittens WilyKit and WilyKat in the Maze of Infinity, and overcomes Tygra's mental projections to face his greatest fear, you think that the whole thing is over and you can finally rest easy.
But no, Lion-o's anointment comes back with a vengeance as he is forced to face none other than Mumm-ra himself on the fifth day.
Well, a couple weeks ago we tackled suckling pig, not just one, but two versions of porchetta (one cooked sous-vide and deep fried), and a crown roast of pork. Surely our adventures in Swineville are over, you thought.
Nope. This week we're going to talk about what is perhaps the greatest of all bits of culinary alchemy. The transformation of one of the cheapest cuts of meat in the butcher's display case into one of the most glorious festive centerpieces imaginable.
We're talking pork butt, in all of it's juicy, porky, spoon-tender in the middle, impossibly crisp and crusty-on-the-outside glory.
No Butts About ItFirst off, a quick word on nomenclature. Pork butt is not pork butt. Let me explain.
See, at some point in our colonial past, Boston was well known for its pork production and would often ship preserved pork (most often front shoulders—the least desirable part of the hog—but often hams and heads as well) in large wooden barrels. These barrels were of the size officially known as "butt" or "pipe." That'd be a 126 gallon barrel half the size of a 252 gallon tun, larger than a 84 gallon firkin, and twice the size of a 63 gallon hogshead (which, incidentally, have nothing to do with actual hogs or heads).
The pork-filled barrels shipped out across the country came to be known as Boston Butts, a term which was soon applied to the meat inside, despite the fact that it actually came from the shoulder of the hog. These days, conventions in many parts of the country still refer to the pork shoulder as Boston butt, though in many cities (including Boston itself), they're known as just plain "butt."
Had our forebears deigned to ship pork in 84 gallon barrels, we might have found ourselves spooning slow-cooked pulled Boston firkin into our BBQ sandwiches, perhaps making our Italian sausages out of Boston puncheon, or if those shoulders were shipped to New Mexico via 18 gallon barrels, they'd be chowing down on chile verde made out of Boston rundlet.
With that out of the way, let's talk about what is actually inside a Boston butt... er, shoulder.
A full bone-in Boston butt is a formidable piece of meat, usually weighing in at around eight to twelve pounds, riddled with a significant amount of connective tissue and inter/intramuscular fat, all swathed in a thick, tough skin.
Our goal is to make this tough piece of meat spoonably tender. How do you do that? Well, you cook it.
Most meat can be categorized into two categories: slow twitch muscle, and fast twitch muscle.
- Fast twitch muscle is the stuff that the animal rarely uses except in short bursts. The breasts on a chicken that let it flap its wings rapidly when escaping danger. The loins on a cow that, well, barely get used at all. Fast twitch muscle is characterized by tenderness (think chicken breast, pork chops, or New York strip steaks) and finely textured grain and is best cooked using fast-cooking methods like roasting, grilling, or sautéeing. With fast twitch muscle, optimal eating conditions are met pretty much as soon as you reach your final serving temperature (say, 145°F for a chicken breast or 125°F for a steak). Extended holding at that temperature can increase tenderness slightly, but you won't see any major changes in texture or flavor.
- Slow twitch muscle, on the other hand, comprises the continually working muscles in an animal. The shoulders and haunches that keep the animal upright and walking. The tail muscles that keep the flies off. The muscles around the flank that keep the animal breathing. Slow twitch muscle is characterized by robust flavor, but a very tough texture with lots of connective tissue that needs to be cooked for extended periods of time to be broken down. With slow twitch muscle, the tenderness of the finished product is dependent not only on the temperature at which it's cooked, but also the length of time it is cooked for. Beginning around 160°F tough collagen begins to break down into tender, juicy gelatin. The hotter the meat, the faster this breakdown occurs
So to sum up: With fast twitch muscle, temperature is the most important factor when cooking. With slow twitch, both time and temperature affect the final product.
So if higher temperatures leads to faster breakdown of connective tissue, shouldn't you just blast your pork shoulder at the highest oven temperature it can take without burning the skin?
Not so fast. Temperature has other effects too, namely, drying meat out. I roasted two identical pork shoulders until they were both equally tender. One at 375°F (which took about 3 hours), and second at 250°F (which took about 8 hours). After roasting I calculated the amount of total moisture lost in the meat by adding together the weight of the finished roast plus the fatty drippings in the pan below and subtracting that from the initial weight of the roast.
Turns out that at a higher temperature, a pork shoulder loses about 8% more juices than at a lower temperature due to muscle fibers contracting and squeezing out their contents. Eating the meat from the two roasts confirmed as much, though to be honest, both were pretty crazy juicy and moist.
On the other hand, the high temperature roast showed at least one definite advantage over the low-roast: The skin.
Here is a piece of skin from a pork shoulder cooked at 375°F the whole time:
And here is a piece cooked at 250°F:
See the difference? Problem is that cooking a great piece of pork skin requires two separate activities.
First, you've got to break down connective tissue. There's a common misconception that animal skin—chicken skin, turkey skin, pork rinds—is made up of fat. This is not true. There certainly is a lot of fat in the skin and directly underneath it (necessary to help warm blooded animals maintain their body temperature), but skin also contains a great deal of water and connective proteins which, just like connective tissues in slow-twitch muscles, must be broken down via long cooking.
On top of that, once the connective tissue has softened sufficiently, moisture needs to be forced out of it, and the remaining proteins need to be heated until they coagulate and stiffen up. It's the combination of these three things—connective tissue breakdown, moisture loss, and firming of proteins—that leads to crisp-but-not-tough skin.
When cooked at 375°F, all three of these things happen at about the same time. By the time the connective tissue has broken down, you've driven off enough moisture from the rind to render it hard and crunchy. In a 250°F oven, on the other hand, connective tissue breaks down for sure, but moisture loss and protein stiffening don't occur to a great enough degree to deliver a crisp finished product. Instead, you end up with skin that's soft and tender, but floppy.
So clearly, once again we should be cooking our pork at a higher temperature, right?
Hold up, there's one more thing to consider
We all know what surface area is, right? Take a look once again at a close up of the crisp skin from the pork cooked at 375°F
See how despite a few wrinkles here and there, it's all relatively smooth? Well, smooth objects have relatively low surface area given a particular volume, while winkled, bubbled, crinkly, curvy objects have a relatively high surface area given the same internal volume. And when it comes to texture, more surface area = more crunch.
It's the same principle behind, say, scratching up the surface of potatoes before roasting them to get them extra crisp (more on Ultra Crispy Roast Potatoes here), or packing your burger extra loose to give it a crisper exterior and more browning (check out that effect in my recipe for The Best Burger for a Single Man or Woman).
When roasting at 375°F, because the dehydrating and protein-setting is taking place at the same time that the connective tissue is breaking down, there's never really a stage when the skin is relatively structure-free. It goes from being firm through connective tissue directly to being firm through dehydration.
On the other hand, after 8 hours in a 250°F oven, the pig skin has very little structural integrity—there's really very little holding it together and it closely resembles a bundle of tiny balloons just waiting to be filled.
How do you fill those balloons? Let heat do the work for you.
By taking that slow-cooked pork, and banging it into a preheated 500°F oven, both air and steam trapped within the skin will rapidly expand, causing millions of tiny bubbles to form and causing the skin to rapidly expand. And here's the key: As the bubbles expand, they stretch their walls out thinner and thinner. Eventually, they are so thin that the heat from the oven is able to quite rapidly cause them to set into a permanent shape that won't collapse even when the pork is pulled out of the oven.
In this sense, pig skin is very much like a loaf of bread: high temperature causes gas expansion which then gets trapped in a protein matrix that firms up in the heat of the oven to create a crunchy, crisp crust.
Have you ever seen anything so beautiful?
Personally, I generally prefer my meat relatively unadorned—good meat, salt, and pepper is all I need. Pork shoulder, on the other hand, is great at taking flavor. You can feel free to rub the meat and skin with your favorite spice blend or dry rub before roasting it, or—my method of choice since it keeps your options open—keep it plain for roasting and instead season the shredded picked tender meat before serving.
I like to bring the thing whole to the table and allow diners to pick and pull at it with their fingers, offering a few sauces to work with on the side. Try sweet and spicy nuoc cham, Chinese style char sui, Cuban mojo, a sweet Memphis-style barbecue sauce, or a bright Argentinian chimichurri. Or better yet, this is a pork party, so throw out a whole selection.
Shredded roasted pork shoulder is excellent on its own, even better in sandwiches with a bit of cole slaw, or makes an excellent addition to soups, stews, taco fillings, Cuban sandwiches, empanada fillings, arepa stuffings, hash, omelettes, etc.
It's nearly as impossible to mess up slow-cooked pork shoulder as it is to bring the sucker to the table without eating half the skin yourself before it arrives.
Get the Recipe
About the author: J. Kenji Lopez-Alt is the Managing Editor of Serious Eats where he likes to explore the science of home cooking in his weekly column The Food Lab. You can follow him at @thefoodlab on Twitter, or at The Food Lab on Facebook.