Can You Tell Food Fact From Food Myth?
"Myths about nutrition seem to linger for years just like urban legends. Remember the one about grapefruit burning fat? What about coffee stunting your growth? Maybe you're still holding on to the belief that gelatin will make your nails stronger. No doubt, you've fallen for a few weight-loss myths too. It's easy to do with the continual crop of fad diets promising a quick fix. Who can forget the cider vinegar and cabbage soup diets?" March is National Nutrition Month and so Janet Helm of the Chicago Tribune has put together an eleven point quiz you can take to see if you can tell food fact from food myth.
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