With all the channels on broadcast TV and cable and the inevitable episode repeats, it's hard to sort out what's new or worthwhile. Let us sort it out for you so you don't miss anything worth watching. Times may vary with region; check your local listings for exact hour and channels.

Saturday (November 6)

Fix This Kitchen (warning, a video plays automatically on site): Chef Charlie Trotter helps makeover a mom's kitchen. 10 a.m. ET, A&E

In Julia's Kitchen with Master Chefs: Lynne Rossetto Kasper prepares a roast leg of lamb and green beans with mortadella. 12 p.m. ET, PBS

Secrets of a Restaurant Chef: "The Secret to Fish Tacos." Anne Burrell makes fish tacos with grilled corn salsa and sour cream cupcakes. 12:30 p.m. ET, Food Network

Harold and Kumar Go to White Castle (2004): If this isn't a food movie, I don't know what is! 7 p.m. ET, Comedy Central

Sunday (November 7)

Nigella's Kitchen: "Hurry Up, I'm Hungry!" Nigella Lawson makes a crustless pizza, to which I ask...why? 9 a.m. ET, Food Network

Dessert First: "Caramel." How to use one caramel sauce for multiple desserts. 12 p.m. ET, Food Network

Food(ography): "Pies." We're tasting pies this week at Serious Eats! Get prepared for the results by checking out pies across the country. 9 p.m. ET, Cooking Channel

Next Iron Chef: "Inspiration." Five remaining chefs create a buffet inspired by their surroundings—Las Vegas! TWO chefs are eliminated. 9 p.m. ET, Food Network

FoodCrafters: "Spike." Alcohol! In everything!10 p.m. ET, Cooking Channel