Taste Test: Milks Not From a Cow
"Hemp milk, like hemp necklaces, should be avoided."

Of all the taste tests here at Serious Eats, this one probably wins for least likely to make us fatter. Milk does a body good, but what about milk that doesn't come from a cow? Does it do a body nauseous? We tried vanilla "milks" made of soy, almonds, rice, goats, oats, and even hemp (sorry, no yaks). Judging was based on taste, texture, color, and ability to properly wash down a PB&J.
If you're lactose-intolerant or just looking for an alternative to the old-fashioned cows' milk, see which brands are drinkable.

So many cups of beige liquids.
Best Soy Milk
Silk: Of all the soy milks we tried, this was definitely the least offensive, both in taste and color. While it has a pretty pronounced soy aftertaste, something like liquid tofu, it kind of grows on you. Throw it into coffee or cereal to add some non-dairy pizazz. silksoymilk.com
Passable Soy Milk
Trader Joe's Generic Brand: Does it taste like milk? No, not really at all. It's much sweeter and that camel color--what your cereal milk turns after the cereal infusion part--is a little disorienting. But if you get past that, it's really not that bad. traderjoes.com
Best Almond Milk
Blue Diamond Almond Breeze: While it deserves credit for not tasting like cardboard, it doesn't necessarily taste like almonds either. Sweeter, almost on milkshake terms, it was more like a chocolate bar with almonds. It definitely beat competing brand Pacific Natural Foods, which you should do yourself a favor and never put in your mouth. bluediamond.com
Best Animal Milk Not From a Cow
Meyenberg Goats' Milk: Finally, a liquid that doesn't remind us of hospital colors! It was white (automatic points). The only way to describe the taste? Goaty. It definitely came from a goat. It's always good to be true to your name. If you've ever felt like chèvre should come in liquid form, drink this. meyenberg.com
Most Like Skim Milk
Rice Dream: Thin and runny, this didn't have the chalkiness that many of the others did. Like skim milk, this doesn't leave a lasting impression but maybe our palates were just rocked too hard by the goats' milk. It was definitely too sweet for a PB&J pairing. tastethedream.com
Not Recommended
Organic EdenSoy: This was the loser of the soy milk category. Not only was it the most unappetizing shade of milk (a brownish blech) it tasted like you just swallowed a chalkboard. edenfoods.com
Pacific Natural Foods Oat: Yes, oat milk exists. The leading brand Oatly is actually a huge hit in Europe. Made from oat groats (hulled grain broken into oat fragments), it's mixed with water, barley, and other grains. Oatmeal enthusiasts: this will depress you. Stick with the warm cereal goop. At its best, oat milk tastes like cookie juice, but there are also hints of Robitussin. pacificfoods.com
Hemp Dream: Though we scored on a 1-to-5 scale, this earned a negative five million. It tastes like rope. Gray with unappetizing flecks, hemp milk, like hemp necklaces, should be avoided. tastethedream.com
Related
What kind of milk would you like with that? [Talk]
Soy Milk or Cow's Milk: Which Is More Eco-Friendly?
Video: How Hard Is It to Milk a Camel?
FDA Approves Drug Made From Goat's Milk
Add a comment:
Previewing your comment:
HTML Hints
Some HTML is OK: <a href="URL">link</a>, <strong>strong</strong>, <em>em</em>
Comment Guidelines
Post whatever you want, just keep it seriously about eats, seriously. We reserve the right to delete off-topic or inflammatory comments. Learn more at our Comment Policy page.
If you see something not so nice, please, report an inappropriate comment.

65 Comments:
Oh wow. So very glad I wasn't around for this taste test. Any milk-like beverage with flecks of anything in it sounds horrible.
Lizy Yagoda at 5:10PM on 08/03/09
The people who like Hemp milk like the one by Living Foods ... though personally I think it tastes like ass. If you didn't try the VitaSoy soy milks, I like them a lot. I agree that EdenSoy is vile. Also, my favorite nut milks are hazelnut milk and the So Delicious unsweetened coconut milk (in the refrigerated section near the Silk).
KarynMC at 5:18PM on 08/03/09
i just cant wrap my head around the concept of hemp milk. ugh.
listener at 5:19PM on 08/03/09
If you want to drink milk, why don't you just drink milk?
I manage without milk or any of these products.
redfish at 5:36PM on 08/03/09
@redfish - Some people can't tolerate milk (I'm lactose intolerant) and some just don't like the idea of drinking the cow equivalent of breast milk.
The Almond Breeze chocolate milk tastes exactly like cow chocolate milk. It's so good!
gingercookiewithlime at 5:48PM on 08/03/09
There were definitely some drinkable ones in the bunch, though I don't think I've ever seen anything sadder than Ed's face after drinking hemp milk.
Carey Jones at 5:50PM on 08/03/09
I understand that some people can't (I am one of them) drink milk, and others won't drink milk for ethical reasons, but why must you drink a product that is not milk yet is kind of like milk?
Do you get milk cravings?
Why not just say goodbye to the entire milk and milk-like product universe?
redfish at 5:57PM on 08/03/09
I don't understand why products that taste like garbage are produced. period. hemp milk? that's just not right - on so many levels.
Silk Vanilla Soy Milk is a staple and I've been drinking it (along with cow's milk) for years - it's good in cereal and oatmeal, but not refreshing the way a cold glass of cow's milk is.
laurelie at 6:04PM on 08/03/09
Then what will you put on cereal? :)
The only time I ever use a non-milk-yet-milk-like substance is soy milk, and only with cereal ... anything else, and it is too weird. Soy milk on cereal gives it a kind of extra nuttiness. If you LIKE the milk left over in the bowl after the milk-cereal infusion, then its great!
ajbetz at 6:07PM on 08/03/09
@redfish - because if you don't drink milk, what do you put on your cereal? In your capuccino? In your chai? In your oatmeal? etc. Non-milk drinkers don't want to give up all of these foods. Just because the SE tasters weren't terribly open-minded doesn't mean that everyone thinks milk substitutes are foul. Some of us acutally *gasp* LIKE soy milk or other non-cow milks. If you don't like it, don't drink it.
ProfessorChaos at 6:11PM on 08/03/09
What? Not even an attempt to try home made versions? Home made soy milk is ridiculously easy and its so much cheaper than Silk or any other brand. Tastes raw and a bit grassy, but you specifically tried vanilla flavored "milk-ternatives", so a direct comparison is a bit skewed. But still!
trialbyfood at 6:22PM on 08/03/09
@redfish - You can find 15th century recipes that call for almond milk. It's not a new concept.
I'm not a big milk drinker, but I like nondairy milk in cereal, and I'll use it in recipes. I really don't see why choosing not to drink cow's milk means that you cannot enjoy thick, creamy beverages made from plant-based ingredients.
KarynMC at 6:26PM on 08/03/09
I don't like drinking straight-up cow juice (except for raw...which I've only had once, but was really good; had this nice slightly sweet flavor) so I probably prefer these "alternatives" because they don't taste like milk. Except for the flecky hemp milk. I'm a big fan of almond milk and most vanilla flavored things.
Robyn Lee at 6:36PM on 08/03/09
Why is it called milk? Isn't juice?
msilva at 6:37PM on 08/03/09
@msilva - Almond milk and coconut milk have always been called milks ... just like nuts are sometimes called "nut meats." The English language has never restricted "milk" to exclusively mean mammalian breast milk.
KarynMC at 7:05PM on 08/03/09
Ugh, I think my vote on the soy milk would have been the exact opposite. Silk grosses me out because it doesn't taste like soy milk at all; with all the vanilla flavoring in there it just tastes like a fake milkshake. When I do get soy milk (it's better than milk with spicy teas, and on some cereals), it's generally EdenSoy, which does have other flavoring in there but they don't interfere much with the nutty soy milk flavor.
Really, what's the point of a taste test in which the goal is to pick the thing with the least-noticeable flavor? I guess this is a useful non-cow milk shopping guide for people who are disgusted by the idea of buying non-cow milk...
skizziks at 7:09PM on 08/03/09
I love almond milk. I like it better than regular milk. It's referenced in many medieval cookbooks--it's not a new thing. I like its flavor and eat it alone. Some people like these types of milks. If you don't, don't drink them. You could say that they're not so much weirder than squeezing the liquid from a cow's udders and drinking it.
HeartofGlass at 7:21PM on 08/03/09
I use goat milk quite a bit and find it a perfect substitute for cow milk. I'm surprised you found it "goaty." In a world of non-fat/low-fat I think what you are tasting is milk flavor.
GregWA at 7:48PM on 08/03/09
You guys need to go to a Chinese supermarket and buy some Vitasoy. I grew up on that stuff. It actually tastes of soy milk, as opposed to Silk, which tries vaguely to taste of dairy milk and just ends up tasting odd.
Michele Humes at 8:06PM on 08/03/09
Says Louis Black: "There's no such thing as soymilk. OK? I know that. Because there's no soy tit, is there? I don't know a lot, but I know you need a breast for milk. It's soy _juice_, nobody's gonna f*cking drink soy juice." (See Rules of Enragement, 2003. I understand he says essentially the same thing in Black on Broadway, 2004.)
So, yeah...
On a slightly different track, whenever the "winner" of a taste test is described as "this was definitely the least offensive," you know you have a true winner on your hands. I don't want my food to taste 'the least offensive'! I want my food to be delicious and, if at all possible, nutritious.
shoneyjoe at 8:36PM on 08/03/09
I like the Vitasoy line of soy milks, especially the unsweetened one -- I find most non-dairy milks are way too sweet.
But that Almond Breeze is my favourite, except for coffee. I can't stand rice or oat milk, haven't tried hemp. While I like the goat milk, I can't find a situation in which I'd use liquid chèvre, but that's just because I don't cook much with milk.
piccola at 8:48PM on 08/03/09
What about trying some Asian brands of soymilk? They're usually much less sweet and readily available at stores like HMart. I think they're much closer to a homemade soymillk. Yum!
leeber at 8:50PM on 08/03/09
I'm surprised you didn't try any of the plain varieties of the milks- just vanilla. I don't have any problems with cow dairy, but I love using cold plain rice milk on my cereal. Plain almond milk also graces my kitchen for substituting for regular milk in baked goods.
There's also a huge difference between refrigerated cartons and the aseptic packaging. Rice Dreams in the refrigerated section is delicious- aseptic, meh.
And oh, I am so, so sorry that you subjected yourselves to that horrendous oat milk. Gah, I tried it once and it was one of the worst things I've ever tried to consume
ErikaWaz at 9:20PM on 08/03/09
Silk, both the plain and vanilla varieties, are the exact opposite of offensive. They're delicious. Additionally, as mentioned over and over again by others, if you are lactose-intolerant you are probably thankful for one or more of the products tested here. I know I am! So I agree with KarynMC; why shouldn't we be able to enjoy creamy liquids made from plants? Why cow's milk or nothing?
LizLemon at 9:34PM on 08/03/09
another goat milk user here. i'm quite fond of it, actually. i was advised by a medical intuitive to reduce my intake of cow, so i switched a few years ago. i buy the meyerenberg when there's no other choice but i try to stick with the local coach farms or another goat dairy whose name i can't recall out of vermont.
cybercita at 9:40PM on 08/03/09
I've tried rice milk, but it dissolved my morning cheerios! I poured it on, and in less than a minute there was nothing solid in my bowl. Very disturbing.
I drink lactose-free cows' milk, myself. I just can't get over the flavor of soy milk on its own, though I do like it in cocoa and coffee drinks.
Skythe at 10:37PM on 08/03/09
I like the Silk brand as well. I also did a goat milk taste test (many people who can't digest cow milk find it goes down just fine) and I have to say that if I had to choose between soy, rice or almond based 'milk' I'd do goat for sure.
http://danamccauley.wordpress.com/2009/02/09/discovering-goat-milk/
DanaMcCauley at 11:12PM on 08/03/09
Silk is nasty and too sweet and just about as full of additives as any other processed food product. Carrageenan in my soy milk? Vanilla flavoring? I want my soy milk to taste like soy milk, not a melted bowl of ice cream!
If you want real soy milk, make it yourself (super easy, buy whole soybeans, grind em up in a food processor or a coffee grinder, simmer, strain) or buy it in an Asian market. No carrageenan to try and trick you into thinking its a creamier, richer drink than it is (although good soy milk IS creamy and rich without the additives), no silly flavorings like vanilla and chocolate, no extra sugars.
fuuchan at 11:33PM on 08/03/09
LOL .. i tried hemp dream the other day, i threw the bowl of cereal out and started a new one PLAIN. that stuff is truly not meant for consumption.
Deeberry at 2:00AM on 08/04/09
vitasoy all the way, or even better, most asian supermarkets carry a locally made unsweetened soy milk. i've always been disturbed by the fake creaminess of american soy milks.
on a separate note: it's probably all sorts of wrong but rice dream horchata is amazing. not as good as the real thing but a fridge lifesaver on a hot day.
propermake at 4:00AM on 08/04/09
It must be nice to live in a world that allows some of you people to be so judgmental--of milks--that OTHER people are drinking! I believe someone already said if you don't want to, don't drink it!
"I don't want my food to taste 'the least offensive'! I want my food to be delicious and, if at all possible, nutritious."
Some of us don't necessarily have that choice. My top priority for my kid is nutritious. He needs the nutrients to grow and develop properly. Yeah, to you privileged people with no food allergies who have been consuming cow's milk for 30 years who try these things on a whim, they might be nasty and something you can just chuck.
I would give both my arms if my kid's food could be nutritious AND delicious. And in fact, I'm a good enough cook that the majority of the time, it is. Sometimes it's what you "norms" would consider disgusting, but he's grown up with it, and to him it IS delicious.
To be fair, he's not a huge fan of the fake milks, because he only lost milk last year, but he still wants bowls of cereal occasionally, and I insist on him having a glass of "milk" every day. And baked goods desperately need a "milk" of some kind, and in spite of the fact that it is nasty to drink, hemp milk makes a fantastic milk sub for baked goods of every kind.
grumblekitty at 4:13AM on 08/04/09
we use EdenSoy at the cafe i work for...i find it amazing people order the stuff, mostly, i think, because they don't fully understand what soy is supposed to taste like, and that you can find soy milk that doesn't taste like crap.
Oh, and the Vanilla variety is even worse.
Also--I can believe hemp milk would not taste particularly appetizing...hemp, as i hear from the more grown up stoners in my neighborhood, is a miracle plant, with all manner of uses, from fabrics to glue, but i'm going to guess that milk is not meant to be one of those uses.
rasellers0 at 6:53AM on 08/04/09
@ skythe: that cheerio's story is hilarious.
i found this taste test thread quite amusing, but man-i had no idea that people were so impassioned one way or another until the comments!
holy offended soymilk fans, batman.
gastronomeg at 9:02AM on 08/04/09
Lactaid milk is great if you're lactose intolerant. My husband is, I am not, and the stuff is a perfect sub if you can find it. MUCH better than soy/rice/hemp/oat anything.
FoodStuffs at 9:18AM on 08/04/09
Carey: Ahahahhaha! What I would give for a picture of Ed drinking hemp milk. Hemp milk? Really? SO Santa Cruz.
Even better (by a bazillion million times) than Vitasoy is house-made soymilk that you can get at small dim sum shops. Mmm...when it's hot and you dunk in with one of those long fry-breads...there's nothing better. I grew up on the stuff so I have a really, really hard time drinking Silk, which I think is gross. Oh, and Wildwood makes amazing, amazing chocolate soy milk.
marchpane at 9:27AM on 08/04/09
@rasellers0: see, _you_ should be doing a soy milk taste test--I want to be reading comparisons written by people who realize that soy milk can taste good.
It seems that Vitasoy is the consensus favorite (besides homemade) among people who actually drink soy milk, and who aren't slaves to convenience and habit the way I am. Anyone have other suggestions?
skizziks at 11:30AM on 08/04/09
Wow! You didn't even mention the best-tasting milk alternative available: So Delicious Coconut Milk Beverages. These are seriously tasty straight from the carton and in everything from coffee to cereal to baked goods.
vegansmiles at 11:32AM on 08/04/09
re: hemp milk. I don't like hemp milk, but hemp ice cream's pretty darn good.
KarynMC at 11:34AM on 08/04/09
@skizziks - VitaSoy, as good as it is, is planning to discontinue its soy milk line. I think TJ's and the 365 brand are pretty good. Silk is probably the favorite among people who still drink cow's milk.
Personally, I prefer Blue Diamond Almond Milk, Pacific Food's Hazelnut Milk or the So Delicious Coconut Milk (unsweetened, the vanilla tastes like melted ice cream so it's far too sweet for me). I always buy unsweetened nondairy milk.
KarynMC at 11:38AM on 08/04/09
do you not have natura brand in the US? it's by far the best 'white people' soy milk, as my asian mother would say.
cdcdcd at 12:20PM on 08/04/09
Ever since I was about six, cow's milk has disgusted me. My parents begged and pleaded, but I simply was unable to gag the wretched stuff down. Later in life I learned the truth about the cow's milk which has become so standard in our society:
Basically humans are not meant to consume the milk of a cow. Cow's milk is the perfect food for baby cows, just like bat milk is the perfect food for baby bats, cat milk is the perfect food for baby cats, and giraffe milk is the perfect food for baby giraffes. While one in ten Americans are lactose intolerant, even more (an estimated 75%) are allergic to the milk protein, casein, a clear sign that human bodies are not designed to consume cow's milk. And while pasteurization kills bacteria, a researcher named Annand discovered a correlation between the rise in coronary heart disease which began in the 1920s with laws requiring milk pasteurization.
In addition, the excessive saturated fat and cholesterol are linked to obesity, upper respiratory infections, asthma, breast and prostate cancer, diabetes, and yes, osteoporosis. Dairy turns to an acid in the body; therefore, in order for blood to maintain a neutral ph, calcium is leeched from the bones. The reason so many in America today are afflicted with osteoporosis is not because they don't drink enough milk- Americans drink exponentially more milk than any other culture. This disease is actually a result of the constant acidic environment we create in our bodies with foods like dairy. If we chose to obtain our calcium from alkaline sources such as alternative milks, our bodies would actually be able to retain the calcium we consumed. It's evident that milk does not do any body any good (unless of course, it's a baby calf's body). And with all of this going against it, it is clear that dairy is not a healthy food choice.
Now I'm not trying to suggest how others should live their lives, but personally I believe that milk is not at all beneficial to health (lucky for me I've always despised it anyways). I love almond milk- especially the aforementioned almond breeze; however, this brand can get quite pricey when you're using 3-4 cups a day (on cereal, over fresh berries, as a refreshing drink with meals, in smoothies, etc.). Almond dream is a bit cheaper and tastes like almond paste, but is a bit watery to me. Often I buy a quart each of a sweetened alternative milk and the unsweetened variety and mix them as I often find the sweetened too sweet. I'm a fan of some soy, rice, and hazelnut milks as well. I agree hemp and oat are quite nasty, but hey, to each his own. One milk I haven't tried is the SO coconut milk- I;m excited to seek it out.
jay27 at 12:28PM on 08/04/09
@KarynMC: Thanks for the recommendations! I'll try one of those tonight.
skizziks at 12:48PM on 08/04/09
When will people get it through their heads that these products ARE NOT MILK of anything! Geez! Why do they call it milk? Cuz they couldn't sell it if it was called Soy Juice, which is what it really is.
missstimp at 1:13PM on 08/04/09
Ever read the ingredient list on Silk brand milks? Chock full of fillers. The best soy milk that actually is soy milk is organic West Soy unsweetened. I believe their ingredient lists "soybeans, filtered water."
acidspit at 1:28PM on 08/04/09
@missstimp - Koala bears are not bears. Beefsteak tomatoes are not made out of beef. Killer whales are not whales. Sea cucumers are not cucumbers. Processed cheese food is not cheese. Chilean sea bass is not bass. Ambergris is not amber colored nor does it come from trees. They are linguistic quirks. Deal with them.
ProfessorChaos at 1:32PM on 08/04/09
@misstimp: Great idea! From now on, instead of "coconut milk", I'll use "coconut juice". And instead of "coconut cream", I'll use "coconut juice". And instead of "coconut water", I'll use "coconut juice". Much more accurate, thanks.
skizziks at 1:39PM on 08/04/09
I personally love Hemp Milk -- but I didn't try the brand that you guys reviewed.
Good hemp milk tastes rich, nutty, and has a nice and creamy mouthfeel. Like it'd make an amazing ice cream. Perhaps you guys should give other brands another shot?
alicemeichi at 1:44PM on 08/04/09
blue diamond almond milk is SO good!!! i even like it in my coffee!
christaleena at 3:06PM on 08/04/09
@professorchaos, Rocky Mountain Oysters are not seafood. Hard to believe, eh?
@jay27, the argument that people shouldn't drink cow's milk because it's meant for cows (etc.) is an interesting one. And many people who use that argument go on to say that people are the only animals who drink milk from other creatures, which makes it somehow wrong or unnatural. You didn't go that far, but it's a common enough argument.
But we eat a whole lot of things that fit in that same category. Honey isn't made by bees for human consumption, it's meant to feed the bees. Other animals don't cook their food, plant crops, or pickle or preserve foods. The substance in a chicken egg is meant to feed the growing chicken. When we eat a bean or nut or some other seed, that wasn't meant to be eaten, it was meant to feed the growing seed until it could take nourishment from the soil. Because something has another biological purpose does not mean that it shouldn't be used as a food product.
@Erin, this taste test was interesting. I was pondering the non-dairy milks the other day. Not because I'm lactose intolerant, but because they are readily-available ingredients that I'm not familiar with. I'm always eager to try a new vegetable or grain when I see one, and I figured it was about time that I experimented with these ingredients to see how they might fit into my recipes. Right now, I'm thinking that the almond milk might make a good ice cream.
dbcurrie at 3:11PM on 08/04/09
We make Risengrynsgrøt with almond milk and it has been a HUGE success (I don't tolerate milk protein well so the Lactaid milk, while deliciously delicious, is a no go)! The unsweetened vanilla and the plain are both excellent for this purpose--although I prefer the sweetened vanilla for cereal. I take my tea and coffee without milk or with minimal Lactaid milk since I don't love the texture of non-milk milk in warm beverages.
I'll have to give Silk another shot since some people clearly like it! I've only had the plain and it seemed to have a funny texture...but new things are fun to try.
littlestcapy at 4:10PM on 08/04/09
@dbcurrie I was simply pointing that out because so many view alternative milks as strange and cows milk as "normal." BTW a couple weeks ago I made an UTTERLY DIVINE fig-almond gelato using almond milk.
Simmer one pound very ripe (bordering on overripe)black mission figs with 1/4 cup each of lemon juice and excellent quality raw honey and the zest of a lemon until thick and jammy.
Puree with a dash of almond extract, 3-4 tablespoons creme de cassis, and 1/3-1/2 cup vanilla almond milk. Freeze in an icecream maker and serve topped with raspberries and toasted almond slivers.
jay27 at 9:57PM on 08/04/09
This was a good test to conduct especially with so many new dairy allergies popping up every day. However, you can't compare cow's milk to EVAPORATED goat's milk. To be completely correct in the study, fresh cow's milk should have been compared to fresh goat's milk and evaporated cow's milk should have been compared to evaporated goat's milk. We drink fresh goat's milk and love it! We've even fooled a few guests into drinking it without knowing the difference!
cjsikma at 10:12AM on 08/05/09
Goats milk sounds awesome, I will have to try it sometime. My favorite non-milk milk-like substance is definitely horchata (cinnamon rice milk). I always order some when I go to my favorite Mexican taqueria. I've tried whatever boxed brand they have at Whole Foods, which wasn't bad, but I haven't gone on a real hunt for the best brand to buy.
b_dub at 12:43PM on 08/05/09
I went out today and bought 3 varieties of "alternative milks",excluding soy, which I am allergic to,Rice Dream Original, Rice Dream fortified and Ryza brown rice.I had the ryza for supper and it was terrible. I will try the rice dream tomorrow, and go searching for almond breeze.
judie at 7:29PM on 08/05/09
@redfish: Because people like to put milk in their coffee and on cereal.
@trialbyfood: Homemade nut milk is ridiculously easy too. Step 1: Soak nuts in water overnight. Step 2: Drain. Step 3: Put nuts in blender with more water. Step 4: Blend. Step 5: Strain.
Not all hemp milks are created equal. Most of bad but some are good (see @alicemeichi's comment). My favourite rice milk is Ryza, which I see that @judie thought was terrible. Unlike other rice milks, it doesn't contain oil. I like that in concept and I like the taste.
Most people seem to favour Silk soy milk but I've never liked it. When Starbucks switched to that brand I stopped liking the soy chai lattes.
Coconut milk is tasty and really good for you but people still think of it as an ingredient to cook with rather than drink. Coconut water is rising in popularity as a beverage (the milk, I believe, has some of the nut blended in rather than simply being the contents of the nut).
I think that it all comes down to individual taste and while these taste test posts offer good guidance, one should try for themselves.
CanadianFoodieGirl at 12:48PM on 08/06/09
This was interesting but I'd like a "Take 2" with unflavored/unsweetened/original varieties. I don't want some icky sweetened version. I just want something to buffer coffee or espresso a little bit, make a richer hot chocolate, or put on cereal (which is usually sweet enough on its own).
annet at 1:30PM on 08/06/09
I've been drinking Blue Diamond Almond Breeze Original for years now, and I don't miss "real" milk at all (except when I'm baking). The flavor isn't entirely er, almond-y, but it has a great creamy consistency with just enough sweetness to drink on its own. But it is very delicious, and has a longer shelf life. I've turned a lot of my friends onto this product already!
SpatulaQueen at 10:37AM on 08/07/09
I've been trying to avoid dairy for the last few weeks (my breastfeeding 3 mo old gets MAD when I do dairy!) and I recently tried hemp "ice cream" (Tempt brand) and it was FANTASTIC! Just as much fat and calories as dairy ice cream and just as satisfying!
mamabooty at 8:58AM on 08/09/09
Imagine that - A variety of opinions here. Okay, so here's one more. I don't like dairy milk much, sometimes it's tolerable on cereal. I do prefer soy milk nut milk and even really like good hemp milk. On the other hand, I don't like the sweet ones or the vanilla or obviously flavored ones. I also don't cook with milk so, pretty much my primary use is on cereal and alternatives of many forms are always (for me) preferable to cowjuice.
But much of the polemic here is hilarious so keep it up folks; such virulence over liquid substances!! Howbout we try this, let's forget about the "substitution" concept and just let people enjoy what they enjoy. I don't want a substitute - I want an alternative; cow's milk is nasty and generally unhealthy anyway. Why not just take things on their own terms?
ThirdStoneFoodLab at 9:40PM on 08/10/09
@SpatulaQueen.. i drink Almond Breeze almost exclusively now too, have been for a while.. i also noticed the longer shelf life, which is good for me since i live alone, and i can get a good two full weeks out of it.. plus i can keep unopened containers of it always on hand since the packaging is shelf-stable.. i prefer the Unsweetened Vanilla variety.. it's only 40 calories per cup, and no refined sugars and still tastes good, love the creaminess too
i've tried almost every milk alternative at least once, just to see what they're like, and Blue Diamond is definitely the keeper.. there was always at least one con about all the others, either too thin, separated when mixed with coffee or tea, odd aftertaste, too high cal, etc.
Control at 11:33PM on 08/10/09
I'm vegan, by ethical choice, so I've tried many un-milks... Most non-vegans I know who have tried soymilk prefer Silk for its milk-like texture, very smooth. I like it too but it's expensive so I usually buy President's Choice Organics, which is fine. Almost everyone I know quite likes any kind of chocolate soymilk. And pretty much any plain or vanilla soymilk is good on cereal. Almond Breeze is good, particularly for baking, as are many other varieties of un-milks... I have only ever used oatmilk in baking. I have never tried hemp milk due to my experience with hemp "icecream" (Cool Hemp), which is completely disgusting. Rice Dream is good, it is like skim milk, but the nutritional value of rice milk is no where near that of soymilk, so I stick with that. In any case, it is completely bizarre for human beings to be drinking the milk of other animals... so whatever un-milk you choose, you are better off --both nutritionally and psychologically!
Sugar at 1:45AM on 08/11/09
I'm not a vegan nor am I a vegetarian, but I do use almond milk in my smoothies. I'm not lactose intolerant either. But for some reason, having milk with any kind of sweetness (in ice cream, in smoothies due to the fruit and honey) really bothers my stomach. Only when it's with sugar; I can (and frequently will) eat cheese all day long.
Hemp milk is vile, ugh. I like almond and soy the best...
italiagirl84 at 7:54AM on 08/11/09
Whoever tasted soy milk don't know real soy milk. Edensoy is the REAL soy milk in the market in US. The rest of them taste like water to me. Silk is made to American's taste!! I wish you could taste much better soy milk sold in Japan. You'll change your mind.
thebirdie at 10:20AM on 08/11/09
Thank you, Thank you, Thank you for doing the work for me. I agree Silk is the best of the soys... I haven't tried many of the others with great success.
My son has allergies to cow's milk and goat is a great sub. in cooked foods. It tastes light in a white sauce or mashed potatoes instead of cow's milk or cream. And is fantastic in a sheep & goat's milk cheese Mac&Cheese.
passion4eating at 2:32AM on 08/13/09
Hemp milk is obtained from the commercial hemp plant. It is most eco-friendly option. It is good for children. It is rich in omega 3 and 6. It has many health benefits like it has inflammation reducing properties, it is useful for people with sun damaged skin, diabetic person, it maintains ideal blood sugar levels in the body etc. For more details on hemp milk, refer Hemp milk
monal at 4:38AM on 08/13/09