Bad News for Us Diet Soda Addicts
My wife has been asking me to give up diet soda for years, but I've managed to keep her at bay by telling her that, at the very least, drinking diet soda reduces my sugar intake.
Well, the Gourmet magazine email newsletter I just received says the opposite may be true. It mentions a recent study from the Mount Sinai School of Medicine, in New York City, in which researchers concluded that "drinking diet soda actually causes your body to absorb more sugar. Turns out that artificial sweeteners trigger the same taste receptors in the small intestine that glucose does, releasing hormones that absorb sugar into the bloodstream."
I'm afraid I'm going to have to come up with another rationale to justify my Fresca and Diet Coke regimen.
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