Instead of focusing on losing weight by watching your diet, maybe you need to watch your kitchen. The New York Times
's Well Blog gives an overview of Does This Clutter Make My Butt Look Fat?
, a new book by Peter Walsh
that explains how to de-clutter your home for a healthier lifestyle
. If you want to start "stripping away the excess 'fat' from your kitchen," get rid of those kitchen appliances you don't use anymore along with anything that's broken, stained, or chipped.