"Thanks to our divide-and-conquer sandwich-cutting techniques, I managed to avoid a serious diet meltdown."
We've all heard every diet platitude over and over again.
Eat a well-balanced diet. Chew your food more slowly. Don't eat anything standing up. Everyone I can think of revolves around the idea of eating sensibly.
But what I realized this week is my idea of sensible eating may make sense only to me, and that one man's sensible eating regimen might seem absurd and preposterous to other folks. Because sensible eating is all about making sense given the varied eating lives we all have. It's all about eating in context.
I can't pretend that I eat like everyone else or even anyone else for that matter. I think you'll understand what I'm talking about when I explain what and how I ate this past week. It might even make sense to you.