Serious Green: 10 Cheap & Green Kitchen Tips
As a committed tree-hugger and very recent graduate, I find myself plopped firmly at the intersection of cheap and green. Keeping things environmentally friendly while keeping costs down is important to me. Below, some of my best time-tested, budget-approved ways to keep both your wallet and the earth green and happy.
1. Fill Your Oven

Photograph from KirrilyRobert on Flickr
Every time you turn on your oven to roast or bake something, make sure that baby is full. It takes a lot of energy to get an oven to 400°F, so you might as well fill all the rack space. Even if roasted sweet potatoes aren't part of tonight's roasted chicken dinner, I throw them in; they'll get put into my lunch for work the next day, or become a part of dinner tomorrow night.
2. Get a Small Tub for Your Sink
Although studies prove that using a dishwasher uses less water than handwashing, some of us don't have the luxury of a dishwasher. Everyone ends up handwashing some items, so learn to do it right. Find a small plastic tub in your house or buy one at a hardware store for around $2. Fill the tub with hot soapy water, scrub down all of your dirty items, and then rinse them all at once with cold water. This saves time and keeps the water from running longer than it needs to.
3. Clean with White Vinegar and Baking Soda

Photograph from elycefeliz on Flickr
Besides being good for the environment, this tip is good for your health. Many conventional cleaning products are petroleum-based and can have serious health and environmental implications with long-term use. I use equals parts water and white vinegar in a spray bottle to clean, disinfect, and deodorize countertops. For tough stains, vinegar and baking soda cut with a little water makes an all-purpose, non-toxic, dream-team cleaner. Also, I find it thrilling to that every time I combine baking soda and vinegar I recreate my first grade volcano science project.
4. Eat Less Meat
Mark Bittman calls it a being a Lessmeatatarian. Whatever you want to call it, the simple fact is that raising cattle uses more water and land than it takes to grow potatoes. Since you're saving money by eating less meat, when you do buy meat choose grass-fed animals who were raised humanely without hormones or antibiotics.
5. Keep Your Fridge and Freezer Full, Clean, and Sealed Tightly

Photograph from Sontra on Flickr
Surprisingly, your fridge and freezer work harder when there is less in them than when they are full. Do the dollar bill trick to check air-tightness: close a dollar bill into the door, it should slide out, but with a little bit of effort. If the bill slips out easily, it's time to fix or replace the seal. For maximum energy efficiency, your fridge should be set to 35° to 38°F and your freezer should be around 0°F. Finally, keep the coils underneath the unit clean. Sweeping dust bunnies away allows the fridge to dissipate heat when it needs to.
6. Get a Power Strip

Photograph from futureshape on Flickr
Find a power strip somewhere else in your home and relocate it to the kitchen or make a small investment for a new one. Corralling your toaster, microwave, coffee maker, coffee grinder, and phone charger all onto one strip will allow you to cut down on vampire power. Electronics that are plugged in, even if they are off, still suck power from the electric grid. Just flip one button off when you leave in the mornings and you will have cut off the flow to all of your hungry units.
7. Ditch Paper Towels

Photograph from LinenMe on Etsy
Make the switch to cloth and microfiber towels. Cloth and microfiber towels are reusable, long-lasting, and only require a quick spin in the laundry to be good as new. Ok, ok, this hint does take a little upfront investment but you'll never have to buy paper towels again and you won't be killing trees every time you need to wipe up a spill.
8. Bring a Bag with You When You Shop

Photograph from rusvaplauke on Flickr
Forget the plastic bags. Buy a squishable reusable bag and keep it at your office, in your car, in your purse, or in your briefcase. Start doing it and bringing your own bag will become second nature. Plus, Whole Foods and many other grocery stores now deduct 10 cents for bringing your own bag and in New York, Trader Joe's enters you in a raffle to win $25 worth of free groceries.
9. Embrace Yard Sales and Thrift Stores
Hello, $5 Le Creuset pot! To me, being green doesn't mean buying fancy equipment or new Energy Star appliances. Running out to buy new stuff (even if it is an environmentally friendly product) still drives a demand for new products to be made and resources to be used. Since most kitchen items have almost no resale value you'll find great deals at secondhand stores. Just make sure to steer clear of any old pans with a nonstick, Teflon surface.
10. Don't Waste Food
Your mom was right all along. Whether you shop at a supermarket or your local farmers' market, think about how much you are buying and what you already have at home. For extra credit: take the food you can't eat (like peels and scrap) and learn how to compost it.
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32 Comments:
Do you use the vinegar and baking soda in lieu of dish detergent? Can it be use in the dishwasher as well?
simon at 2:49PM on 08/04/09
@simon Baking soda on its own is really good for cast iron. It works the same way that baking soda toothpaste does on teeth!
Michele Humes at 2:55PM on 08/04/09
Hmmm... Well, for one, if i run a toaster oven, microwave and fridge off one power strip it blows a fuse every time, so watch out that that pissing you off frequently.
Vinegar really makes me gag, whats an alternative?
Also, I don't have a washer and dryer in my house, and having a bunch of nasty towels around is.. well nasty. Just don't waste more than you have to. Paper towels are really usefull for drying large amounts of produce, and for shoving in a bag of lettuces to keep them dry. Also, wash and resuse your foil! it works really well.
A lemon and kosher salt scrubbing around on your wood cutting board will take the garlic (or whatever) out of it.. so you dont ruin a nice cantalope, like i frequently do.
seikel at 3:11PM on 08/04/09
I have a question about the washing with diluted vinegar idea: Doesn't it make everything you clean smell like salad dressing? I just can't get past the idea that all my "clean" items will smell of food, thereby giving me a Not-So-Clean feeling...?? I like the smell of bleach! I can't help it! It smells "cleaner" to me. Or am I wrong...does the smell dissipate quickly and not linger?
juliebugsmama at 3:11PM on 08/04/09
@juliebugsmama - once the vinegar dries the smell completely dissipates. I often add a tiny bit of orange blossom oil to my vinegar bottle to help with the scent. Lavender or what have you will work too. But it only lasts about 10 min so it's not bad at all.
After a while you'll associate vinegar with clean just as much as bleach anyhow, and if you ever go back to a conventional cleaner, like Comet or something, you'll be shocked at how irritating it will seem. It took me about a month to get to that stage, and now regular cleaners seem extremely harsh, something I never noticed before.
tatianak at 3:34PM on 08/04/09
I love the description of "at the intersection of cheap and green." I find myself there as well.
The power strip is a wonderful tip. I have them all over my house. It really works - my electric bill is around only $20!
eeels at 3:48PM on 08/04/09
As far as tip #2, since few of my pots go into the dishwasher, that's what I use instead of a tub for the rest of the hand-washables. If there are several pots, I just pour the soapy water from one to the other. I never end up with things that need to soak in water, so mostly it's just about having a reservoir of soapy water to use when I'm washing the knives and delicate things, and then the things that don't fit in the dishwasher.
dbcurrie at 3:48PM on 08/04/09
I usually wash my dishes in a dirty pot or dirty (large) mixing bowl, and it really does save a lot of water. I haven't had a dishwasher in a few years ("efficiency" apartment living), and boy, I really REALLY miss it sometimes. I cook almost every meal and eat at home frequently, so they pile up quickly.
MissL at 3:55PM on 08/04/09
Wow, seriously? Put more stuff in your oven to save energy? This is, as the kids say, science fail. You should familiarize yourself with the difference between temperature and heat.
http://en.wikipedia.org/wiki/Thermal_mass
Luther at 4:46PM on 08/04/09
I just physically unplug all my electronic devices after using them. The power strips themselves are vampires too, if they have a little LED in them.
simon at 5:35PM on 08/04/09
Luther:
Don't know how often you use an oven, but mine cycles on to maintain the temperature far less frequently the fuller the oven is. For the same reason I leave my pizza stone in the oven whether I'm actively using it or not; once it has reached the temperature to which I'm heating the oven, the stone takes a lot longer to cool down than the surrounding air, thus maintaining a steadier temperature with less energy input.
thatgrrl at 6:03PM on 08/04/09
I used to think my friend was just being compulsive when he would unplug from the wall his oven, toaster, tv, VCR, all clocks, computers, air conditioner, fan, washer, dryer, and microwave oven in his house every time he stepped out of the house for more than 10 minutes.
I'll have to check out the vinegar thing, as soon as I get over the smell of it, which will take some time easing in to it. It makes me heave when I get even the faintest whiff. I am Japanese and I don't even use vinegar when I make sushi because I hate that smell. :\
Mr. Clean looks like my Thai friend with a touch less muscle.
Cassaendra at 6:14PM on 08/04/09
What Luther said about stuffing the oven, plus you then have to refrigerate all that warm food. Using a toaster over or micro-convection oven is a better way to save energy.
Vinegar is the best cleaner in the world and it costs a couple bucks a gallon.
I'm dubious as to whether dishwashers save that much water. Anyway, how much water, energy, carbon, steel, plastics and other natural resources were expended in manufacturing and shipping the thing?
kurteye at 6:44PM on 08/04/09
The oven thing makes sense if you assume that a constant amount of heat (ie energy) is lost to the outside per unit of time/temperature. You will always use more energy to heat more food, but you will do it more efficiently since the amount you lose to the outside is probably constant. thatgrrl - your point about cycling might be true, but you are using more energy to heat up the stone so I don't think you are gaining anything.
tubulus at 8:35PM on 08/04/09
@Seikel- I used to clean with vinegar quite a lot, but I got tired of the house smelling like I was dying Easter eggs so I have moved on to isopropyl alcohol mixed 50/50 with water. The smell dissipates quicker than vinegar and it is brilliant on windows mirrors since the alcohol evaporates so quickly.
I also use it on my vinyl and laminate floors- spray it on, mop it off with a Swiffer-type mop. I am currently fostering a litter of kittens, so I mop daily.
CatBoy at 9:08PM on 08/04/09
i use vinegar and baking soda to clean just about everything, including the catbox.
cybercita at 10:37PM on 08/04/09
@ Everyone worried about vinegar fumes - you really can't smell it once it dries. It's the bleach and other things that really make me gag now. Adding essential oils like tatianak said is also really nice.
@ simon - The internet is ripe with make your own cleaning product recipes. Here's one made with borax (another cheap and envio-friendly cleaning product). I'd try it if I had a dishwasher.
@ Luther - I'm no scientist but I understand your point. What about the fact that you would have to heat your oven to 400 a second time if you then wanted to cook that sweet potato tomorrow? To me, that seems like you are saving energy AND time.
Thanks for everyone for chiming in with your own tips and tricks!
tressa eaton at 11:07PM on 08/04/09
O/T but I want that stove. Badly.
jenh718 at 11:14PM on 08/04/09
We use a product called Hydrosol to clean. It is the water left after distilling lavender oil (many lavender farms around the islands). I buy it by the gallon and keep it in spray bottles around the house. I know women who clean for a living who've developed terrible allergies and eye problems that require the wearing of special goggles while working; this product doesn't seem to irritate and the slight lavender fragrance quickly dissipates.
islandexile at 2:23AM on 08/05/09
i use baking soda to wash some of my fruits and vegetables. sprinkle some on your peppers and tomatoes and other hard-skinned specimens, scrub gently with a bit of water, and they're clean. i used to buy Veggie Wash but baking soda is much cheaper and i always have it around.
french tart at 10:03AM on 08/05/09
Oh, yeah, jenh718 is so right: that stove rocks! Want it, want it. I'd trade my new Wolf for it.
CheesePlease at 10:19AM on 08/05/09
Hey, does anyone know what material of the bag that the peaches are in? Is there a place online I can buy some? I'd love to get some reusable produce bags that (unlike my cloth grocery bags) don't get all soggy from wet veggies.
Lower Yeast Side at 11:02AM on 08/05/09
@ Lower Yeast Side - Try bags made of alternatives to cotton like these or these
tressa eaton at 12:32PM on 08/05/09
I clean just about everything with vinegar OR baking soda, but never together. When they mix, they react with each other and neutralize, so you get neither the cleaning power of the acid nor the alkaline. You can find out more about cleaning here: http://www.care2.com/greenliving/five-basics-for-nontoxic-cleaning.html.
emgroff at 2:08PM on 08/05/09
My gas/electric bill was $230 +/- this time last year. This month it was $95. The difference, we replaced the old fridge that came with the house with a new LG french door. We also added a dishwasher.
We reached a new level of recycling this week also. Toad, my near-toothless black cat, has taken a bag full of bags (those plastic grocery bags) as his bed. Think I'll let him keep them.
beth1 at 9:17PM on 08/05/09
@beth1: I have to be careful that my kitty doesn't eat the plastic bag, which she loves to chew on. She smells them from afar. I'd also be a little nervous about Toad getting his head caught in the handles. I know you love your Toad.
lemonfair at 2:08PM on 08/08/09
I also use salt to clean some things. If it's not dissolved it's a mild abrasive, so it's great for cleaning the interior of vases, etc.
lemonfair at 2:10PM on 08/08/09
Thank you so much for these tips! I am in your exact position, and, even worse I'm moving from cheap rent in Indiana to Berkeley, quite a difference in price of living! I will put all of these to use!
lwilz at 3:28PM on 08/09/09
another tip: BUY IN BULK!!!!
but not costco bulk that gives you individually wrapped items with more plastic on it. Try to find stores where they let you buy dry goods, herbs, soaps, etc in your own containers. I live in the Twin Cities where we have a plethora of co-ops and health foods stores where this saves you real money!
allistew at 6:05PM on 08/09/09
Cut the mind-numbing song about killing trees and let's see dollars and cents about paper v cotton towels: electricity, soap, how long can a towel last, all that.
Jolivore at 9:20PM on 08/10/09
Love these tips, many of them indoctinated in me by my grandmother, who had it figured out from living through two wars in Europe. And she never even heard the term 'carbon footprint'.
Hey, Cooks Illustrated did one of their science experiments to see how to best clean fruits and vegetables. They tried antibacterial soap (yuk), water, and a 1/3 vinegar with 2/3 water mixture. The vinegar/water mixture killed the most bacteria. So I keep it around in a spray bottle under the sink. When I wash grapes in a bowl of water I also add a splash of vinegar to that too. Works great.
I keep a linen towel for drying dishes and a terry cloth towel for hands and counters in my kitchen. The paper towels are stored out of the way and last me about 6 months per roll, just used for things like cat throw-up. I have a collection of linen towels from my travels. A nice keepsake and very practical. Excellent gifts for your friends too if you are a traveler.
brigittesm at 11:04AM on 08/11/09
I try my hardest to leave as little a footprint as I can - paper towels, sometimes ya just have to. I pretty much limit my use to dampening one to wrap around certain verggies like green onions/scallions, they last much longer. To me the resources used to produce produce :-), uses more resources than using one portion off a roll of paper towels. As far as fiber towels, it is much less expensive and easier on resources to fill a FULL load in a washing machine - so the laundry goes, so goes my kitchen towels, unless of course they are microfiber - no fab softener for those puppies. Likewise filling a tub with microfiber and the appropriate amount of water for the amount of laundy being done. A full dishwasher is less expensive to use as a full fridge is. Having said that, I use a pot that has been used in cooking to clean utensils, etc to use the water to it's best advantage. Thanks for all the great tips, will be trying them as the opportunity arises. But turning off clocks and all those devices that have to be reset AGAIN!? Gotta be kidding!! I'll reserve resetting those devices for power outages!
jbrownstein at 6:04PM on 08/12/09