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How To Save Money at Supermarkets

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The Consumerist shares some tips from Consumer Reports for how to save money at the supermarket—such as choose store brands, use a bonus card, and clip coupons—but the comments from readers on how they save money are more informative and detailed than the post itself. Readers discuss their favorite stores, best store brand items, checking circulars in print and online, and more.

What are your tips for saving money at the supermarket?

Related
Recession Grocery Shopping: What Are You Doing Differently?
Where Americans Are Cutting Corners: Food

43 Comments:

Never, ever, ever, ever buy cut up fruit! You can do it yourself! I promise!

Amy
Baking and Mistaking

Be careful to check when you buy an item in bulk. Sometimes the savings is not significant enough to justify the space used for storage, particularly if is refrigerator/freezer item.
If you happen to have a good neighbor or friend, you might consider splitting a pkg of meat or chicken etc. with them and still get the savings with a smaller amount going into your fridge. (We split 8 yards of mulch with a neighbor, splitting the delivery fee and getting the mulch for a lower price.)
Also, I often buy fresh boneless chicken breast in the economy pkg, divvie it up into freezer bags with a marinade. Then as I thaw it, it is marinating...saving me the hassle of remembering to thaw in advance so I can flavor it.

When I moved back to the United States after spending nearly eight years abroad, I was really surprised at the wastefulness (though I certainly took it for granted growing up here). Most of the "tips" that I've seen on Consumerist and other websites seem so obvious.

That said, these are my cornerstones for keeping my food budget under control (usually about $80/week for four adults):

Shop at ethnic markets. The packaging tends to be less slick (honestly, does anyone need pre-sliced fruit and vegetables? pre-shredded cheese?!) but produce and other necessities are, consequently, less expensive. H-Mart is an excellent small national chain, and their prices (at least in the Portland area) are excellent.

Stick to buying whole foods. Processed food isn't good for you, and you're paying extra for every step of processing. Cut your intake of processed foods for a month or two, and you'll be amazed at how salty, sweet, and artificial it tastes when you try it later.

Eat less meat. This is a really common tip, but it makes a big difference in your weekly grocery bill. Stirfries, many pasta dishes, and the Meat Lite features from this website use meat as a flavor agent rather than the focal point of the dish. Buy the meat you want when it's on sale (H-Mart is awesome for this) and re-package and freeze.

Practice la cuchina povera. Some of the best dishes in the world were born of poverty and lack of resources. Embrace simple recipes and use leftovers. La cuchina povera is usually associated with southern Italian cooking, but its principles are found in cuisines all over the world. You don't need expensive ingredients if you have a decent grasp of cooking and a little bit of creativity.

So much stuff we've started making ourselves, but then...we have the time. Buy an 8 - 10 lb. pork shoulder and grind it using the KitchenAid grinder attachment. Separate into 1-lb. portions and freeze. Thaw when you're ready to season it for breakfast sausage, bratwurst patties, Italian sausage for pasta or patties...

And on a side note, who buys those individually shrink-wrapped "baking potatoes"?

It all depends on what you spend the bulk of your money on in the first place. I use a lot of chicken stock, so I make my own instead of paying over a buck for 14 ounces of the slightly too salty brand I prefer, but that means that I need freezer space so I can keep it on hand.

Look over your grocery bills and determine the big-ticket items for you, then see what you can/are willing to do about them.

We now make our own (no-knead, keep the dough in the fridge for two weeks) bread instead of paying 2-3 bucks a loaf, or else we use the bread machine; either way, a loaf costs lots less than a dollar if you buy the flour on sale. So if you eat a lot of bread, that's a savings.

I have always studied the sales before shopping and made a list, which lets you know what competing stores are up to; plan your menus according to what is on sale, or when things are really cheap and good and freezable, buy them then. When you study the ads, you get a sense of what goes on sale when, e.g., if chicken thighs aren't on sale this week, they will be within a couple of weeks at one of the stores in my town, so I never, ever, buy them regular price.

And, echoing the advice of others, get good at cooking with what you have - yesterday, we took some leftover ham, sauteed some elderly mushrooms and an older onion, broke up a broccoli crown, and put it all in a casserole with a splash of wine, then topped it with mashed potatoes and let it bake until it looked brown on top and smelled good. Dinner for two with some ingredients we might have thrown away if we'd waited much longer to use them, and no need to go to the store. And it really was good; I plan to make it again.

As anyone obviously will say, read the ads, buy what's on sale, plan your meals based on what you can afford, not on what you want.

But, Is this a politically incorrect thread where we say the forbidden?

Avoid Whole Foods (Whole Paycheck), shop at Wal*Mart for staples.

Buy meat and produce at ethnic markets (no free range, no natural, just dead animals sold cheap). If you eat at most ethnic restaurants, this is what you are already eating (or worse).

Buy the cheapest, fatty cuts. More calories and taste per dollar. Chicken thighs, not boneless skinless. If you are paying more than $2 a pound for any meat, you are paying too much.

Buy the cheapest (usually freshest) eggs, $1.50 a dozen is the maximum you should pay, not the nice kind to chicken eggs.

I shop the bulk bins. For instance, a box (32 oz) of stell-cut oats is between $4-5. However, in the bulk bins, it's $.59-79/lb.

In addition to what everyone else said ...

Be flexible. When I write up a grocery list, I plan my meals out fairly well for the week ... but I'll often just write "meat!" instead of a specific thing, then buy based on what looks good and is the most cost effective. I'll do this with vegetables if something I wanted doesn't look good for what it costs. Subbing cauliflower for broccoli or eggplant for zucchini, etc.

And I stock up when things are DIRT cheap. What's that? Whole chickens for $2? I'll take 3.

Not everyone has ethnic groceries around, but I make three stops when I buy groceries. First is our famer's market store, which is a completely different thing than an actual farmer's market. Mainly: everything there is cheaper, but they don't have as much stuff. then I move on to Fry's for stuff I couldn't get at the cheap place, and if I'm really jonesing for something I can't get at either of the first two, THEN I go to the spendy whole-foods like grocery store, usually only for two, maybe three items max.

Other than that, cooking in bulk and freezing as helped me cut back on food costs. I'm not at a bare-bones point, but I do like saving money and having really good food around all the time. A freezer stocked with home made frozen breakfast burritos curbs the "oh I'm late so I'll grab something on my way into work" cash suck, the sneakier cousin of "oh crap I forgot to pack lunch so I'll run out and grab something nearby."

@peekpoke - you are funny!

I could shop at Save on Meats on Hastings but after trying it out a few times I realized the savings I was getting was not really there. My meat had so much fat and gunk on it that by the time I finished trimming it it was half the size bringing the cost to a close battle with my butcher, whom prepares all my meat so nicely and packages it with care! And don't forget the customer service. Save-on-Anything (generalizing) gets you angry, underpaid servants with no knowledge or care of what they are selling - again generalizing - bad service. BUT MY BUTCHER(s) - they're so wonderful... they give me smiles, advice, free dog bones and rosemary! What great great men - and lady.

In saying that, I do agree with watching sales at certain stores - but I'm bad at that!


One thing I have noticed about store brands...they are not always the same as brand names. Look at the ingredients and nutritional info. If they are the same then you are getting the same product for less money. Is it really a savings if you get more filler (cornstarch, sugar, sodium) for a lower price?

@beth1: AMEN! I swear by bulk bins for brown rice and couscous, and I bought some whole wheat bread flour (to experiment in making pizza dough) that was significantly less than what I would pay at the regular store.

If the husband and I are looking for a specific cut (like a leg of lamb), we'll try to find it at BJ's as the prices are generally better, and we will use them to get things like chicken thighs and pork chops and portion them out as we need them. Getting cleaning supplies there, as well as paper products, also saves a ton at the supermarket, and the member coupons (which can be combined with manufacturers' coupons) can be huge cost savings as well.

Lots of good advice here. Be a smart shopper and buy what one can afford. I have what is perhaps a reflection on my own personal philosophy

Eating meals is something we do every day. In some cases it is the only time we spend together as a family. This makes it a very important part of our day. We should put the best we can on the table for our families to enjoy. I believe that will lead to healthier families and more communication.with each other. I guess the point is, if there is a need to scrimp to make ends meet the dinner table is not the place to do it.
I would sooner have people give up the fancy new shirt/dress, the night out w the guys, the car thats better than one needs.

Look for value- and that value is in your family and that they understand thta you provide for them the best that you can. If we need to cut corners, so be it. Lets just make the dinner table the last place to do it.

Sorry for the rant !

Thank you for all your very helpful advice.
This is what I do:
-I buy products which I know are locally produced (so there is no added cost to import them...and no pollution from the logistics);
-I buy products which are in the season (they also taste much better);
-I focus on very high quality ingredients: if the ingredients I am using are good I need very few things to make a tasty meal (i.e. if the extra virgin olive oil I am using has lots of flavor, it will be enough to dress my salad or my pasta...I won't need any extra dressing!);
-on Sunday, when I am free, I make my own fresh pasta and I freeze it.

I've mentioned this before on a thread, I worked for a grocery chain and found out that the store brands are literally made by the name brand companies but sold in different (cheaper) packaging so unless you just have to buy a name brand, the store brand is the same damn thing. I agree on shopping at ethnic markets. I recently purchased 2lbs of grape tomatoes for $4 at an Asian market. One small pint of those suckers went for almost $4 at the regular grocery store. Ridiculous.

I think I utilize a bit of everything listed here...mainly @stile mediterraneo. First & foremost I buy local....I can get those kind to chicken eggs for less than $1.50/doz if I buy them directly from the local producer. We also split a 1/4 cow w/my dad every winter - filling the freezer w/meat raised only a few miles from our house for less than $3.00/lb. Since there are only 2 of us that will last awhile. This year we're also getting 1/2 pig. I will also shop meat sales to augment that, but I am pretty picky about where the meat comes from. I did recently buy about 30lbs of whole beef tenderloin for $3.99/lb.....that's where having a big freezer comes in handy.
I buy very little convenience foods...but when I do they have to be on sale, and I usually do have a coupon. I love to combine the sales w/manufacturer coupons for the best price. Check out the closeout racks or coolers...our supermarket now has a small cooler for prepackaged meats that are at their sell by date.
Not a supermarket tip....but grow some food yourself....even if you live in an apt....find a little piece of patio or sidewalk where you can put a planter....tomatoes, peppers.....they both grow great in containers. My fil has even grown small watermelons in containers.

Rather than a huge weekly trip, I grocery shop in small doses when I'm out running other errands. I check out the deals at the store in that shopping center and compare it to what we need. I have also found in my area that buying deli meat and cheese can often be cheaper - and definitely fresher - than prepackaged.

For meat, I've learned when the butcher marks down his items, and buy the cuts we use most often - still fresh and they go into our deep freezer. That thing was the best investment ever made. We like stir fries and if I can get a package of thin, pre-sliced beef for $2, that's a steal.

For paper goods and cleaning supplies, I've gotta admit that CVS and Walgreen's can offer some good bargains. Although...I do love my Caldrea for cleaning and splurge on that :)

Lastly, I do like to buy organic canned goods when I can, but I'll opt for the store brand over the named ones. If I can though, I buy fresh veggies, as they seem to be WAY cheaper lately! My choice is a farmer's market - or even better - to pick them out of my Granny's garden - come summer I don't buy veggies for 3 or 4 months!

My local Kroger puts out meat with "sell-by the next day" on sale the morning before. Usually about 40-50 percentos off. Use or freeze. I'm in there at least 6 days a week; I probably have a nickname. Avoid, avoid, avoid, at all costs, marked down fish.

These articles like the one in CR are just worthless for someone like me. I have not seen a coupon for anything I actually consume in years and years, or one that, even with the coupon, would make the item less than just buying the store brand (such as "ziploc" type sandwich bags or toothpaste), so I just have no use for coupons. I don't buy meat or dairy or bread at the grocery, so buying what's on sale there is n/a. I think I am already shopping as cheaply as possible, these tips are just worthless.

The only way I could really make a difference at this point is if I started making stuff like toothpaste, instead of buying it, but I'm just not there yet. I mean, we already re-use our sandwich bags. We don't use paper towels or paper napkins. We make our own bread. We avoid processed foods. We eat a meatless meal at least a couple of times a week. Etc.

I shop at Wegman's and I can tell you some of the store brands are terrible, they don't taste good at all. Some items may be the same as the name brand, but I don't try them anymore.

I do what my grandparents and parents did - buy and eat whatever is on sale, not be so picky, and don't waste a scrap. They taught me to clip coupons and check the circulars since I was a tot and I still do. Lucky for me, I live in SF in a neighborhood with a plethora of Asian grocers with inexpensive meats and staples. Whatever is on sale here is usually seasonal.

Stock up on the basics when they're on sale. If I have room, I'll buy in bulk from Costco or from value packs (but I calculate cost per ounce to see if it's really a good deal or not).

The few things I don't buy on sale are from Trader Joe's (cottage cheese, high fiber cereal) - when I compare prices to Safeway or whatnot, TJ's is usually pretty inexpensive.

Sometimes the difference in price of a product reflects the ingredients. I'd rather pay more for a product which is primarily what I want - say, tomatoes - than sugar, water, salt, and chemicals. I found the Consumer Reports article a little simplistic. If the primary goal is not spending money, I guess it works. If the goal is to spend money for quality products rather than junk, it is less relevant. I don't buy much in the way of processed foods, but if I do - for example, tomato sauce - I look for the can with the fewest ingredients.

I'd like to add that if you're an organic buyer, you can save money on some fruits and veggies that are unnecessary to buy organic. For example, bananas have thick skins and therefore don't absorb pesticides like say, apples who have thinner skins. See the whole list of fruits and veggies you can skip in the organic section here.

Hope this helps!

Hillary
Chew on That

what manda said.

i'm always surprised when these advice stories pop up because it's all common sense, not something that should require a recession and a magazine or newspaper article to learn. i guess what i'm trying to say is that there are apparently a lot more people living in a financial bubble than i thought (not bubble like housing bubble, bubble like bubble boy).

While I think you can save money depending on where you shop, it is worth remembering that stores like Whole Foods are not always the rip off people think. There was a great article published on how to eat oranically and healthily for $7 a day from Whole Foods:

http://health.msn.com/fitness/articlepage.aspx?cp-documentid=100153740

@london_janice - word. I actually only buy ground turkey and ground beef from our whole foods equivalent grocery store because it's cheaper (for the turkey) or just as cheap (for the ground beef) and it's better quality. They also have pretty cheap seafood sometimes (oysters and squid).

I don't know if it is that our local Safeways are ridiculously overpriced or I just have a weird shopping list, but I find that for most items, the grocery store is the most expensive place to buy. Surprisingly, quite a few items are actually cheaper at Whole Foods (tofu, canned beans, the fancy tomato sauce I liked until I got cheap and started mixing crushed tomatoes with olive oil and garlic). Trader Joe's is about the same for some things, cheaper for others, and I recently discovered our local Ranch 99, which had me almost bouncing in the produce section.

I really do have this long list of what to buy where in my head, which means that if we run out of something, I may not replenish it until three weeks later when I go to the right store.

Have any New Yorkers ever bought fish at the markets in Chinatown? Every time I pass them, they are absolutely packed with shoppers of all ethnicities. I've heard restaurant owners get fish at these places, but I've always been too intimidated to buy anything. Their prices are incredible, though.

Anyone have experience with these?

I've purchased produce from the stalls/carts in Chinatown (and on my street corner) in the city, which can usually result in a savings over The Food Emporium or other grocery stores in the area.

Don't move to a small tourist town in the mountains.

For New Yorkers- buy (seasonal) fruit from the street vendors. Just as good as the store bought (after a good washing) and as much as half the cost. One day someone will have to explain to me why it costs double to buy bananas under a roof than it does under street vendor umbrella.

My local grocery store does $10 off $50 purchase on Thursdays, so I use that quite often.

@fdr1952 - the vendors don't have the overhead of a store.... the store owners have rent, insurance, payroll.... blah, blah, blah....

the street vendors probably have some expenses but nothing like store owners have....

@hmw0029--I'm super-jealous of your 10 off 50 Thursdays!

I'm a grad student, so I appreciate all of these (common sense) tips! I regularly spend about $50 a week on groceries and I make good food! I cook everyday and bake something wonderful at least once a week. I attribute my savings to a combination of shopping the ads, (planning meals around the sale items,) and actively eliminating foods with excessive additives (i.e. anything with MSG or high fructose corn syrup on the label, too much salt, or just too many preservatives--like boxed cake-mix...oh, the horror). The resulting combination of fresh foods somehow comes out cheaper (read: $50-60 less) and of course I'm healthier for it.
Also, (I'm surprised no one has mentioned this) just using all of the food purchased every week (not letting fruit spoil and eating leftovers) seems to be the most painless trick to saving some green.

@orrlizzie- I can so relate. I used to spend like $80 a month as a grad student living alone, until recently. Never wasting food you buy and making from scratch is key! (yes, broccoli stems!) e.g. I buy a head of cabbage and it turns into so many different dishes, so I don't get tired of eating the same thing. I make up my menu for the week depending on what's on sale and what's in the fridge/freezer/pantry.
I didn't even used to use the $10 off $50 because I didn't have that much to buy! Now I live with my bf so I get to use the 10 off more often :-)

@Embackus - I KNOW RIGHT?? There are no ethnic groceries where I live now. Hitting the chinese cultural center asian grocery store is the only thing I actually like about going to Phoenix, so I make a point to go every time I'm down there for work or the airport.

Anyone from Chicago will probably know Stanley's produce market. Always ridiculously cheap for all produce, which has led to mostly meatless eating at my house. Today broccoli was $0.39 a pound, for example and even the olive oil is cheaper than everywhere else. I don't even remember the last time I stepped in a supermarket...Target for paper products, the ethnic market, and Stanley's is all we need!

Everyone has great advice to follow! I:
1. never go to the market hungry (sometimes I buy a corndog at the deli on my way into the store - oops, should have added that to my "Guilty Food Pleasures" post)
2. use coupons - only use coupons for items that you really use on a regular basis (don't buy items that you normally wouldn't use just because you have a coupon)
3. I will stock up on specials and freeze (whole chickens, etc)
4. purchase local, homegrown produce in large quantities (tomatoes and make big batches of Marinara sauce to freeze; fruits that have a short local season and freeze, etc.)

When buying from bulk bins, always take from the back of the bin. Same with some produce like garlic and ginger and dairy products. It is common practice for stores to stock the fresh stuff at the back so that the older stock gets moved first. Knowing human nature to take the easiest route, they figure we will grab the closest item. Ha ha, now you know. (I got this from a friend who's job it was to restock the bulk bins!)

The biggest omission I have noticed here is the usage of coupons. They can be a godsend if you use them right. For example: if you have a coupons for $1 off an item, don't use it on the largest size of that item, instead, use it on the size that will result in that item being free after the coupon is deducted. Most stores will honor multiple coupons on an item if you buy an item for each coupon. so if you have 4 of them @$1 each and purchase 4 items for 89 cents, they will still deduct the $1 coupon at face value. This is especially great if that item with the coupon is also on sale or is on the stores special members card price. As pesky as they are, save those coupons that are less than 50 cents and use them at the marked that is doubling or tripling them; again on the smaller sizes. I do my large shopping about once a month and have yet to walk out with less than $75 in savings. I once paid $128 and change for 3 large shopping carts of groceries this included meat and veggies, all of which were either on sale or I had a coupon, mostly a combination of both. The guy behind me waited instead of moving to another line because he was curious as to what the final savigns was going to be. The amount saved between coupons, store membership discounts and instore coupons was more than what I actually paid. While it takes a bit of effort to clip and organize them and then getting into the habit of always using them not to mention knowing that there will be times that a great savings isn't possible, the savings that you do get adds up. Watch the weekly sale flyers and make your shopping trips around the store that has the majority of what you need on sale rather than wasting time, energy and gas running around town. However if there is a sale that is too good to pass up, by all means go for it.. Keep a journal of your savings for a 3 month span; coupons used, total before they are subtracted and then reevaluate it at the end of the 3 months and see if it's been worth your while. If you've been diligent in using them you'll see a decrease in your food bills and an increase in your pocket book. I had a girlfriend who paid the bill in full and saved the coupon savings in an account located in the store she shopped at for special occassion money. Not uncommon for her to have had several thousand dollars for christmas or special occassion shopping each year. hope this helps..

Shop the specials and store brands. Even at Whole Foods Market -- I look for their specials. I may skip some of the pricier items but not the produce, meats and fish. I usually always buy their store brands -- I love their frozen fish (had mahi mahi tonight, in fact.) I buy my spices in bulk there, too. They have a new brochure with tons of coupons and great recipes -- I've made lots of the recipes and they are good and affordable. I'm trying to eat at home more to save money.

I am pretty "green" conscious when it comes to buying my groceries. The food I buy has to be packaged in material that will not harm the environment. This has sometimes been difficult for me to do, however I have learned by reading "> "The Lazy Environmentalist on a Budget " by Josh Dorfman of a lot of great inexpensive "green" products.

For New Yorkers: If you live in Manhattan, go to the closest borough. I find really cheap stuff in Astoria when I visit my sis-in-law. I cut coupons from my mom's paper upstate, because they get better offers up there for some reason. I also bring an extra bag or make room in my bag whenever I go somewhere. Queens, upstate and even Long Island are cheaper. If I'm there, I always make sure someone gets me to their local stores to stock up on whatever I can carry. Oh, and Trader Joes has really good frozen seafood for cheap that stay frozen for a 50 block bus ride!

@nezrite regarding the shrink pots: I've thought EXACTLY the same thing! lol! I also always wondered about the mashed potatoe flakes... who are these people?! LOL!

@Chew on That: your reasoning is applicable only if health issues are your only concern; but that is only one of the reasons I buy organic. Concern for the environment is another--and bananas are one of the worst offenders in terms of pesticide use. Yeah maybe its not absorbed into the fruit but the runoff is sure absorbed into the groundwater and ecosystem! I can't afford to buy strictly organic all the time, but I definitely try to buy organic as much as possible--not only for my health but the health of the planet.

As for coupons...I find that 99% of coupons are for highly processed convenience foods and therefore not of much use. I do try to use coupons as much as I can, but it seems I never save more than a dollar or two each shopping trip. Mostly on things like paper goods and cleaning stuff. I've taken to going directly to the manufacturer's website to see if they offer a coupon, if I know a particular item is on my shopping list. For instance Seventh Generation usually has a coupon or two on their site that you can print.

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