With all the channels on broadcast TV and cable and the inevitable episode repeats, it's hard to sort out what's new or worthwhile. Let us sort it out for you so you don't miss anything worth watching. Times may vary with region; check your local listings for exact hour and channels.

Saturday (February 19)

Dirty Jobs: Mike cooks some of America's favorite foods and ranks the ten most disgusting things he's ever had. 9 a.m. ET, Discovery

Secrets of a Restaurant Chef: Anne Burrell shares her recipes for beef brisket and potato pancakes. 12 p.m. ET, Food Network

Paula's Best Dishes: Paula cooks some of the classic dishes served at her Savannah spot, Lady and Sons. 11 a.m. ET, Food Network

Hungry Girl: Lisa cooks low-calorie twists of American classics like cheeseburgers and apple pie.4 p.m. ET, Cooking Channel

Sunday (February 20)

Luke Nguyen's Vietnam: The host travels to Ninh Binh where he'll cook pork neck and goat meat. 12:30 p.m. ET, Cooking Channel

Down Home With The Neelys: Patrick and Gina attempt a leaner but just-as-tasty lunch. 1 p.m. ET, Food Network

Unique Eats: The episode highlights some of the most unique street food from across the country. 10 p.m. ET, Cooking Channel

Iron Chef: Iron Chef Morimoto is challenged by Chef John Rivera Sedlar. 10 p.m. ET, Food Network