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Cook the Book: Serves One

Book CoverI love going out to lunch alone. I bring a good book or the latest issue of one of my favorite magazines, and try to snag a seat by the window. At the restaurant I frequent most, I order a large iced tea, a bowl of soup, and a beet salad with goat cheese and extra croutons, dressing on the side. I eat leisurely, savoring every last bite, and leave a generous tip.

I am a firm believer that every meal—whether it's a Pop-Tart and orange juice at 6:00 a.m. or a four-course, three hour dinner—should be a time to take a break and focus on your body, providing it with the nutrition it needs, plus a little indulgence (chocolate chip cookies, anyone?). It doesn't matter if you are dining alone, or if you are part of a party of ten.

Too often, people view cooking for one as either an annoyance, or, worse, a waste of time. But whatever your circumstances—whether you are a recent college graduate, or a stay-at-home dad—at one point or another, you will find yourself preparing a single serving meal. This week's Cook the Book selection, Serves One by Toni Lydecker, aims to prove that solo dining can be simple, satisfying, and fun.

Win 'Serves One'

The recipes range from simple salads such as Warm Spinach, Orzo, and Pistachio that are perfect for lunch, to show-stopping entrees like Roast Baby Hen with Root Vegetables that will make you feel like you are dining at a multi-starred restaurant. We’ll be excerpting a recipe from Serves One each day this week. In addition, you can enter to win a copy of the book. Just tell us in the comments section below, what is your favorite dish to prepare when you alone?

Five (5) people will be chosen at random from among eligible comments below. Comments will close Monday, July 14 at noon ET. The standard Serious Eats contest rules apply.

Comments are closed: 414 Comments:

My go to meal for myself is actually breakfast food.... grits and eggs with toast. No leftovers to worry about.

Pasta with quickly homemade marinara from a can of whole tomatoes crushed, sauteed garlic, salt and butter is the comfort food I have craved since I was ten.

Caramelized onion and brussels sprouts hash with an offensive amount of balsamic vinegar

A sandwich using whatever I have in the fridge, whether it be some prosciutto and some asiago with spinach, or some of last night's corned beef with a smear of mustard, or a fried egg and a cross of bacon. And just about always on toasted bread. Mmm.

I'm really partial to making fresh bread and then slatering it in oil, balsamic, and/or chopped garlic: It's not a meal per se, but it fills me up because warm bread is good for the soul. :)

Eggs, especially scrambled, on whole wheat bread.

my favorite is barilla spaghetti with tons of melted butter, in which i have poached an obscene amount of chopped garlic, and a mountain of freshly grated parmesan. followed by vanilla ice cream with raspberries.

however, the meal i most frequently make for myself these days currently involves a huge bowl of romaine lettuce, followed by an edy's ice pop. sigh.

A nice crusty mac & cheese--I make a ton of it and eat heartily for days.

buttered noodles. always always. I tend to get pudgy when I eat alone too much. :)

broiled salmon with a sprinkle of old bay and some sauteed broccoli

usually some sort of noodles...soba or hayashi chuka!

I like to keep my lunches simple during the week: mainly sandwiches, most often grilled cheese or peanut butter and jam on toast. I tend to be a little more adventurous for my solo dinners, even if it means leftovers -- last week I cooked up some chicken breasts with a tarragon mustard sauce and served myself one on a bed of salad greens.

Risotto - it's a wonderful base, and I can throw whatever veggies in that I have and whatever wine is open at the time.

Kraft macaroni and cheese. Or ramen noodles. See how badly I need this book?

I'm an egg person myself too...either scrambled or lightly fried w/toast to soak up the yolk.

if it's just me and i'm actually cooking (no antipasti cop-outs like i've been doing a lot of this summer), it's usually a grilled cheese. warm & filling. sometimes i'll make soup recipes for 4-6 people, but only because they store easily and require little effort to re-heat.

I used to make a veritable vat of pasta salad with fresh vegetables and eat it all week for lunch. Now, I just throw a burger or some chicken on the grill, top it with cheddar, and put it on a bun. Or, if I'm not too lazy, I'll dig up some leftover rice from the fridge and make some fried rice with whatever is handy.

Buttered pasta or noodles, peas and grated parmesan.

seasonal! summer is good for light wraps with fresh tomatoes and red bell peppers and feta...when it's winter i like to make vegetarian chili or corn chowder with whatever vegetables i have on hand and reheat for lunch. my new favorite ingredient to cook with is israeli couscous, so any leftovers i have with that are good.

stir fry, with whatever flavor combo enters my head at the moment. its always fast and easy and can go so many different directions.

my favorite is tofu with caramelized onions, zucchini and mushrooms, with soy sauce, ginger, lime juice, a ton of garlic and tahini - which makes it rich and creamy and flavorful.

Breakfast - I love making an indulgent breakfast for dinner since most mornings only allow for oatmeal.

Fried egg sandwich, or cold noodle salad. Or something my husband hates :)

Some kind of pasta, usually spaghetti with oil, garlic, and hot pepper flakes.

As someone who just got a 1st apartment I cook for one a lot. I tend to throw a bunch of veggies into a pan and make some sort of stir fry. I put it over rice, bulghur, noodles, pasta, or whatever else is around. The sauce varies, but this is the basic formula. Tonight it's pesto and zuchinni over some bulghur.

I like making something like a tuna melt or sunny side up eggs with toast.

I cook onions, garlic, tomatoes, and olives together and then pan fry a white fish in butter. Serve the lot over rice. Mmmm.

Quesadilla or grilled cheese or a little piece of brie and some good bread...i should probably do a vegetable now and then, but i just love cheese.

A nice steak.

I cook for one all the time. This winter, my favorite was halved brussels sprouts and minced garlic tossed with olive oil and roasted cut-side down on a cookie sheet at 400 degrees for about 30 minutes. I also love toast with black beans, a fried egg, cheese and avocado ... yummy!

A fritatta covered in whatever is on the way out in the fridge. Fried/broiled egg is by far the best fridge glue on earth.

Pasta with butter and parm

Pan-fried tofu with soy/mirin/sesame oil, steamed broccoli, brown rice.

My bf cooks EVERYTHING at home. When he's gone, this one's my favourite (and it takes no time at all)!

Stella's Stellar (and super easy) wraps:
-- wrapper --
2 flaxseed wraps (or try the spinach/sundried tomato)
-- mixture --
1 can tuna in water, drained
4 tbsp of Sweet onion dressing
2 handfuls of mixed summer greens (or spinach leaves)
(lots of) feta cheese, crumbled
diced scallions or green onion; to taste
-- topping --
1/4 cup of shredded cheddar cheese

Combine the mixture and divide evenly between the wraps; then place on small baking sheet and sprinkle topping onto wraps. Bake in a preheated 350 degree oven until heated through and cheese melts to your liking.

I switch this recipe up with some mexican-type flavours (cumin ground beef, jalepeno cheese, etc.), greek-style (olives, cucumber, lamb, etc.), whatever you feel like that day. I survived 1.5 weeks on these things. It worked great but I still missed by bf's cooking!

ps. barely any dishes to do alone!

Like many in the thread, more often than not I am cooking for one--eggs in various ways, veggie burgers (I admit it, I am especially fond of faux chick'n patties from Boca), vegetables, fruit salads, and so forth...plus the occasional small batch of muffins and cookies.

It's not often that I eat dinner alone, but when I do, I want a big, comforting bowl of spaghetti carbonara.

any breakfast food, eggs, toasts, oatmeal, waffles, home fries.

My favorite is a tomato sandwich with onion and a slice of provolone.

Despite my standing opinion of rice being "I'm not really into it" when I'm feeling in need of comfort, I go for rice. Bacon fried rice http://feistyfoodie.blogspot.com/2007/01/bacon-fried-rice.html (which I'm making tonight but adding spicy garlic stems banchan to give it a flavor kick, or this ground beef mixture I'm sure everyone has had at one time or another with a fried egg on top and rice http://feistyfoodie.blogspot.com/2006/09/comfort-food.html and... when I'm sick... a bit pot of http://feistyfoodie.blogspot.com/2007/04/soupy-macs.html ...
But I think you asked what is our favorite to make when we're alone... pasta? Any sort of carbs... and any sort of seafood the BF won't eat so I have to eat without him :)

PS I loved reading through these comments, gave me so many great ideas!!!

portobello paninis in the george foreman

I lean towards eating more veggies when I eat alone b/c those I cook for aren't big fans of them! Usually I'll stir fry some veggies either to put in an omelet or to mix with rice and/or chicken. Simple. Easy. Tasty.

2 soft boiled eggs and 1 slice of buttered toast. That's all I need.

I always make noodle soup. Usually some broth with noodles, some kind of greens like spinach or chard. Sometimes I stir some egg in there too so its like an egg drop soup.

I usually make a salad with anything in the fridge.

I make brown rice, then fry an egg over real easy. Place egg over rice. Sprinkle on furikake. Stir to let all the yummy egg coat the rice. Enjoy.

a yummy frittata, simple with just onions or with lots of other veggies in my mini cast iron skillet.

I like to make pasta with tomatoes, capers, olive oil, and shredded cheese.

anchovy pasta

Pasta - something with a lot of sauce and not that much pasta. Fresh grated cheese on top. Yum.

korean tofu stew (soon dubu jiggae) - my husband doesn't think a meal w/o meat is complete so i love cooking light, vegetarian foods for myself when i get a meal alone!

Grilled chicken breast and vegetables with pesto (usually from a batch I'd frozen in an ice cube tray).

can of tuna with olive oil, lemon, white beans, and capers if they happen to be floating around.... damn.

Ramekin Tuna Noodle Casserole

scrambled eggs, toast

just a fried egg, with hot chilis/garlic/ginger and a nice piece of bread

Anything vegetarian. My husband resists my tendency to de-meat my meals, so when I'm just cooking for myself, that's what I do. I have a cold noodle/peanut sauce recipe that's a favorite go-to.

Cooking for myself usually means my partner isn't around, so I can eat the food he doesn't like: eggs and fish. So I'll either make scrambled eggs & toast, an omelet, or a tuna melt. Or just a grilled cheese sandwich on a hearty bread with sliced tomatoes and mayo.

Spaghetti Carbonara, and the leftovers are just as good!

scrambled eggs with lots hot sauce

pasta with oil and garlic

It's either buttered noodles with a few sprinkles of parm and salt/pepper, or a tuna sandwich on good sourdough bread with lettuce, tomato, and a slice of red onion (with a sweet pickle and Wise potato chips on the side).

When the hubby is gone (which is not often), my go-to dishes are simple pasta or risotto with artichokes hearts or asparagus-- two vegs he won't touch.

i love making bean burritos and adding any veggies that might be lurking in the fridge.

a mixed greens salad (heavy on the arugala) with raw beets, sunflower seeds, and goat cheese -- no dressing at all, thank you.

nibbles: nuts, toast, popcorn, chocolate chips. not the healthiest. but not much clean up either.

stir fry with whatever is handy in the fridge.

pasta with lemon juice, mint and lots of freshly grated parm :)

if tomatoes are in season, pasta! with tomatoes, garlic, olive oil and basil!

no good produce? eggs.

I graze constantly, and since my "daily " diet is FAR from healthy.......Diet Coke, "nicotine", chocolate and a handful of sour gummi bears, I try to eat something healthy at night. I'll usually toss together a quick salad and include chunks of any leftover meat or poultry I have on hand. Sometimes I'll even include cheese if I've got any hanging around. In other words.......I HATE EATING ALONE, so this book might prove to be a GOD SEND! I've entered other contests before, but PLEASE HAVE MERCY on me, and send this "much" needed book in my direction...........GOD Bless You!

Spinach salad with gorgonzola, Craisins, walnuts, & raspberry dressing!

Grilled cheese! Yum!

artichokes with butter and lemon

An old friend gave me a recipe for spaghetti and tuna that I like to make. It's good I eat it alone, because I make murmuring noises of appreciation while I eat it. Maybe I'll make it tonight!

Breakfast for sure. Homemade hash browns if time allows, eggs and cheese and bacon... life is good

some sort of whole wheat pasta with whatever veggies i have laying around and whatever herbs. sometimes it's good, sometimes it's bad, but it's always nice to use things up and get my servings of veg

Tuna cakes with dill sauce. Yum!

crackers with goat cheese and red pepper jelly :)

Sandwiches!!! Pasta!!! Cheese Toasts!!! Cereal!!! Plain cut Cheese!!!

Pasta with lots of garlic and anchovies. Or whatever other canned fish or throw-ins I have handy. Artichokes are good.

During the weekend I like to roast a chicken, then use it for different meals during the week. But if I'm in a hurry, a grilled pimento cheese sandwich hits the spot!

Glass of wine, cheese, pate and good bread or fancy crackers - decadence!

Fried rice. Broccoli fritatta. Bacon and egg on toast. Green salad with whatever leftover meat that's in my refrigerator. Not all at the same time.

Store-bought, fresh tortellini tossed with Jamaican Pickapeppa sauce and sprinkled with feta cheese. Sliced seasonal something (tomatoes when I can) on the side.

For me, usually something simple like a quick pasta dish. That way I can make a big batch and eat it/ bring it throughout the week :)

That or the classic cheese and bread meal...not too nutritionally complete, but it makes me feel goood.

Whenever my roommate goes out of town, I make pancakes - which is sort of silly, since there are always leftovers, but they heat up fine in the toaster.

My boyfriend doesn't eat pork so when it's just me, I usually go hog wild. Lately it's been BLT's with avocado or chili verde.

One of the best and easiest dishes to make alone is pesto, especially if you've got the basil growing nearby. You can improve on regular pesto, though, by adding some chipotle pepper in adobo sauce to the pesto mixture, and then, at the end, some diced tomatoes. Use plenty of good Parmigiano, and it's good to go.....

I usually make myself a tuna steak, since my roommate and boyfriend hate on the fish. Also, a steak is pretty easy to portion for one person.

My favorite dinner to cook for myself was a big plate of nachos. I'd take chips and put them all spread out on a plate, and on each chip, I'd put a piece of leftover chicken, grilled onions, and some cut up fresh mango, then on top I'd put some shredded Colby Jack cheese, put it in the microwave for a couple seconds, then top it with fresh made cool guacamole. So good, that I'd usually end up making a second plate!

A fabulous omelette, complete with red onions, bell pepper, bacon, mushrooms, tomatoes, and tons of yummy yummy cheese.

Pasta with butter and cheese. Ach.

spaghetti with garlic, oil, crushed red pepper, and grated parmesan. bonus if i can scrounge up some parsley from the vegetable drawer.

honestly? It's a bowl of cereal with cinnamon or oatmeal with blueberries

I cook for myself (1) every day of the week. I really enjoy a giant salad, bread & hummus.

Just a steamed artichoke with some saffron aioli to dip it in.

Pasta of some sort. If I'm feeling lazy, simply dressed with some olive oil and garlic.

Odd leftover combinations if those are lurking about. Or sometimes just a big bowl 'o popcorn.

ooo NEED this book.
my go-to dish is usually asian noodles with a soy/ginger sauce and chinese snow peas. and sesame seeds on top.

If I'm tired, it's breakfast, usually scrambled eggs with goat cheese and toast, because the ingredients are always in the house. If I'm less tired, usually some concoction of random ingredients from Trader Joe's that my husband won't eat.

Every morning - scrambled egg whites and toast (one slice topped with heirloom tomatoes and one topped with canadian bacon). YUM!

oxtail stew...so warm, so comforting, it's as if i was sitting in my mom's lap again when i was younger and all my troubles seem to fade away

Pasta and salad, with chocolate ice cream for dessert

Here's a couple of things we make when we're alone:

Spaghetti and sand
Pesto Omelettes
Smoked sardines on crackers

and, the classic: cold cereal (she likes Wheatabix; I'll eat grapenuts)

pasta with lots of garlic, onion, olive oil, prosciutto and parmigiano - yummy!

Baked beans on toast!

Pancakes! That's comfort food.

I'm big on grilled cheese. Or grilled peanut butter sandwiches.

leftovers!

Depends on my energy level. Often a hummus-tomato sandwich, summer rolls or banana pancakes. Or, if I'm particularly lazy, cereal with yogurt and fruit.

99.9% of the time I eat alone. One of my favorite dishes I stole from my daughter. We call it Avocado Rice: rice, avocado, tomato, chives, and shredded Monterey Jack cheese. I could eat it every night, and when I do, it's the only food I eat for the meal. I'm addicted to it! Good thing I don't live close to the grocery store. I'd buy avocados every day.

I like peanut butter and..............something creative each time: curry, chili sauce, pickles....

Chicken and Herb Risotto

grilled cheese sandwich

My favorite dish for solo grazing is caramelized onion dip and bite sized fresh veggies for dipping.

Scrambled egg, green peas, white rice (brown will do), with salt and butter.

I love making cheese grits!

looks like i'm not alone in my love for single dinner servings of breakfast - eggs (and i can finally do that nifty over easy thing!), toast, hash browns, maybe bacon.

it's all about eggs 'n toast to mop up the yolk when it's just me.

The amazing Keller sandwich Adam Sandler's character makes in the movie Spanglish. I loved the movie, the sammie, and the DVD extra feature that shows Keller making it. The type of bread used is pretty key, but no matter what, the sandwich always puts a smile on my face.

Chicken Breast with salsa and broccoli

Most recently, soft boiled eggs on a buttered toasted english muffin.

I love making omlettes for myself for dinner. Easy to make in one portion and I can load up on good protiens and veggies quite easily.

Toasted Egg Sandwich - yum

I have two. Eggs over medium over whole grain toast (and cellaphane cheese). Or whole wheat spaghetti and sauce with tons of garlic and my home grown basil. YUM!

At my home alone love to eat Angel Hair Spaghetti with brown butter, garlic, and capers.

Steamed artichokes since no one else I know seems to think they are worth the effort.

Raw almond butter on crackly, chewy and hot mochi squares, drizzled with honey and topped off with a few grains of fleur de sel.

I'm basically pretty lazy when I'm preparing food for myself, so it's usually mac and cheese. I need some new, easy ideas.

Tomato and bread salad. Good, fresh tomatoes, fresh basil, day old bread toasted just a bit, warmed garlic, quality balsamic, salt and pepper. Tah-dah!

Breakfast food -- a scrambled egg & cheese sandwich and grits, along with a simple tossed salad if I have a bag of the pre-mixed stuff.

Lemon Shrimp Pasta

Usually a English muffin with ham.

Sandwich consisting of toasted bread/English muffin, cheese (American most of the time), bacon (Canadian sometimes), and an overeasy egg. With hot sauce.

Usually a pasta dish of some sort with a salad, bread and a glass of wine to accompany the meal. Always eaten at the table with a place setting, a good magazine and the Sirius classic jazz channel in the background to help me linger over my meal.

I like making lasagna, but in a small portion, like a loaf pan. This way I feel like I've made a hearty, traditionally family-sized dish, but I don't end up with too many leftovers.

Soup & salad
fried eggs and turkey bacon
various sandwiches and fresh fruit
wild rice and baby sweet peas

roasted beets salad with chevre, toasted pine nuts, and baby arugula. actually, any salad would do.

I live alone and eat alone but I don't let it keep me from cooking and consuming whatever I desire. This weekend I smoked an 8-pound pork shoulder that I'll be eating forever—every delicious bit.

Burek (bosnian food)

Yakisoba fried in sriracha with shrimp, baby spinach, crepe, and Spam, along with some Japanese pickled cucumbers for a warm dish. Somen with cucumber, crepe, Spam, menma, and bean sprouts for a cold dish.

panini w/melted cheese

Anything that I like that my girlfriend won't eat.

honestly, I don't have a favorite dish for just me... I would really benefit from a book like this. thanks.

Fried rice. And anything with loads of garlic!

Any kind of pasta!

My favorite meal to make when I am alone is pasta puttanesca. It is so easy to prepare and freezes well too.

a toasted tuna fish sandwich

Although it doesn't serve one in one sitting, I love making a duo of vegatables. After work, I'll go to the supermarket and buy some corn, squash, tomatoes, onions, and whatever. When I'm done chopping, I use one batch of veggies to make soup, and with a smaller batch I do a quick stir-fry with butter and olive oil. With the stir-fry, I try incorporate different herbs than the soup. For the most part, this meal lets me enjoy veggies in different ways of flavor, texture, volume, etc. without having to go through too much trouble. But I'll also have veggie soup with my meals for the rest of the week! :)

Toasted cheese and tomato soup.

Depends on my hunger level, if not very hungry roasted asparagus with a balsamic reduction and parmasan cheese and some garlic bread. Or for fast, some Annie's Mac and Cheese.

If hungry, steak, baked or scalloped potatoes, and sauteed mushroooms and onions.

I usually make pasta or a fritatta.

A giant chef salad with chunky blue cheese dressing, iced cold lemonade and some fresh fruit...YUM!!!

Even if it is a dish that requires a lot of work and I get a taste for it and have to have it as in the instance of potato pancakes from scratch. It was always a feel-good and satisfying dish when I was growing up.....so I'll get out the potatoes, scraper and I'm good to go!

I love fried eggs with cheese. When no one is around, I even lick the yolk off the plate! sssshhhhh!

Baked potato with creamed spinach. Yum.

Eggs with a bagel.

Tarragon cheese omelet with truffle salt and shallots

Chicken and broccoli with cream of mushroom sauce over rice...

When I am alone I make a fried egg sandwich-nobody else in my family likes them.

Paste patate with fresh rosemary & beautiful olive oil! Really good potatoes too.

And in summer crayfish - pasta or salad or just plain grilled with loads of butter and garlic.

Grilled panini with turkey, emmental cheese, and tomato and a buttery outside - yum! Or a plate of pasta with pesto sauce and sun-dried tomatoes!

I love a big, juicy hamburger with all the fixiings.

rice and miso

A nice hot tuna melt with american cheese.

any kind of pasta that involves nuts (since my husband hates nuts thus i dont cook with them unless i'm on my own that night).

Steak sandwich

shrimp and asparagus stirfry

roasted figs stuffed with goat cheese and topped with balsamic vinegar

Lamb Chops with a really good red wine. I love indulging myself.

Real Easy! Toast and Bananas!

stir fry from whatever happens to be in the fridge, along with either rice or noodles.

I loved roasted vegetables- I usually buy whatever is local and in season and roast with cloves of garlic, lots of herbs and a touch of balsalmic and sharp parm or assagio. I also like to do them stuffed-- I can stuff any vegetable with spinach or seafood and ricotta or feta cheese and be happy.

some kind of a burrito........my latest has shrimp, peppers, onion, garlic and corn, saute in a little butter or olive oil...add salt, pepper and cayenne......pile on a tortilla, add shredded cheese, top with another tortilla....bake @ 375 for about 20 minutes......yum!

I like to mix some kind of grains - couscous, barley, wild rice, or a combo - with sauteed and/or steamed veggies, always including onion, garlic, carrots, roasted red bell peppers and chick peas, and topped with first cold pressed olive oil and some herbs and spices.

Grilled cheese

burgers and fries

pasta and then an ice cream sundae!

grilled cheese sandwich

I like to make a good turkey an avacado sandwich or a grilled cheese.

Pasta salad. Quick and easy, not to mention very refreshing and filling.

I make a plate with some cheese and olives, maybe tomatoes and some bread.

Risotto. It takes a while, but there's nobody waiting but me.

If I'm really hungry, I make pasta and use all of the vegetables my kids would normally turn their nose up at. Otherwise, I would make a small plate of some great cheese, green olives, french bread and some vine-ripened tomatoes. Oh! And a glass of chardonnay. Yum.
gkstratos@ yahoo.com

Pizza with topping that I like!

I could use this book, my favorite meal alone is leftovers!

Grilled cheese or scrambled eggs with rice. Pure comfort food.

Blue cheese dip and veggie or chips

Mac and cheese or if I'm in a rush a grilled cheese sandwich.

Spaghetti - simple and yummy

Another breakfast for dinner fan here. I normally scramble a couple of eggs with cheese, chives, and anything else in the fridge that looks like it would taste good.

Warm Spinach, Orzo, and Pistachio Salad sounds right up my alley. Maybe you'll post it, pretty please? ( - :

Spaghetti Carbonara for One, found accidentally on a blog ages ago. Or, if I'm mysteriously and sadly lacking pancetta (or bacon), eggs any which way.

Steamed Edamame, cashews, raisins, with a light mixture of vinegar, sugar and mayo--crunchy, salty,sweet...satisfies every taste bud!

veggie scramble with a side of Fakin' Bacon - I can eat it for any meal and it makes me happy

Cereal in milk

Grilled cheese and tomato soup!

Any super delish stinky cheese on stone ground wheat crackers with a side of sliced Italian dry salami...plus a large glass of good red wine. If I have some available, for dessert, a nice ripe piece of fruit - pear, peach or nectarine!

I love Old Fasioned oatmeal, cottage cheese and fruit.

some comfort food like mac and cheese or a grilled panini sandwich

deviled eggs

macaroni and cheese or fried bologna sandwich

Fried egg sandwich on sourdough with cheddar, Neuske bacon, and ham.

french bread pizza on fresh bread

Usually a breakfast scramble - eggs and some leftover veggies/meat with BACON.

Anything my boyfriend doesn't like!
This usually involves raw tomatoes - like grilled cheese with tomato slices, or roasted charry tomatoes over pasta, or caprese salad with basil from my garden

A grilled cheese sandwich.

Cold leftover pizza or pasta. Not having that, take-out hot wings. (but don't tell my wife)

I like a good grilled cheese sandwich when I'm alone. mmmmm.

I do alot of scrambled eggs and grilled cheese with a tomato in the middle

I call it Sausage Gravy Pie. It should probably serve 2-4 but I eat it by myself. I take a cup of Jiffy mix and 1/3 cup milk and dump the dough into a greased pie tin and bake it. Then I pour sausage gravy that I make over the top and serve it with tater tots on the side.

crabmeat sandwich

I inevitably go the omelette route.

Really depends on what I have on hand. I go for easy stuff if it's just me. If I have bacon I will definitely make a bacon sandwich. Then my dh comes home and wonders why the bacon is all gone. :-)

Grilled cheese sandwich!

Hot peanut butter toast with a cup of tea. Yummy!

I like pasta with olive oil, garlic, parmesean and hot pepper flakes. simple and delish

Fave dish is def a whole box of organic frozen spinach, with butter. No one else in the house eats spinach, and the brand I buy is always fresh tasting and full of flavor, I just eat the whole box as a meal, my special treat.

grilled shrimp. My husband is allergic so I need to be alone to eat it.
yummmm

I can't resist macaroni & cheese when I'm alone. :)

Takeout or eat out

One of my favorite meals to make if I haven't really planned anything for myself is french toast. I always keep the ends from loaves of bread in the freezer so I can make it basically whenever I want. (Yeah, call me weird, but the ends are the best pieces of bread for French toast in my opinion)

Peanut butter and honey on a tortilla!

When my husband is gone I ALWAYS make my mom's "brown spaghetti" and a Quick Linguini and Clams! They warm my heart and fill my belly with a touch of home.

i usually do a frozen pizza. boring i know

a variety of egg dishes or sandwiches

crab or tuna cakes

when my husband is out-of-town for a few days, i make a big bowl of couscous with garbonzos, kalamatas, feta, red onions, tomatoes, misc veggies, olive oil, and red wine vinegar or lemon. i don't usually make it when he's home because it's not his favorite. the best part is, the big bowl lasts me awhile so i get a break from cooking dinner for a few days.

really mac and cheese. It is a real comfort food for me. I can eat a lot of it.

Empty-the-fridge salad.

tortilla. lettuce. black beans. grilled corn. salsa. avocado. tomatoes. shredded pepper jack cheese. glorious.

Either french toast or grilled cheese, yum.

That would be a steaming bowl of fettucine al'amatriciana. And I go overboard with the basil.

Well, since I cook for one almost every night, I can't really choose. Probably spaghetti carbonara with peas and green onion, with a salad on the side.

sandwich of any sort. something quick and easy where cleanup is a cinch!

On the rare night when I am both husband and kid-free, I'l whip up a quick pasta with sun-dried tomoatoes and any/every vegetable I have stored in the fridge.

Nothing fancy: black beans, salsa, cheese and sauteed veggies (whatever I have on hand) over white rice or wrapped in a tortilla.

Grilled cheese usually. Sometimes an egg sandwich.

I'd go for what I'd call my 'cowboy meal'. Baked beans with chopped onion and tabasco, crispy bacon and fried eggs. Preferably plated on top of some white sliced bread.

Cholesterol hell... But tasty ;)

tempeh and broccoli wtih bragg

Spaghetti and garlic bread.

I like macaroni and cheese best of all.
pintolinda (at) hotmail (dot) com

When alone , I make up a batch of low & slow cooked scrambled eggs
( 3 or 4 ) and when they're almost done .....top with a nice melty cheese . Yum ! I don't even need toast .

Soups or a simple veggie stir-fry.

I always make salad... that way I can just make a lot and have it for lunch the next day as well.

I usually make myself a nice big omelette or a batch of soup so that I can have leftovers.

Eggs or pasta, depending upon my mood.

I love to fix myself dirt cake and indulge!

I love to make omelettes when I am by myself.

I toss together a mixture of tuna, diced cucumbers, and diced hard boiled eggs with mayo and seasonings that fit my mood. I pull out a good book and spead on Rye crackers.

Usually a some kind of salad, I check the fridge & pantry and improvise!
Thanks :)

I chop up a whole head of cauliflower, toss with lots of oil, salt, and whole cloves of garlic, and roast at 450 until brown and crispy (about 30 minutes).

Definitely pasta!

pasta or a sandwich

Wrap a tortilla around some Lutenica, chopped onions and cheese.

chicken sandwich

I like to make an omelette stuffed full of veggies.

I scramble eggs a lot when I'm alone...nothing fancy, just add ketchup!

Seriously? Tostitos lime and chile chips with Marzetti's Southwestern Ranch Veggie dip. No cooking required, but I only really can enjoy this when I am alone as my husband lets me know that he thinks I eat too many at a sitting . . . . if I have to cook, then Kraft mac and cheese, made with full-fat milk and margarine like my mother used to.

Hard boiled eggs

Usually a small batch of any Korean soup or stew with a bowl of rice.
Tonight it's hot out and hubby is working late, I feel like bibim naeng myun (or cold, spicy, buckwheat noodles).

Chirizo and eggs with whole grain toast, or french toast, or peanut chicken.

The easiest is anyhthing pasta - pasta salad, spaghetti or if it's a cold weekend, a big ol' pot of chili.

That would be pasta. There are so many varieties. Actually, it might be a toss up between pasta and quesadillas!

Buttered noodles with parmesan and a little fresh parsley....

i live alone, so most of my meals are "for one" so i can't really pick one thing that i cook when i'm alone. i feel like this question was biased towards people who live with (a significant) others. dish i make most frequently is what i make for breakfast: one fried egg on toasted buttered bread.

sammiches!! delicious sammiches!!

chili frito pie :)

usually pasta and ketchup.

I live alone. I cook several times a week, but like easy clean-up with leftovers or sandwiches or breakfast foods for the other meals.

I like to make my version of a Cubano sandwich: whatever bread I have on hand smeared with a mixture of mayo and spicy brown mustard, deli turkey and ham, kosher dill pickle slices, and swiss cheese. Toast the bread and stack the ingredients on each slice. Heat open-faced in the toaster oven until the cheese is melty. Smush the two sides together, slice in half, and enjoy!

peanut butter and banana sandwiches!

I love to make scrambled eggs, sausage, hot tea.

A spanish omlette. Easy, comforting, healthy and yummy!

I'll often make a big egg salad sandwich and make enough to have leftovers for lunch the next day.

I make a 'big salad' a la Seinfeld, and put all the leftover proteins, cheeses and vegetables in, toss it in a large plastic bowl, sprinkle some nuts and a bit of dressing on and eat it virtuously (unless I crumble chips on top!!!)

Fried potatoes, because comfort food rocks.

i cook up a steak and a family size tray of stouffer's macaroni & cheese

i like to make shrimp and grits with stone ground grits. i crumble bacon and grated vermont white cheddar in the grits. i then sauted the shrimp in the bacon pan!! never anything left for later or anyone else.

Pasta! Either linguine with carrots, lemon, zucchini and feta or my grandmother's macaroni and cheese.

Okay, now I am hungry! Seems there are a lot of lovers of grilled cheese and of pasta out there, but I now have a whole list of great new things to try for lunch! Thank you all for being so creative!

I love scrambled eggs or grilled cheese

My favorite would be to roast some salmon, usually alone or with something simple like on a bed of wilted spinach.

~ Alex

Macaroni and cheese from a box -- nothing less, nothing more!

pasta with whatever veg i have left in the fridge, or fresh bruschetta are both easy to make only a little bit of

either mac and cheese or spaghetti. yum

Pasta. Pasta. Pasta. Usually boneless chicken thighs browned off with lots of onion and garlic, diced tomatoes and chicken stock, simmer while water is boiling for pasta, when pasta goes in, cheese goes on top of chicken. Thirty minutes from start to finish. Pure comfort.

My garlic chicken curry pasta.
Make up a big batch, eat half and save the rest for another day when I'm too tired to cook.

I make a variety of things, but an old standby is a grilled cheese sandwich.

Hot wings. It's quick and easy. My secret indulgence!

I make a baked potato in the microwave (wash, slit raw potato, 7 min. high, IMMEDIATELY wrap in foil (shiny side in) and rest 5 min, then mash with hands and remove foil) then fluff it, stuff it, microwave it one more minute.

sausage gravy and homemade biscuits....no one in my house likes the stuff !!!...more for me !!!

Favorite solo meal is the wonderful Marcella Hazaan pasta sauce consisting of canned tomatoes, an onion and butter. Unbeatable and so easy.

I usually go for breakfast...even when it's not breakfast time. A few over easy eggs. Maybe fry up some ham or sausage along side. Buttered toast. Quick and easy.

Or some kind of omlet with whatever I have in the fridge.

I cook for myself quite a bit (like, always) and love to make a big juicy burger. Lately I've been trying to duplicate the "Hidden Agenda" burger from The Standard in LA - combining cheddar cheese and jalapeno buts with the meat. Yum!

Chicken sandwich with Havarti and garlic rosemary mayo on frnch bread

Jazzed up grilled cheese: Sourdough/French/Italian bread spread with rosemary garlic butter, provolone and muenster cheeses, fried tomatoes and red onion. Or I'll make a soup from scratch that will keep for the whole week.

LEMON SPAGHETTI!! It is the best! Plain ol' spaghetti with olive oil, fresh lemon juice, fresh basil, salt, pepper, some parmesean cheese (and mozzarella if I have it)...and wah-lah! It is so good! Don't knock it til you've tried it!

Hi, What a fantastic book giveaway! When I am home alone, I will make grilled cheese along with tomato soup. I also am a vegetarian, so a great salad is something I make quite often. Please enter me in your book giveaway drawing. Many thanks, Cindi

My favorite is pancakes with fresh berries on top and a squirt of whipped cream.

If I'm alone I like to make a turkey sandwich on toasted whole wheat bread with pepper jack cheese. Yummy!

I pretty much make whatever I feel like eating. Sometimes it's pizza for one made out of a wrap that is spread with my quickie pizza sauce, fresh mozzerella and an assortment of toppings. If I have a craving for something specific, I will ,make it for myself. Last week I had a craving for chicken wings. I sectioned and marinated them in a chili ginger, garlic, lime and pineapple marinade. After they were marinated, I broiled them on both sides. Then I brushed them with a glaze and roasted them for a short time. They turned out great!

Marinated, grilled London Broil or chicken over baby greens. Easy, filling and delish!

It varies, but is always simple. Might be a bagged salad with some flaked tuna thrown on top, or leftovers, or heck, cereal! I'd like some other ideas for quick foods for one.

Either a quick chickpea curry (can of chickpeas, can of diced tomatoes pureed with stick blender, lots of curry powder) over basmati rice. Or Kraft mac & cheese. I can't help it, sometimes I just get a craving. Or cereal. Cooking for just myself when my fiance is out of town seems like too much effort sometimes.

I like sardines on rye crackers as a snack. If I'm going for a full meal alone tho, I like to roast a chicken (perfect to use the rest of the week for salads/sandwiches) and partner it with some baby red potatoes in olive oil and rosemary or parsley along with some fruit.

a grilled bacon, tomato & cheese sandwich...mmmm

Grits, fried eggs, and toast with marmalade.

I like to make a BLT or Pasta Carbonara or pasta with sausage, onion, basil, and parmesean.

Pasta... it doesn't really matter how it's done, but pasta... homemade mac and cheese is high on the list.

Panini on my griddler or pasta

Roast chicken with potatoes in the same pan, and a salad on the side...

Home made pizza or calzone. A close second - tomato soup and grilled cheese sandwich.

Kraft mac and cheese...so processed...so good...

Pasta with olive oil, garlic, herbs, and red pepper flakes. And when I'm feeling especially healthy, I'll throw in some broccoli and carrots.

A burrito topped with relish and tzatziki sauce.

Brownies with homemade vanilla ice cream!

For me its what I call an 'anything' omelet. Just throw some eggs and made an omelet out of whatever is in the fridge, cheese, mushrooms, leftover meats you name it.

good old Kraft macaroni and cheese.

I like a salmon burger when I'm alone because the hubby doesn't like them.

I usually make a casserole for myself that will last a few days because I don't like to cook every night.

Rare rib eye steak with microwave Bernaise or red wine sauce, Caesar salad and oven-roasted asparagus. Ready to eat in 20 minutes tops!

egg and turkey and cheese sandwich with herbs


Two fried eggs, toast and coffee

My favorite dish to prepare when I am alone is Macaroni & Cheese! It's my FAVORITE comfort food!

I could REALLY use this cookbook as I am so used to cooking for 6 (hubby, 2 step-kids and 2 kids)! Now that I am divorced and kids are gone -- I am clueless as to how to even START cooking for one!!

Thanks!!

When I'm eating alone, I make mac n cheese. Macaroni, milk, melted cheese.

gnocchi with a fried egg and parmasan

I like to make myself an awesome salad with toasted sunflower seeds, dill and hardboiled eggs. Just the way I like it.

beans and rice

I like to make my pared down version of salad nicoise with boiled potatoes, hard boiled eggs, tomato slices, canned asparagus, canned tuna and onion slices...I can't cook for just one, though, so I always have plenty of leftovers.

grilled cheese and tomato soup!

Mac n cheese with tuna

A quesadilla with some sort of leftovers in it. I always seem to have leftovers in the fridge that I can throw in. Most of the times I make it in the microwave and sprinkle a couple drops of water on it so it gets nice and doughy like a soft taco shell, rather than the crisp more typical exterior.

Spagetti with lots of fresh vegetables cut up in the sauce.

A simple sandwich with some soup.

I love pasta with veggies. Thank you for the yummy giveaway.

spaghetti, for sure!

salad loaded with veggies, toppings and shrimp, steak or chicken.

any raw fruits or vegetables are great for you! Thanks for the contest!

indyfree07@hotmail.com

If it's not mac and cheese, or a simple sandwich, its lean cuisine chicken carbonara.

grilled cheese, with swiss cheese and pumpernickel bread.

I love grilled salmon.

A bowl of soup.

Bowl of rice with undiluted vegetable soup.

Cheesburger off the grill for me

I love what I call a BOLT:
A bacon, onion lettuce & tomato sandwich.

A bowl of chicken noodle soup.

A bowl of tomato soup with a grilled cheese sandwich.

No Bake Cookies - love 'em but there's peanut butter in them so I can't make them when my allergy sufferers are here.

fried egg, ham and cheese sandwich

nice big batch of chicken soup w/ lots of hot sauce

I t would have to be something with cheese---anything from cheese and crackers to nachos to scrambled eggs with cheese.

Kraft dinner

Ramen noodles.

My favorit dis is a homemade egg mc muffin

....popcorn.....and lots of it!

tuna macaroni, or mac and cheese from a box!

I love "refrigerator" salad. I put in anything and everything I have leftover in the refrigerator. It's never the same and I've come up with some very good combinations!

I keep it simple and make macaroni and cheese or frozen pizza.

A can of tomato soup and a cheese & half a cheese quesadilla.

I make checken, vegetables and rice in a tin foil packet.

Egg noodles cooked in chicken broth with a splash of lemon juice.

I enjoy a bowl of soup,chicken noodleor sometimes I just like a baked potato

Oatmeal with peanut butter and maple syrup.

i make myself an egg salad sandwich.

I know it's bad, but I like to make ramen with veggies when I'm alone.

I make a lot of salads... if you cut up all the veggies when you first get home from the store, they are super fast and easy to make, and healthy too!

I love to make myself an egg and cheese sandwich. I just bought a little egg pan and my eggs turn out nice and round!

Roast beef sandwiches

Wow, getting some great ideas here. Would love to have the book for many more. I usually just go for some cold cereal.

A grilled cheese sandwich.

Fried Chicken Livers when there's no one around to complain and say "ICK!"

I love to have macaroni and cheese.

Scrambled eggs and toast!

A denver omelette for supper!

My fave food for one is Chicken Fajitas, I normally buy skinless boneless chicken breast I always have some on hand. I usually let the chicken marniate for a few minutes Lawry brand are great. I grill a few minutes on the stove with my grill pan with onions and various types of pepper. add chicken to torilla with black beans, very good. Thanks for the contest

Echoing a lot of the comments, my favorite "for-one" food would be a ham, egg, and cheese sandwich, which is versatile enough to be a filling meal for breakfast, lunch, dinner, or a midnight snack.

I love a nice grilled chicken sandwich!

veggie soup garrettsambo@aol.com

It doesn't happen too often; but when the occasion arises I usually enjoy an egg sandwich.

I love a steak, fully loaded baked potato, and a veggie (whatever is handy). It takes very little time and there is very little to clean up when I'm finished, and there are no leftovers. Thanks for the opportunity to win!

Lamburger with garlic.

Tomato soup and grilled cheese sandwich.

ham and cheese omelet

spaghetti

Stuffed eggplant rolls :)

My favorite is a nice medium rare steak, baked potato and veggie like broccoli. What it usually turns out to be is some type of stir fry with whatever is left over in the fridge.

I make bowl of air popped popcorn with garlic or a pint of ben and jerry's

scrambled eggs

For me, it doesn't get much better than a grilled egg and cheddar cheese sandwich slathered with Kraft mayo! YUMMY!! Thanks for the giveaway!

I like to make a casserole or big dish of something so I can eat off of it the whole week. Homecooked all week and only actually cooking once.

The dish of choice would have to be baby spinach, bibb lettuce, portabello mushrooms, sliced Vidalia white onions, toasted almonds in a Balsamic vinegar and olive oil vinaigrette.

Since the kids have left the nest, I never have anyone to eat with anymore. I am embarrassed to say it's usually the mayonnaise and banana sandwich or a baked potato for me. I need some new ideas. lol

I love a big plate of mac n cheese!

Soup- any kind

i love making a grilled tuna fish sandwich

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ch121
cbradford
gala2
boover57

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